“The Journey of a Thousand Miles Begins with One Step.”
-Lao Tzu
A quick easy meal of tuna steak on the grill with pan-fried cauliflower rice, onion, peppers, cabbage, and asparagus.
Tabata style arm workout of four different exercises repeated four times. Total workout time is 16 minutes.
We have learned that because of her dementia, Gram is going to ask the same question over and over again. We need to accept that fact and celebrate what she can remember.