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What a beautiful quote. We just had Valentine’s Day, which can be extremely emotional for people. Some people may feel sad because they don’t have a significant other to share the day with. But let’s remember Valentine’s Day shouldn’t just be about romantic relationships. It should be a day to express love to your family and friends. Let someone you love know how you feel. Let them know how much you appreciate them and all they do for you. Remember, in all the world, we only have one life to live so celebrate it!

In all the world, there is no heart for me like yours. In all the world, there is no love for you like mine.

– Maya Angelou

Photo by Greg Rosenke on Unsplash

Stay Strong & Be Inspired, Stacy

Meetaversaray…what a fun word. I never knew what to call the anniversary date of when you met your significant other, but there it is. Today is the ninth anniversary of the day that I met the love of my life at a Boot Camp at CrossFit Thoroughbreds in Fort Myers, FL. Today, My Prince and I will be celebrating our Meetaversary and Valentine’s Day with friends on the trails at the Winter Park Ski Resort in Colorado.

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Nine years ago, I was living in Cambridge Springs, PA, taking care of my grandmother. She had broken her hip a few months earlier in December of 2016; therefore, we didn’t get to travel for Christmas or go to her condo afterward. We made pierogies and had our own little Christmas Wigilia, just the two of us, until the family came up a little later to celebrate.

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In February, Gram and I were sitting at home, looking out at the snow, not really going anywhere because of her hip. It was cold and miserable in the northwest Pennsylvania winter. All of a sudden, she said, “Let’s go to the condo.” I agreed and said, “Let’s go!” We packed up Ellie EOS II and headed south. Once we got the condo, I started looking for CrossFit gyms because I had just started this new workout and was obsessed. I always tried to get a WOD in before she woke, so ideally, the gym would have an early class. I found CrossFit Throughbreds. I went on Thursday and Friday at 5 am because that was the time I went to the gym in PA, which is why our paths didn’t cross until Saturday, February 11, 2017. That Saturday was the day life changed.

If you haven’t read the three-part series on How We Met, please go back and read it. It tells the story of our first meeting from my perspective, as well as My Valentine’s and our friend Eleina’s, who was the reason we met. Therefore, today is Eleina’s and my meetaversary, too!

Here is a brief snippet from each post on the day’s meeting and the link to each post:

My Perspective~ After class, the woman, who was sitting next to the man, said hi to me and asked if I was new to town. I explained I was only there for about two weeks and was taking care of my grandmother. I told them I had friends coming to town that night, so they gave me some suggestions on where to take them. The guy mentioned he had some time off from work and wanted to know if I wanted to meet him the next day and go to the beach. Because I am a Yes Woman I didn’t hesitate to say it sounded like a fabulous idea. We chatted a few more minutes and before we parted ways, Eleina, the amazing wing woman, said how can he contact you without your number. I laughed and probably rolled my eyes. In the end, we exchanged numbers and the rest is history 🙂 

From Eleina~ Back to the gym, and why I have been forever dubbed Jeff’s “Wingman”. It was February 2017, Jeff and I had eleina and her hubby wingmanmade plans to go to a Saturday Boot Camp because it was designed to be a Partner Workout, so we agreed to meet and do it together.  As we were warming up as a group, Jeff was admittedly a bit distracted by an unfamiliar athletic female backside in front of us.  At the time, I had just met an amazing guy myself and wanted the same for Jeff. I actually thought he might ditch me for this very pretty lady who was visiting our gym, but he remained loyal to his commitment, and I was determined to chat with her after class.

From My Prince~ Bootcamp was at 10 am, which was perfect after a night of drinking. A little late for Stacy as she had been going to 5 am CrossFit, and I usually went to the 8 am class. I met E upon arrival, and we chatted briefly before the group warm-up started. This is where I first noticed the “new girl”. We were instructed to the wall and started with leg swings. She somehow managed to get between myself and E even though we were talking during the warm-up. CrossFit is a group class and the “community” we have prompted us to part a bit to allow her a space along the wall. As we exited from the wall to continue the warm-up, Eleina was still talking as my eyes moved towards this “new girl”. I gave E a “shhh” with a finger held in front of my lips and pointed to her with my other hand. Yes, I noticed something beautiful and intriguing that morning.

