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	<title>What We Eat Archives - Inspired &amp; Strong | Making the Best of Every Day with Stacy</title>
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	<title>What We Eat Archives - Inspired &amp; Strong | Making the Best of Every Day with Stacy</title>
	<link>https://inspiredandstrong.com/category/fitness-and-nutrition/what-we-eat</link>
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		<title>Eating in the Airport</title>
		<link>https://inspiredandstrong.com/family/pilots-wife/eating-in-the-airport</link>
					<comments>https://inspiredandstrong.com/family/pilots-wife/eating-in-the-airport#respond</comments>
		
		<dc:creator><![CDATA[Inspired and Strong]]></dc:creator>
		<pubDate>Tue, 12 Mar 2024 11:00:34 +0000</pubDate>
				<category><![CDATA[Pilot's Wife]]></category>
		<category><![CDATA[What We Eat]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[healthy habits]]></category>
		<category><![CDATA[nevertoooldtotry]]></category>
		<category><![CDATA[positive thoughts]]></category>
		<category><![CDATA[travel]]></category>
		<category><![CDATA[travel adventures]]></category>
		<category><![CDATA[Travel Junkie]]></category>
		<guid isPermaLink="false">https://inspiredandstrong.com/?p=7815</guid>

					<description><![CDATA[<p>Try making healthier choices as you travel through the airport. </p>
<p>The post <a href="https://inspiredandstrong.com/family/pilots-wife/eating-in-the-airport">Eating in the Airport</a> appeared first on <a href="https://inspiredandstrong.com">Inspired &amp; Strong | Making the Best of Every Day with Stacy</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">7815</post-id>	</item>
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		<title>What We Do on the Road</title>
		<link>https://inspiredandstrong.com/fitness-and-nutrition/what-we-eat/what-we-do-on-the-road</link>
					<comments>https://inspiredandstrong.com/fitness-and-nutrition/what-we-eat/what-we-do-on-the-road#respond</comments>
		
		<dc:creator><![CDATA[Inspired and Strong]]></dc:creator>
		<pubDate>Tue, 30 Jan 2024 07:00:14 +0000</pubDate>
				<category><![CDATA[What We Eat]]></category>
		<category><![CDATA[be happy]]></category>
		<category><![CDATA[believe in yourself]]></category>
		<category><![CDATA[billlawrencepersonalfitness]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[get moving]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[healthy habits]]></category>
		<category><![CDATA[work hard]]></category>
		<guid isPermaLink="false">https://inspiredandstrong.com/?p=7831</guid>

					<description><![CDATA[<p>Here are some tricks to staying healthy when you are on the road. </p>
<p>The post <a href="https://inspiredandstrong.com/fitness-and-nutrition/what-we-eat/what-we-do-on-the-road">What We Do on the Road</a> appeared first on <a href="https://inspiredandstrong.com">Inspired &amp; Strong | Making the Best of Every Day with Stacy</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">7831</post-id>	</item>
		<item>
		<title>What We Do at Home</title>
		<link>https://inspiredandstrong.com/fitness-and-nutrition/what-we-eat/what-we-do-at-home</link>
					<comments>https://inspiredandstrong.com/fitness-and-nutrition/what-we-eat/what-we-do-at-home#respond</comments>
		
		<dc:creator><![CDATA[Inspired and Strong]]></dc:creator>
		<pubDate>Tue, 16 Jan 2024 12:00:59 +0000</pubDate>
				<category><![CDATA[What We Eat]]></category>
		<category><![CDATA[adventure]]></category>
		<category><![CDATA[be happy]]></category>
		<category><![CDATA[believe in yourself]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[feelingblessed]]></category>
		<category><![CDATA[get moving]]></category>
		<category><![CDATA[life changes]]></category>
		<category><![CDATA[positive thoughts]]></category>
		<category><![CDATA[travel]]></category>
		<category><![CDATA[travel adventures]]></category>
		<category><![CDATA[Travel Junkie]]></category>
		<category><![CDATA[tuna steak]]></category>
		<category><![CDATA[wanderlust]]></category>
		<category><![CDATA[work hard]]></category>
		<guid isPermaLink="false">https://inspiredandstrong.com/?p=7821</guid>

