Some days I don’t feel like cooking or spending a lot of time in the kitchen. So I think what can I eat. I know I need a protein, carb, and healthy fat. Therefore, I mixed together in a frying pan the following ingredients and it was pretty good! It didn’t take long at all.
Ingredients
- 1 pound ground turkey
- 1 red pepper
- 1 small onion
- 1 cup mushrooms
- Instead of Nature Seasons I used a new spice from DJ BBQ
- 1-2 TBSP ground flaxseed
Stacy’s Suggestions and Preparation
- Spray pan with olive oil.
- Brown ground turkey.
- Add veggies.
- Add ground flaxseed.
- Add spices. Bohemian Rubsody is really good!!
- Stir frequently over medium heat until veggies are the way you like them.
- Put on a plate or in a bowl.
- You could also put this mixture over cauliflower rice or mashed for extra veggies.
- Enjoy!
