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As you know we try to eat better to move better. We had the best avocado toast at a little breakfast place in St. Augustine called Uptown Swinery. It was so good! Today, I made breakfast at our beach condo in Carolina Beach, NC. I added an over-easy egg to it. So it becomes messy but so delicious! Try it out!

Ingredients

  • 1 slice of Ezekiel bread
  • 1/2 avocado
  • 1 egg
  • 5 grape tomatoes cut in half
  • sprinkle to taste Everything Bagel Seasoning

Stacy’s Suggestions and Preparation

  1. Make an over-easy egg.
  2. Toast your bread.
  3. Cut up grape tomatoes.
  4. Cut avocado in half.
  5. Once the toast is done, spread avocado on it.
  6. Add your egg.
  7. Add grape tomatoes.
  8. Sprinkle on seasoning.
  9. Enjoy!

Stay Strong & Be Inspired, Stacy

Yesterday my dad would have turned 71. He has been gone 10 years meaning he was only 60 years old when cancer took him from us. It is hard to believe he’s been gone that long. We miss him every day and wish he was here to spend time with us and his grandchildren. He would have such a blast watching them play softball and baseball.

my dad at christmasMy dad fought lung cancer for 9 years. Again, it’s hard to believe that he was only 51 years old when his battle began. I was in my twenties when it started. He wasn’t old but it seemed he had lived a lot of life. Now that I am four years away from being 50 I realize how young he was and how much of life there was still to live.

I have said it before but the lesson learned from him passing away so young was that I promised myself I would live life to the fullest. I was going to be a Yes Girl! I was going to be responsible with my money but also spend what was needed to travel and see the world as much as I could. I was going to enjoy myself and be as happy as possible. Back in my twenties and thirties, I was probably also a little more daring about how risky I was going to live this life! Oh, how times have changed.

Now in my forties, I have much more freedom from a work schedule to live life to the fullest, but my mind and fear also get in the way of doing things that 10 years ago I wouldn’t have thought twice about doing. I also met my Rock who enjoys life as much as I do. Sometimes I think we have too much fun but I think that’s better than not enjoying life at all.

So today I just wanted to give a shout-out to my dad up there in Heaven. I hope you all celebrated with a nice big campfire. I hope you had a shot and beer. And I hope you keep looking down on all of us and know we are living our lives to the fullest because of you. Love and miss you, Dad.

Stay Strong & Be Inspired, Stacy

Two weeks ago, I went to one of my best friend’s daughter’s wedding at the beach. It’s hard to believe my friends’ children are now old enough to be getting married. But I guess the older they get the older we get. How can it be??

There are four of us from my home town who are very close. We have known each other since Kindergarten, and we have kept in touch throughout the years. Even though our paths have gone different ways when we get together it’s like nothing has changed. And honestly, even though it’s been 28 years since we graduated high school I still feel like we all look and act the same! So how any of us have young adult children is beyond me.

wedding ladies

When I moved back to my hometown in 2016 I had the pleasure of coaching two of my best friends’ daughters in softball. It was a lot of fun to get to know my friends again and to get to know their mini me’s. I am so proud of them for raising such wonderful kids. Their children are happy, confident, and funny. I know they had hard times and probably thought they would lose it now and again, but I hope they feel a sense of accomplishment and hope for their little ones. I feel like their children are some of the sweetest, smartest, and most compassionate people I know. And hopefully, my friends know it’s because of the hard work they put in. And I like that the kids like to hang out with us! (Even if we embarrass them a time or two!)

It’s amazing how fast time goes! I remember when they were born! And now they are growing up and starting their adult lives. I am beyond happy for all of them.

wedding on the beachThe wedding was in Sandbridge, Virginia. The weather was absolutely perfect all weekend. The sky was breathtaking and the pictures were amazing. The bridal party and families stayed in a huge house right on the beach. We stayed in another one called the “Stupa.” A few other family members stayed close by. It was such a nice relaxing weekend. (For us anyway:))

I also realized as old as we get, we will probably never grow up. We had so much fun at the reception around the pool that evening. We sang we danced, we laughed, we gasped when the “kids” played some songs with some very shocking lyrics, and we even shed some tears. One of my friends and I sang one of our favorites by the Jets called “Crush on You“. Everyone must have been a little tipsy because no one told us how awful we sounded! We knew every word by heart and decided we need to repeat the performance at the hometown reception later in October. We might even add some dance moves.