					<description><![CDATA[<p>Start your health journey now! </p>
<p>The post <a href="https://inspiredandstrong.com/fitness-and-nutrition/what-we-eat/what-we-do-at-home">What We Do at Home</a> appeared first on <a href="https://inspiredandstrong.com">Inspired &amp; Strong | Making the Best of Every Day with Stacy</a>.</p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">7821</post-id>	</item>
		<item>
		<title>Avocado Toast</title>
		<link>https://inspiredandstrong.com/fitness-and-nutrition/what-we-eat/avocado-toast</link>
					<comments>https://inspiredandstrong.com/fitness-and-nutrition/what-we-eat/avocado-toast#respond</comments>
		
		<dc:creator><![CDATA[Inspired and Strong]]></dc:creator>
		<pubDate>Tue, 01 Nov 2022 11:00:17 +0000</pubDate>
				<category><![CDATA[What We Eat]]></category>
		<category><![CDATA[adventure]]></category>
		<category><![CDATA[be happy]]></category>
		<category><![CDATA[cancer sucks]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[healthy habits]]></category>
		<guid isPermaLink="false">https://inspiredandstrong.com/?p=6833</guid>

					<description><![CDATA[<p>Avocado toast...easy, nutritious, delicious breakfast! </p>
<p>The post <a href="https://inspiredandstrong.com/fitness-and-nutrition/what-we-eat/avocado-toast">Avocado Toast</a> appeared first on <a href="https://inspiredandstrong.com">Inspired &amp; Strong | Making the Best of Every Day with Stacy</a>.</p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">6833</post-id>	</item>
		<item>
		<title>Salmon and Veggies</title>
		<link>https://inspiredandstrong.com/fitness-and-nutrition/what-we-eat/salmon-and-veggies</link>
					<comments>https://inspiredandstrong.com/fitness-and-nutrition/what-we-eat/salmon-and-veggies#respond</comments>
		
		<dc:creator><![CDATA[Inspired and Strong]]></dc:creator>
		<pubDate>Tue, 11 Oct 2022 11:00:58 +0000</pubDate>
				<category><![CDATA[What We Eat]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[healthy habits]]></category>
		<category><![CDATA[veggies]]></category>
		<guid isPermaLink="false">https://inspiredandstrong.com/?p=6794</guid>

					<description><![CDATA[<p>Even though the past two weeks have been some of the toughest, we still try to eat healthily. </p>
<p>The post <a href="https://inspiredandstrong.com/fitness-and-nutrition/what-we-eat/salmon-and-veggies">Salmon and Veggies</a> appeared first on <a href="https://inspiredandstrong.com">Inspired &amp; Strong | Making the Best of Every Day with Stacy</a>.</p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">6794</post-id>	</item>
		<item>
		<title>Fruit Smoothie</title>
		<link>https://inspiredandstrong.com/fitness-and-nutrition/what-we-eat/fruit-smoothie</link>
					<comments>https://inspiredandstrong.com/fitness-and-nutrition/what-we-eat/fruit-smoothie#respond</comments>
		
		<dc:creator><![CDATA[Inspired and Strong]]></dc:creator>
		<pubDate>Fri, 18 Jun 2021 10:00:43 +0000</pubDate>
				<category><![CDATA[What We Eat]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[healthy habits]]></category>
		<guid isPermaLink="false">https://inspiredandstrong.com/?p=4407</guid>

					<description><![CDATA[<p>Make this delicious healthy smoothie in no time complete with protein, carb, and a healthy fat. </p>
<p>The post <a href="https://inspiredandstrong.com/fitness-and-nutrition/what-we-eat/fruit-smoothie">Fruit Smoothie</a> appeared first on <a href="https://inspiredandstrong.com">Inspired &amp; Strong | Making the Best of Every Day with Stacy</a>.</p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">4407</post-id>	</item>
		<item>
		<title>Delicious Coffee Treat</title>
		<link>https://inspiredandstrong.com/fitness-and-nutrition/what-we-eat/delicious-coffee-treat</link>
					<comments>https://inspiredandstrong.com/fitness-and-nutrition/what-we-eat/delicious-coffee-treat#respond</comments>
		
