In Inspiration The Heart February 3, 2021 No Comments The heart has its reasons of which reason knows nothing. -Blaise Pascal
In How We Move 3-6-9-12-15 February 3, 2021 No Comments Workout of three movements in multiples of 3’s going up the ladder and back down.
In What We Use Our Favorites February 2, 2021 No Comments Check out our new Favorites page to see what we use to get 1% better every day.
In Inspiration Love Is February 2, 2021 No Comments Love is something sent from heaven to worry the hell out of you. -Dolly Parton
In Inspiration All That You Are February 1, 2021 No Comments All that you are is all that I’ll ever need. -Ed Sheeran
In What We Eat Steak and Asparagus January 29, 2021 No Comments My husband makes the best steaks on the grill. Just follow these easy steps.
In Inspiration One Kind Word January 29, 2021 No Comments “One kind word can warm three winter months.” ―Japanese Proverb
In Inspiration Shovel or Snow Angels? January 28, 2021 No Comments “When it snows, you have two choices: shovel or make snow angels.” —Unknown
In How We Move 2 Rounds January 27, 2021 No Comments Two rounds of 25 punches, 20 abs, 15 squats, 10 lunges, and 5 plank taps.