<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>get moving Archives - Inspired &amp; Strong | Making the Best of Every Day with Stacy</title>
	<atom:link href="https://inspiredandstrong.com/tag/get-moving/feed" rel="self" type="application/rss+xml" />
	<link>https://inspiredandstrong.com/tag/get-moving</link>
	<description>Granddaughter, Caregiver, Adventurer, CrossFitter</description>
	<lastBuildDate>Wed, 05 Feb 2025 13:36:00 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=7.0.2</generator>

<image>
	<url>https://i0.wp.com/inspiredandstrong.com/wp-content/uploads/2020/05/Inspired-and-Strong-Favicon.png?fit=32%2C32&#038;ssl=1</url>
	<title>get moving Archives - Inspired &amp; Strong | Making the Best of Every Day with Stacy</title>
	<link>https://inspiredandstrong.com/tag/get-moving</link>
	<width>32</width>
	<height>32</height>
</image> 
<site xmlns="com-wordpress:feed-additions:1">184728451</site>	<item>
		<title>Pursue Yourself</title>
		<link>https://inspiredandstrong.com/inspiration/weekly-wednesday-words/pursue-yourself</link>
					<comments>https://inspiredandstrong.com/inspiration/weekly-wednesday-words/pursue-yourself#respond</comments>
		
		<dc:creator><![CDATA[Inspired and Strong]]></dc:creator>
		<pubDate>Wed, 26 Feb 2025 05:00:02 +0000</pubDate>
				<category><![CDATA[Weekly Wednesday Words]]></category>
		<category><![CDATA[be happy]]></category>
		<category><![CDATA[believe in yourself]]></category>
		<category><![CDATA[dreams]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[get moving]]></category>
		<category><![CDATA[healthy habits]]></category>
		<category><![CDATA[inspiring quotes]]></category>
		<category><![CDATA[lifeistooshortnottohavefun]]></category>
		<category><![CDATA[positive thoughts]]></category>
		<category><![CDATA[words of the day]]></category>
		<guid isPermaLink="false">https://inspiredandstrong.com/?p=8607</guid>

					<description><![CDATA[<p>Pursue yourself and your path will follow</p>
<p>The post <a href="https://inspiredandstrong.com/inspiration/weekly-wednesday-words/pursue-yourself">Pursue Yourself</a> appeared first on <a href="https://inspiredandstrong.com">Inspired &amp; Strong | Making the Best of Every Day with Stacy</a>.</p>
]]></description>
		
					<wfw:commentRss>https://inspiredandstrong.com/inspiration/weekly-wednesday-words/pursue-yourself/feed</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">8607</post-id>	</item>
		<item>
		<title>Thanksgiving Workout</title>
		<link>https://inspiredandstrong.com/fitness-and-nutrition/how-we-move/thanksgiving-workout</link>
					<comments>https://inspiredandstrong.com/fitness-and-nutrition/how-we-move/thanksgiving-workout#respond</comments>
		
		<dc:creator><![CDATA[Inspired and Strong]]></dc:creator>
		<pubDate>Wed, 27 Nov 2024 12:00:02 +0000</pubDate>
				<category><![CDATA[How We Move]]></category>
		<category><![CDATA[be happy]]></category>
		<category><![CDATA[believe in yourself]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[get moving]]></category>
		<category><![CDATA[healthy habits]]></category>
		<category><![CDATA[work hard]]></category>
		<guid isPermaLink="false">https://inspiredandstrong.com/?p=8461</guid>

					<description><![CDATA[<p>Throwback to the Weekly Wednesday Workouts today. </p>
<p>The post <a href="https://inspiredandstrong.com/fitness-and-nutrition/how-we-move/thanksgiving-workout">Thanksgiving Workout</a> appeared first on <a href="https://inspiredandstrong.com">Inspired &amp; Strong | Making the Best of Every Day with Stacy</a>.</p>
]]></description>
		
					<wfw:commentRss>https://inspiredandstrong.com/fitness-and-nutrition/how-we-move/thanksgiving-workout/feed</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">8461</post-id>	</item>
		<item>
		<title>Life</title>
		<link>https://inspiredandstrong.com/inspiration/weekly-wednesday-words/life-8</link>
					<comments>https://inspiredandstrong.com/inspiration/weekly-wednesday-words/life-8#respond</comments>
		
