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	<title>crossfitmeadville Archives - Inspired &amp; Strong | Making the Best of Every Day with Stacy</title>
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		<title>My First Dream Team</title>
		<link>https://inspiredandstrong.com/fitness-and-nutrition/my-first-dream-team-2</link>
					<comments>https://inspiredandstrong.com/fitness-and-nutrition/my-first-dream-team-2#respond</comments>
		
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		<pubDate>Wed, 12 May 2021 13:21:41 +0000</pubDate>
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					<description><![CDATA[<p>It's amazing how much a supportive gym community can push you to meet your goals. </p>
<p>The post <a href="https://inspiredandstrong.com/fitness-and-nutrition/my-first-dream-team-2">My First Dream Team</a> appeared first on <a href="https://inspiredandstrong.com">Inspired &amp; Strong | Making the Best of Every Day with Stacy</a>.</p>
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		<title>The BackFlip</title>
		<link>https://inspiredandstrong.com/fitness-and-nutrition/the-backflip</link>
					<comments>https://inspiredandstrong.com/fitness-and-nutrition/the-backflip#respond</comments>
		
		<dc:creator><![CDATA[Inspired and Strong]]></dc:creator>
		<pubDate>Tue, 15 Dec 2020 11:00:56 +0000</pubDate>
				<category><![CDATA[Fitness and Nutrition]]></category>
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					<description><![CDATA[<p>It only took me 41 years and 51 weeks but I finally did it!</p>
<p>The post <a href="https://inspiredandstrong.com/fitness-and-nutrition/the-backflip">The BackFlip</a> appeared first on <a href="https://inspiredandstrong.com">Inspired &amp; Strong | Making the Best of Every Day with Stacy</a>.</p>
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