We continued to chat and I offered suggestions of things to do in Ft. Myers. Little did I know that Stacy and her family had been coming to Ft. Myers for about 15 years. But I continued rambling on thinking this was her first time here. Stacy mentioned that she had friends coming in that night and was looking forward to seeing old friends from high school. I then mentioned that I was going to the beach the next day, and I asked Stacy if she would like to join me. “How are you going to take her to the beach if you don’t have her number?”, Eleina chimed in. Stacy and I kinda stared at each other, smiled, and then we exchanged numbers.

It’s hard to believe that nine years ago, I walked into a gym minding my own business and walked out with a date to go to the beach the next day. I had no idea what would come of it, but here we are, blessed beyond our wildest dreams. Together, we are grateful for all the adventures we have had together. Even though we have lost Sweet Gram and my little sister, we have amazing friends and family who we are grateful for. Clearly, we are both Yes People, and we never stay home. Therefore, together we have enjoyed skiing at 23 ski resorts (Winter Park makes 24 for me), traveled through 37 states, and been to 16 countries. It is a non-stop adventure.

friends

If you had told me nine years ago that I would be almost 50 and skiing anywhere, I wouldn’t have believed you. If you had told me that I would meet a guy who would make all my dreams come true, I would have said that only happens in the movies. But every day I wake up and thank God (and Gram) for bringing me to Florida, where I met this amazing man I get to share this life with. I couldn’t ask for anything more. Happy Meetaversary, My Love.

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Stay Strong & Be Inspired, Stacy

Happy New Year, my friends! I know it’s been a loooooonnnnnnnngggggggg time since I last posted. I do apologize. Life has been crazy busy but super fun, which hasn’t given me much downtime to write. My New Year’s resolution is to do better.

Speaking of Resolutions, I hope yours are going well if you have started any. Instead of resolutions, My Heart and I go through our year in review as Tim Ferris suggests in his “5 Bullet Fridays“. We go through our calendar and review the events of the past year. What did we do? What trips did we go on? What people did we spend time with? What activities did we do? Did we take care of our health and well-being? What did we enjoy? Would we do it again? What was good and bad? Then we continue down each event and each friend or family member we interacted with. We discuss how we felt about the experience and put it in the positive, negative, or neutral column. Then we try to put the positive things on our calendar for the new year. I think this is a great way to review your year, to open communication with your partner about your likes and dislikes, and determine how you want to move forward together.

If your goal is to be healthier this new year, reread this post from 2022 and take a look under my tab Healthy Habits for easy workouts you can do at home under How We Move, and check out How We Eat for recipes.

If you want to travel, then look at different websites and find great deals, and go where you have always wanted to go. Get your passport, get that airline ticket, go on that cruise. Life is short. Get it on the calendar. Make the sacrifices to save the money so you can go on that Dream Vacation.

If your goal is to spend more quality time at home and with the people you love, then again, make those plans. Figure out how you can meet up with them if you aren’t in the same town. As a family, figure out how you can spend more quality time together. Take one day each week and turn off technology. No phones, no video games, just family time. Make it a game night where you can interact with each other. Movie nights are fun, and there is a time and place for them, but for solid quality time, turn off technology and interact. Ask each other questions, build a puzzle, or play a game. I know we all have a hard time without our phones, but we need to start making an effort to put them away for a day, a night, or an afternoon. Show the kids it’s ok to be out of reach for a few hours.

Well, this post is short and sweet. I wish you a Happy, Healthy New Year and a year full of gratitude. Try to remember life is a blessing. We never know when it will be taken away. Live life to the fullest, tell people you love them, and pass on a smile to a stranger because they may need it.

Photo by Crazy nana on Unsplash

Stay Strong & Be Inspired, Stacy

 

 

I saw this on Facebook the other day. Practice the pause. What good advice. Hard to practice, but possibly something to be more mindful of. According to this article, it only takes 90 seconds for your brain to process emotions. If you are stuck in a state such as anger or sadness, it is because you are processing that emotion over and over in your head; therefore, you get stuck. If we can recognize our feelings of anger, sadness, or resentment, we can pause, feel it, and then let it go. We don’t need to be stuck in a state because of our own minds. So practice the pause.

Practice the Pause. Pause before you assume. Pause before you accuse. Pause before you react out of emotion. That Pause can save you a lot of regret.

~ unknown

Photo by Brett Jordan on Unsplash

Stay Strong & Be Inspired, Stacy

Over the past few years, I have seen many friendships change. And I have come to realize that life is busy. We are all busy. We all have too much to do and too many places to go. But what I do know if you have true friendship, you are never too busy. There are always five seconds in a day to say hello, even if you haven’t talked to them in three months. If you want to continue the relationship, you make the effort. And if it is true friendship that it will stand the test of time and months of not talking but when someone reaches out or when you get together, it’s like no time has passed at all.