		<dc:creator><![CDATA[Inspired and Strong]]></dc:creator>
		<pubDate>Wed, 31 Jul 2024 11:00:49 +0000</pubDate>
				<category><![CDATA[Weekly Wednesday Words]]></category>
		<category><![CDATA[adventure]]></category>
		<category><![CDATA[be happy]]></category>
		<category><![CDATA[believe in yourself]]></category>
		<category><![CDATA[blessed]]></category>
		<category><![CDATA[dreams]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[get moving]]></category>
		<category><![CDATA[healthy habits]]></category>
		<category><![CDATA[inspiring quotes]]></category>
		<category><![CDATA[lifeistooshortnottohavefun]]></category>
		<category><![CDATA[nevertoooldtotry]]></category>
		<category><![CDATA[play hard]]></category>
		<category><![CDATA[positive thoughts]]></category>
		<category><![CDATA[travel adventures]]></category>
		<category><![CDATA[wanderlust]]></category>
		<category><![CDATA[words of the day]]></category>
		<guid isPermaLink="false">https://inspiredandstrong.com/?p=8237</guid>

					<description><![CDATA[<p>Live life to the fullest!</p>
<p>The post <a href="https://inspiredandstrong.com/inspiration/weekly-wednesday-words/life-8">Life</a> appeared first on <a href="https://inspiredandstrong.com">Inspired &amp; Strong | Making the Best of Every Day with Stacy</a>.</p>
]]></description>
		
					<wfw:commentRss>https://inspiredandstrong.com/inspiration/weekly-wednesday-words/life-8/feed</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">8237</post-id>	</item>
		<item>
		<title>Traveling</title>
		<link>https://inspiredandstrong.com/inspiration/weekly-wednesday-words/traveling</link>
					<comments>https://inspiredandstrong.com/inspiration/weekly-wednesday-words/traveling#respond</comments>
		
		<dc:creator><![CDATA[Inspired and Strong]]></dc:creator>
		<pubDate>Wed, 24 Jul 2024 11:00:29 +0000</pubDate>
				<category><![CDATA[Weekly Wednesday Words]]></category>
		<category><![CDATA[adventure]]></category>
		<category><![CDATA[be happy]]></category>
		<category><![CDATA[believe in yourself]]></category>
		<category><![CDATA[blessed]]></category>
		<category><![CDATA[dreams]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[get moving]]></category>
		<category><![CDATA[inspiring quotes]]></category>
		<category><![CDATA[lifeistooshortnottohavefun]]></category>
		<category><![CDATA[positive thoughts]]></category>
		<category><![CDATA[words of the day]]></category>
		<guid isPermaLink="false">https://inspiredandstrong.com/?p=8232</guid>

					<description><![CDATA[<p>Life is short. Get to traveling!</p>
<p>The post <a href="https://inspiredandstrong.com/inspiration/weekly-wednesday-words/traveling">Traveling</a> appeared first on <a href="https://inspiredandstrong.com">Inspired &amp; Strong | Making the Best of Every Day with Stacy</a>.</p>
]]></description>
		
					<wfw:commentRss>https://inspiredandstrong.com/inspiration/weekly-wednesday-words/traveling/feed</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">8232</post-id>	</item>
		<item>
		<title>Blame Game</title>
		<link>https://inspiredandstrong.com/family/blame-game</link>
					<comments>https://inspiredandstrong.com/family/blame-game#respond</comments>
		
		<dc:creator><![CDATA[Inspired and Strong]]></dc:creator>
		<pubDate>Tue, 16 Jul 2024 11:00:05 +0000</pubDate>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[adventure]]></category>
		<category><![CDATA[be happy]]></category>
		<category><![CDATA[believe in yourself]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[get moving]]></category>
		<category><![CDATA[lifeistooshortnottohavefun]]></category>
		<category><![CDATA[strong]]></category>
		<guid isPermaLink="false">https://inspiredandstrong.com/?p=8240</guid>

