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	<title>
	Comments on: 7 Rounds of 7 Reps of 7 Moves	</title>
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	<link>https://inspiredandstrong.com/fitness-and-nutrition/how-we-move/7-rounds-of-7-reps</link>
	<description>Granddaughter, Caregiver, Adventurer, CrossFitter</description>
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		By: Inspired and Strong		</title>
		<link>https://inspiredandstrong.com/fitness-and-nutrition/how-we-move/7-rounds-of-7-reps#comment-10</link>

		<dc:creator><![CDATA[Inspired and Strong]]></dc:creator>
		<pubDate>Wed, 26 Aug 2020 13:57:29 +0000</pubDate>
		<guid isPermaLink="false">https://inspiredandstrong.com/?p=1484#comment-10</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://inspiredandstrong.com/fitness-and-nutrition/how-we-move/7-rounds-of-7-reps#comment-8&quot;&gt;Eleina Rose&lt;/a&gt;.

Hi Eleina! Thank you! I hope you enjoy it and get a good sweat going!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://inspiredandstrong.com/fitness-and-nutrition/how-we-move/7-rounds-of-7-reps#comment-8">Eleina Rose</a>.</p>
<p>Hi Eleina! Thank you! I hope you enjoy it and get a good sweat going!</p>
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		<title>
		By: Eleina Rose		</title>
		<link>https://inspiredandstrong.com/fitness-and-nutrition/how-we-move/7-rounds-of-7-reps#comment-8</link>

		<dc:creator><![CDATA[Eleina Rose]]></dc:creator>
		<pubDate>Wed, 26 Aug 2020 12:20:56 +0000</pubDate>
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					<description><![CDATA[This looks like an awesome full-body workout you can do anywhere; I&#039;m going to try it, thank you!]]></description>
			<content:encoded><![CDATA[<p>This looks like an awesome full-body workout you can do anywhere; I&#8217;m going to try it, thank you!</p>
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