		<dc:creator><![CDATA[Inspired and Strong]]></dc:creator>
		<pubDate>Fri, 11 Jun 2021 10:00:09 +0000</pubDate>
				<category><![CDATA[What We Eat]]></category>
		<category><![CDATA[be happy]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[healthy habits]]></category>
		<guid isPermaLink="false">https://inspiredandstrong.com/?p=4405</guid>

					<description><![CDATA[<p>Every once in a while try this sweet coffee treat.</p>
<p>The post <a href="https://inspiredandstrong.com/fitness-and-nutrition/what-we-eat/delicious-coffee-treat">Delicious Coffee Treat</a> appeared first on <a href="https://inspiredandstrong.com">Inspired &amp; Strong | Making the Best of Every Day with Stacy</a>.</p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">4405</post-id>	</item>
		<item>
		<title>Ground Turkey and Veggies</title>
		<link>https://inspiredandstrong.com/fitness-and-nutrition/what-we-eat/turkey</link>
					<comments>https://inspiredandstrong.com/fitness-and-nutrition/what-we-eat/turkey#respond</comments>
		
		<dc:creator><![CDATA[Inspired and Strong]]></dc:creator>
		<pubDate>Fri, 04 Jun 2021 10:00:36 +0000</pubDate>
				<category><![CDATA[What We Eat]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[healthy habits]]></category>
		<guid isPermaLink="false">https://inspiredandstrong.com/?p=4403</guid>

					<description><![CDATA[<p>Try this easy stovetop mixture of a lean protein (ground turkey), carbs (peppers, onions, and mushrooms), and a healthy fat (ground flaxseed).</p>
<p>The post <a href="https://inspiredandstrong.com/fitness-and-nutrition/what-we-eat/turkey">Ground Turkey and Veggies</a> appeared first on <a href="https://inspiredandstrong.com">Inspired &amp; Strong | Making the Best of Every Day with Stacy</a>.</p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">4403</post-id>	</item>
		<item>
		<title>Memorial Day Dip</title>
		<link>https://inspiredandstrong.com/fitness-and-nutrition/what-we-eat/dip</link>
					<comments>https://inspiredandstrong.com/fitness-and-nutrition/what-we-eat/dip#respond</comments>
		
		<dc:creator><![CDATA[Inspired and Strong]]></dc:creator>
		<pubDate>Fri, 28 May 2021 10:00:10 +0000</pubDate>
				<category><![CDATA[What We Eat]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[healthy habits]]></category>
		<category><![CDATA[work hard]]></category>
		<guid isPermaLink="false">https://inspiredandstrong.com/?p=4200</guid>

					<description><![CDATA[<p>Try this Star Spangle Layered Dip for your cookouts this Memorial Day weekend. </p>
<p>The post <a href="https://inspiredandstrong.com/fitness-and-nutrition/what-we-eat/dip">Memorial Day Dip</a> appeared first on <a href="https://inspiredandstrong.com">Inspired &amp; Strong | Making the Best of Every Day with Stacy</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">4200</post-id>	</item>
		<item>
		<title>Egg Roll in a Bowl</title>
		<link>https://inspiredandstrong.com/fitness-and-nutrition/what-we-eat/egg-roll-in-a-bowl</link>
					<comments>https://inspiredandstrong.com/fitness-and-nutrition/what-we-eat/egg-roll-in-a-bowl#respond</comments>
		
		<dc:creator><![CDATA[Inspired and Strong]]></dc:creator>
		<pubDate>Fri, 21 May 2021 10:00:52 +0000</pubDate>
				<category><![CDATA[What We Eat]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[healthy habits]]></category>
		<guid isPermaLink="false">https://inspiredandstrong.com/?p=4198</guid>

					<description><![CDATA[<p>Egg rolls are delicious and this recipe makes them easy. </p>
<p>The post <a href="https://inspiredandstrong.com/fitness-and-nutrition/what-we-eat/egg-roll-in-a-bowl">Egg Roll in a Bowl</a> appeared first on <a href="https://inspiredandstrong.com">Inspired &amp; Strong | Making the Best of Every Day with Stacy</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">4198</post-id>	</item>
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