					<description><![CDATA[<p>We find it so easy to blame others for our unhappiness</p>
<p>The post <a href="https://inspiredandstrong.com/family/blame-game">Blame Game</a> appeared first on <a href="https://inspiredandstrong.com">Inspired &amp; Strong | Making the Best of Every Day with Stacy</a>.</p>
]]></description>
		
					<wfw:commentRss>https://inspiredandstrong.com/family/blame-game/feed</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">8240</post-id>	</item>
		<item>
		<title>Pet Peeve</title>
		<link>https://inspiredandstrong.com/fitness-and-nutrition/what-we-use/healthy-habits/pet-peeve</link>
					<comments>https://inspiredandstrong.com/fitness-and-nutrition/what-we-use/healthy-habits/pet-peeve#comments</comments>
		
		<dc:creator><![CDATA[Inspired and Strong]]></dc:creator>
		<pubDate>Tue, 23 Apr 2024 11:00:49 +0000</pubDate>
				<category><![CDATA[Healthy Habits]]></category>
		<category><![CDATA[be happy]]></category>
		<category><![CDATA[believe in yourself]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[get moving]]></category>
		<guid isPermaLink="false">https://inspiredandstrong.com/?p=8059</guid>

					<description><![CDATA[<p>My biggest pet peeve is shopping carts! </p>
<p>The post <a href="https://inspiredandstrong.com/fitness-and-nutrition/what-we-use/healthy-habits/pet-peeve">Pet Peeve</a> appeared first on <a href="https://inspiredandstrong.com">Inspired &amp; Strong | Making the Best of Every Day with Stacy</a>.</p>
]]></description>
		
					<wfw:commentRss>https://inspiredandstrong.com/fitness-and-nutrition/what-we-use/healthy-habits/pet-peeve/feed</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">8059</post-id>	</item>
		<item>
		<title>What We Do on the Road</title>
		<link>https://inspiredandstrong.com/fitness-and-nutrition/what-we-eat/what-we-do-on-the-road</link>
					<comments>https://inspiredandstrong.com/fitness-and-nutrition/what-we-eat/what-we-do-on-the-road#respond</comments>
		
		<dc:creator><![CDATA[Inspired and Strong]]></dc:creator>
		<pubDate>Tue, 30 Jan 2024 07:00:14 +0000</pubDate>
				<category><![CDATA[What We Eat]]></category>
		<category><![CDATA[be happy]]></category>
		<category><![CDATA[believe in yourself]]></category>
		<category><![CDATA[billlawrencepersonalfitness]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[get moving]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[healthy habits]]></category>
		<category><![CDATA[work hard]]></category>
		<guid isPermaLink="false">https://inspiredandstrong.com/?p=7831</guid>

					<description><![CDATA[<p>Here are some tricks to staying healthy when you are on the road. </p>
<p>The post <a href="https://inspiredandstrong.com/fitness-and-nutrition/what-we-eat/what-we-do-on-the-road">What We Do on the Road</a> appeared first on <a href="https://inspiredandstrong.com">Inspired &amp; Strong | Making the Best of Every Day with Stacy</a>.</p>
]]></description>
		
					<wfw:commentRss>https://inspiredandstrong.com/fitness-and-nutrition/what-we-eat/what-we-do-on-the-road/feed</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">7831</post-id>	</item>
		<item>
		<title>What We Do at Home</title>
		<link>https://inspiredandstrong.com/fitness-and-nutrition/what-we-eat/what-we-do-at-home</link>
					<comments>https://inspiredandstrong.com/fitness-and-nutrition/what-we-eat/what-we-do-at-home#respond</comments>
		
		<dc:creator><![CDATA[Inspired and Strong]]></dc:creator>
		<pubDate>Tue, 16 Jan 2024 12:00:59 +0000</pubDate>
				<category><![CDATA[What We Eat]]></category>
		<category><![CDATA[adventure]]></category>
		<category><![CDATA[be happy]]></category>
		<category><![CDATA[believe in yourself]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[feelingblessed]]></category>
		<category><![CDATA[get moving]]></category>
		<category><![CDATA[life changes]]></category>
		<category><![CDATA[positive thoughts]]></category>
		<category><![CDATA[travel]]></category>
		<category><![CDATA[travel adventures]]></category>
		<category><![CDATA[Travel Junkie]]></category>
		<category><![CDATA[tuna steak]]></category>
		<category><![CDATA[wanderlust]]></category>
		<category><![CDATA[work hard]]></category>
		<guid isPermaLink="false">https://inspiredandstrong.com/?p=7821</guid>