Life is already hard. And I don’t want to be around people who make it even harder. I need people who feel like home, who bring comfort, calm, and a sense of peace. That’s the kind of energy I need in my life.

~ Robert Wilkinson

Photo by Austin Distel on Unsplash

Stay Strong & Be Inspired, Stacy

The world is a beautiful place. Go outside and be one with nature. We spend too much time indoors, behind a desk, watching television, or scrolling social media and comparing our lives to others. Let’s realize the amazing things we have, especially the world around us. Get outside and play.

If you want evidence that the world is a terrible place, watch the news and surf the web. But if you want to remember how incredible this planet is, go outside and into nature. Unlike social media and news, nature has no incentive to keep us agitated, angry, and anxious.

Photo by Ben Dumond on Unsplash

Stay Strong & Be Inspired, Stacy

As you know, My Valentine and I are never home. Most of the time, we travel via airplane. And if you know me, you know I have the world’s smallest bladder. Therefore, I pretty much know where every bathroom is in any given place. And for some reason, I keep noticing whether the bathroom door opens in or out.

Every time I go to the bathroom in an airport and the door opens into the toilet, I get immediately frustrated. Who decided to open the door inward, especially in an airport where people have suitcases, backpacks, purses, and who knows what else? So, you have to go through the bathroom door with your suitcase and maneuver your way around the tiny space, trying not to rub the dirty toilet with your clothes or your belongings. It’s a pain in the ass.

I don’t understand why the bathroom door opens inward. Who designed these bathroom stalls? Why not open outward? Would it make that much of a difference? If it opened outward, then you’d have room to maneuver with all of your belongings. Or make the stalls longer so you have room to move. I get so excited when I open the door and it’s a nice, long stall. Oh, the little things.

Maybe I am getting older and more crotchety, but this is slowly becoming a big pet peeve of mine. A close second to those damn shopping carts that people are too lazy to take back.

Anyway, just a small post on my thoughts for the day. I guess my lesson learned is that I need to let the little things go. There are things in this world I cannot change. I can’t change people who are too lazy to take their carts back to the store, and I can’t change the designs of the bathroom doors around the world. My lesson learned is that I need to let go of these little things that I cannot change. I need to do my duty and return my cart. I need to forget about the design of the bathroom door opening inwards, and I need to enjoy my adventures wherever my journey takes me.

Photo by Tim Mossholder on Unsplash

Stay Strong & Be Inspired, Stacy

This past weekend, My Heart and I spent a few days on a ranch in Norwood, CO, which is just outside Telluride. We were invited by a couple we have known for a few years, but have gotten closer with since our summer, and then move to Park City. They always have a gathering of friends for the July Fourth holiday.

Although My Prince had been away at work, and came home for a day, we decided to pack up the Harley and make the six-hour drive from Park City to Norwood for the Fourth of July instead of staying home. We knew we needed to pack for warm days and cool nights.

Although it was a bit chilly, it was a beautiful ride. We did get rained on for the last 30 minutes, which was a bit miserable. But we made it.

ride to telluride

When we got there, everyone was hanging out in the house waiting for the raindrops to go away. Our hosts were welcoming and showed us to our camper. We changed out of our rain gear and started meeting the wonderful people who were there for this Fourth of July celebration.

Finally, the rain stopped, and we were able to hang out by the cabin and the fire. The kids made s’mores and roasted marshmallows. The adults chatted the night away. Finally, it was bedtime.

fire

The next morning, we headed to downtown Telluride for the Fourth of July Parade down Main Street. My Valentine and I rode the bike to town and again saw some amazing views. The town is quaint and straight out of a movie. People lined each side of the road waiting for the parade to start. The highlight that everyone was waiting for would come at noon when the Colorado Air National Guard would do a flyby in their F-16’s. And let me tell you, those jets came out of nowhere! They flew right over Main Street, then up the side of the mountain. It was awesome.

After the parade was over, we headed to the park to find some food and listen to a few bands. It ended up being a beautiful sunny Fourth of July day.

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That afternoon, we packed up and headed back to the ranch. We had dinner and gathered around the Cabin again. I was exhausted and soon headed to bed. My need for sleep outweighed my FOMO.