I can’t say enough how much I appreciate these friendships with these amazing women. We have been there for each other through thick and thin. We have suffered loss, had health scares, had weddings, and been through divorces. There is no one I would rather do it with than these three. Love you, ladies!

Stay Strong & Be Inspired, Stacy

 

It’s hard not to have hurt feelings when someone doesn’t like you or someone has done hurtful things to you. But keep your head high and know that you don’t need hurtful people in your life. Get rid of the toxic relationships and cherish those that love you and lift you up.

Don’t worry about the people who hurt or hate you, worry about the people who love you, because that’s where your happiness is.

www.yourpositiveoasis.com

Photo by D Jonez on Unsplash

Stay Strong & Be Inspired, Stacy

My sister has been gone a little over four years now. A few months ago, my mom ordered a headstone for her to lie next to that of my dad, uncle and grandparents . My mom still struggles as you can imagine. She wanted the headstone to be placed in the cemetary in our small town in Northwestern Pennsylvania. She wanted a resting spot for her little girl near her when she is laid to rest. And she wanted to have a little memorial to honor her.

sisters memorial headstone

After a few design ideas, my mom ordered a headstone. She put my sister’s husband’s name on it as well since they were married when she passed. Whether their children will bury any of his ashes there beside my sister is up to them. But for now, there is a piece of her where people can go and say hello.

The headstone was placed this summer. My mom lives in Virginia so she decided to have a little memorial in August (my sister’s birthday month) to bury some of her ashes at the gravesite. That weekend she also decided to organize a golf outing for my dad’s side of the family.

The weekend ended up being absolutely wonderful. My mom came in Thursday, and we had some fun times together shopping and getting things ready for the weekend. On Friday, my hubby came home, and we went up to the gravesite to dig holes and clean the graves. I kept asking my mom if she was ready for the memorial and knew what she was going to say. She said, “I am just winging it!” I said, “Ok.” I am not good at speaking in front of people so I knew I needed to write some thoughts down.

Later that evening my mom’s best friend since first grade come to the house and spent the night. We also had some family friends over for a campfire. We shared many memories of my sister, my dad, my mom’s best friend’s cousin, and of course sweet Gram. It was a wonderful night of friendship, laughter, and maybe even a tear or two.

sister memorial campfire

The next morning, a lot of my dad’s side of the family and friends of my sister came to the house for brunch. We had eggs, bacon, and French toast casserole. Of course, since it was my dad’s side of the family we also had mimosas and Bloody Marys. I did a slideshow of my sister and had it playing on the TV. One of my sister’s best friends brought her yearbooks and some old pictures of her. It was wonderful to see her cute little face.

sister's memorial family

After brunch, we all headed to the cemetery. In front of family and the very best of friends, my mom gave her tribute. She talked about why she needed to do this and what it all meant for her. Along with burying some of my sister’s ashes, she also buried Kuma, the cat, near Gram, and our other family cat, Ciaty, near my dad. She thought she would lose it as she talked about her daughter and how much she misses her every day. But she held it together for the most part and gave a wonderful speech.

I spoke next, and I am not sure I kept it together very well. But I said what I wanted to. My sister’s godmother went next and then some other friends and family shared a few memories of my little sis. There were tears and there was laughter.

sisters memorial mom and me

My sister had the biggest heart and the most heart-warming smile. Hearing the memories of others made my heart happy. Being surrounded by our wonderful family and friends made me realize how many people’s lives she touched. I also realized even though she isn’t here anymore she will never be forgotten.

Up on the hill that Saturday morning, although sad, it was peaceful. It left me with hope for our family. Just look at the pictures that were taken on that beautiful morning. It truly shows there are so many signs from heaven and that ALL of our heavenly family was there with us that beautiful Saturday morning.

sisters memorial mom

Thank you, mom, for putting this wonderful memorial weekend together. Although you will never forget and some of the pain will never go away, I hope you find some peace and closure knowing your little girl is reunited with the family and will be there waiting for you when God decides he needs you, too.

Stay Strong & Be Inspired, Stacy