					<description><![CDATA[<p>Start your health journey now! </p>
<p>The post <a href="https://inspiredandstrong.com/fitness-and-nutrition/what-we-eat/what-we-do-at-home">What We Do at Home</a> appeared first on <a href="https://inspiredandstrong.com">Inspired &amp; Strong | Making the Best of Every Day with Stacy</a>.</p>
]]></description>
		
					<wfw:commentRss>https://inspiredandstrong.com/fitness-and-nutrition/what-we-eat/what-we-do-at-home/feed</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">7821</post-id>	</item>
		<item>
		<title>New Direction</title>
		<link>https://inspiredandstrong.com/inspiration/weekly-wednesday-words/new-direction</link>
					<comments>https://inspiredandstrong.com/inspiration/weekly-wednesday-words/new-direction#respond</comments>
		
		<dc:creator><![CDATA[Inspired and Strong]]></dc:creator>
		<pubDate>Wed, 10 Jan 2024 12:00:48 +0000</pubDate>
				<category><![CDATA[Weekly Wednesday Words]]></category>
		<category><![CDATA[adventure]]></category>
		<category><![CDATA[be happy]]></category>
		<category><![CDATA[believe in yourself]]></category>
		<category><![CDATA[blessed]]></category>
		<category><![CDATA[dreams]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[get moving]]></category>
		<category><![CDATA[healthy habits]]></category>
		<category><![CDATA[inspiring quotes]]></category>
		<category><![CDATA[life changes]]></category>
		<category><![CDATA[lifeistooshortnottohavefun]]></category>
		<category><![CDATA[nevertoooldtotry]]></category>
		<category><![CDATA[positive thoughts]]></category>
		<category><![CDATA[words of the day]]></category>
		<category><![CDATA[work hard]]></category>
		<guid isPermaLink="false">https://inspiredandstrong.com/?p=7775</guid>

					<description><![CDATA[<p>YOU have the power to change the direction of your life. </p>
<p>The post <a href="https://inspiredandstrong.com/inspiration/weekly-wednesday-words/new-direction">New Direction</a> appeared first on <a href="https://inspiredandstrong.com">Inspired &amp; Strong | Making the Best of Every Day with Stacy</a>.</p>
]]></description>
		
					<wfw:commentRss>https://inspiredandstrong.com/inspiration/weekly-wednesday-words/new-direction/feed</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">7775</post-id>	</item>
		<item>
		<title>12 Days of Christmas WOD</title>
		<link>https://inspiredandstrong.com/fitness-and-nutrition/how-we-move/12-days-of-christmas</link>
					<comments>https://inspiredandstrong.com/fitness-and-nutrition/how-we-move/12-days-of-christmas#respond</comments>
		
		<dc:creator><![CDATA[Inspired and Strong]]></dc:creator>
		<pubDate>Mon, 25 Dec 2023 12:00:47 +0000</pubDate>
				<category><![CDATA[How We Move]]></category>
		<category><![CDATA[adventure]]></category>
		<category><![CDATA[be happy]]></category>
		<category><![CDATA[believe in yourself]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[get moving]]></category>
		<category><![CDATA[healthy habits]]></category>
		<category><![CDATA[positive thoughts]]></category>
		<category><![CDATA[work hard]]></category>
		<guid isPermaLink="false">https://inspiredandstrong.com/?p=2957</guid>

					<description><![CDATA[<p>Enjoy this holiday workout! </p>
<p>The post <a href="https://inspiredandstrong.com/fitness-and-nutrition/how-we-move/12-days-of-christmas">12 Days of Christmas WOD</a> appeared first on <a href="https://inspiredandstrong.com">Inspired &amp; Strong | Making the Best of Every Day with Stacy</a>.</p>
]]></description>
		
					<wfw:commentRss>https://inspiredandstrong.com/fitness-and-nutrition/how-we-move/12-days-of-christmas/feed</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">2957</post-id>	</item>
	</channel>
</rss>