The next morning, we said our goodbyes and headed out on the motorcycle. Our friends suggested a beautiful ride through Rico, CO. It added almost two hours to our trip, but was well worth it. We stopped at the cutest cafe, called Fireweed, which is owned by the daughter of one of our friends. We had a delicious breakfast and continued our journey home through Moab. The views were breathtaking.

mountain lake

Our friends who own the ranch, as well as most of the people we spent the Holiday with, are in the airline industry.  What is amazing is how small the airline industry is. We met a woman from Arizona who invited us to her house. We met two more couples from Park City, whom we hope to play golf with and spend more time together this summer. It is amazing how you can meet people and just click.

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Although most of these people have had beautiful friendships for 20 years, they welcomed us right in. They made us feel at home. We all shared stories around the campfire as we got to know each other better. We laughed and made memories for years to come.

the group

I hope you realize it’s never too late to meet new friends. It’s never too late to come out of your comfort zone and meet new people. It’s never too late to make new memories. I hope your Independence Day was as special as ours.

Stay Strong & Be Inspired, Stacy

 

Every other year or so, my amazing girlfriends from childhood come to Florida for a long weekend in the middle of their snowy Pennsylvania winter. Usually, they are tired of the cold, gray, and snow by February. Therefore, they ask if I am in town and book a flight. Sometimes My Prince is town to take us on the boat; sometimes he is not. Either way, it’s a weekend full of the beach, booze, and besties.

beach booze and bestie shirt

I have known these three beautiful ladies since kindergarten. We have gone through everything together, including puberty, first dances, first kisses, and first loves. We have gone through heartbreak, loss, disappointment, and death. And our friendship is still as strong as ever.

Their visit was a last-minute trip. They called and said, “Are you in town in two weeks?” It happened to be the one weekend I was in town, so of course, I said, “YES!!” I was so excited they were coming, and I couldn’t wait for the beach, some booze, and my besties. My hubby had to work; therefore, we decided to make it a girls’ weekend. One of these days, we will get the boys down here, too.

What was so wonderful about the weekend was that we all know each other so well. There was no pressure to do anything or be anywhere. We hung by the pool and played cards (euchre). We talked about how we learned to play euchre in middle school from older men who were not even in high school anymore. At the time, we didn’t think anything of it. Now, I couldn’t imagine my seventh-grade niece hanging with a bunch of guys in their 20s. Why did our parents let us do that? In the end, it was innocent, harmless, and a lot of fun. I think because our town is small, our parents knew them. And all the men knew my grandfather would put a hurting on anyone who did anything to his granddaughter. Plus, I had the key to the gym, and if they wanted to play basketball, they needed to let me play, so I knew them all anyway.

The weekend of beach, booze, and besties, we played several games of euchre, taking turns with different partners. My girlfriend, Dani, was the master of the game, and whoever was her partner was on the winning team. We drank a few drinks and even pulled out the shot ski. We had so much fun reminiscing that we laughed until we cried.

besties shot ski

I love being around these ladies and enjoyed spending a whole weekend with them. It felt like home. It reminds me of the sleepovers we had as kids, although we didn’t eat ice cream with Doritos for breakfast this time (maybe next year:)). Even though we are all different and have gone down unique paths, what holds us together is the bond we formed when we were younger. We love and respect each other. We value each other’s opinions. We want to continue growing in our knowledge of the world and our friendship. We genuinely care about each other’s happiness and well-being. And of course, we love the beach, booze, and being besties.

We don’t have to talk every day or even every week. A text here and there when we miss each other or see something funny is perfect. We get together when we can, we cherish the memories, and we are sad when the weekend comes to an end.

besties sad

I hope that you have friends in your life who make your heart happy. I hope that those friendships are easy and fulfilling. I hope that you never take your friendships for granted. And I hope our friends know they can reach out to us anytime and say, “Are you in town? Are you ready for some beach, booze, and besties?”

Stay Strong & Be Inspired, Stacy

I thought I would share an Irish blessing in the spirit of St. Patrick’s Day. I hope that you find nothing but happiness in all of your days. I hope you are rich in family and friends, and I hope your misfortunes turn into blessings.

May God be with you and bless you; May you see your children’s children; May you be poor in misfortunes and rich in blessings; May you know nothing but happiness; from this day forward

~ Irish Blessing

Photo by Quentin Rey on Unsplash

Stay Strong & Be Inspired, Stacy