I know sometimes it’s hard to just be happy, but being mad, holding grudges, and feeling sorry for yourself isn’t the way to live. Life is so short. Do your best to live this life as happily as you can.
It’s time to just be happy. Being angry, sad, and overthinking isn’t worth it anymore. Just let things flow. Be positive.
~ Power of Positivity
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As you read a few weeks ago, I went to a #LEGS event in December and learned more about the game of golf and met some wonderful women. At that event, one of the group leaders spoke of the local nonprofit that #LEGS supports called Valerie’s House. The organization is for children who have lost a parent or sibling. It is to help them through their grief journey.
I couldn’t help but think the loss of my sister, my niece and nephew, and I immediately knew I had to get involved. I went to training the next month to become a volunteer. Although I couldn’t commit to running a grief support group, I am going to become a mentor and help serve dinner a few nights a month while we are in Fort Myers.
Valerie’s House was started by Angela Melvin who lost her mother in a car accident when she was 10 years old. Check out this video. She started the organization in memory of her mother, Valerie. She wanted to help children who have suffered a loss in their grief journey. She knew how hard it was as a child to go through such a devastating loss, and she felt that creating a safe place for families would be of great value to the community.
She wanted families to know they are not alone in their grief journey. She wanted children to know that other children have suffered loss as well. She also knew that every child is different and every grief journey is unique. She developed a place for these families to get together, have support, and share stories in their extreme times of need. The statistics are just staggering. One in 12 children in Florida will experience the death of a parent or sibling by age 18. Children need to know they are not alone.
My time at Valerie’s House has been absolutely amazing. Everyone in our training group had a special person in their life who had died. All different stories, all different ages, all different grief journeys, but every one of us wanted to help and support others who have also suffered a great loss. It is hard but death is inevitable. How we deal with the death of others is unique. No matter how it appears on the outside, we all carry grief with us on the inside. Many times we can be happy and enjoy life but other days grief can hit you like a truck and you can’t stop crying. I am thankful there are organizations out there like Valerie’s House to help people who have suffered loss, especially at a young age.
Even though I have been involved in volunteer activities throughout my life such as Special Olympics and Virginia Organizing Project, I believe this one may become one of the most meaningful. Since Gram passed I have been looking for a volunteer opportunity, and I am so thankful I was in the right place at the right time to find this one. I hope that even if you don’t have time to volunteer on a regular basis maybe you will be inspired to volunteer once or twice a year for a cause in which you believe!
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Isn’t it interesting how people act? I have always loved people watching, but I guess I never really thought about why they act the way they do or say the things they say. Lately, I have been more intrigued by the why of people’s actions. Through therapy, I have learned that many times when people say or do hurtful things, it has more to do with them and their internal struggles than actually with me. It is hard at times, but I have learned that their words and actions cannot hurt me if I don’t let them.
For example, I heard the other day someone say my husband and I were not good caregivers to Gram. Wow. Can you believe that? It’s actually pretty comical. I guess it did stop me in my tracks for a second. I had a few responses forming in my head of what I really wanted to say to this person. But I took a deep breath and decided if that person is that unhappy that she has to tell tall tales then she doesn’t deserve a reaction from me. I decided her words can’t hurt me. I know that we took the best care of Gram and that Gram was grateful for every minute. Honestly, I feel sad for this person. To be so miserable that you need to talk behind someone’s back must be an awful way to live. I hope she can find peace and happiness somehow.
Photo by Vitolda Klein on Unsplash
I have another friend who has had some family issues in the past and the last straw was when her sibling went to jail. She has a good job and the family has asked for money, which she has given in the past but it did not help. It was not spent in the way it was asked. She has decided to try to help in other ways. Just sending money doesn’t really do anyone any good, especially when they have used that money in the past for ill intent. Her family disagrees with this decision and doesn’t appreciate the other actions she is taking. The other thing that hurts is the family members calling and asking for money is the only communication my friend receives. Does the family call to see how she is doing? Does the family call just to chat? Does the family call to check on her kids or grandkids? Well, the answer is no.
Does this hurt my friend’s feelings? Of course, it does. But should it? No. My friend is a wonderful, loving, and generous person. She wants to be more than a bank but for some reason, her family does not see her that way. It is not my friend’s fault, and even though it’s hard she needs to realize she is doing what is best for her (and probably for the family). If her family cannot see that she cares about them without giving them money then that is their loss. Yes, it is easier said than done, especially with family. You want to be a part of your family. You want to smile and laugh with them. You want to have a great relationship with them. But if you don’t act the way they demand or request, they make you out to be “the bad guy”, which is so sad.
It can be hard when some family members make more money than others. Some people feel that the one that makes more needs to give more to the others. Hmm, is this true? Is this the way it should be? Because you worked hard and sacrificed to achieve a great career you need to support others who made different choices, sometimes poor choices. We all have free will. Yes, maybe some people’s career choices are more lucrative than others, and that’s what makes the world go round. I chose the education field as my profession. Did I think I would get rich from teaching? Not in the money sense. But I made good choices with the money I made. I had a stable job and great benefits. I was able to own my own house and car and was able to do the activities I wanted to do. I didn’t live beyond my means, and yes, sometimes I made the choice to give up a few luxuries. But in the end that allowed me to save money to spend on travel which was my true passion.
So why is it that if you don’t behave the way your family wants you to they talk behind your back? Why do they try to get everyone on their side because of something you did or didn’t do? And why if they are hurt can’t they pick up the phone and have an adult conversation about their feelings with you? I don’t quite understand why people feel it is ok to say terrible things behind someone’s back but then smile at them the next time they see them and pretend nothing is wrong. And why just pretend? Why not have a real conversation? Don’t people want to know both sides of the story?
What I think might be happening is that my friend and I are happy. We have great relationships with our husbands, wonderful kids, and great friends. We live life, and we have fun. I think others see this on social media, and then they get jealous because they themselves are not happy. They don’t have a happy life or marriage. They don’t have good friends surrounding them. So, therefore, instead of being supportive and happy they spew hate and hurtful words. I am not sure why. Why not be happy for and proud of that family member who has found success and happiness? I understand being envious but why write that person off instead of enjoying them and their success? I just don’t understand.
It is funny when people make assumptions based on social media. Some people put all their drama on there, positive or negative. Whatever you do, it is your choice. I would think most people know that social media isn’t the whole story. Yes, my friend and I have amazing times together and with other friends, but do we have days when we are down? Do we have stress at work or with other family members? Do we have difficult decisions to make? Of course! We don’t post every feeling we have every day. EVERYONE has struggles. EVERYONE deals with those struggles differently. Decide how you want to react.
I understand some people get caught up in addiction whether it be drugs or alcohol. Therefore, it is hard to make good life choices. They spend their money on the addiction instead of getting a better car, taking a trip or even paying their bills. Life is all about making choices. And with those choices come consequences. I can make the choice to drink and drive, or I can make the choice to drink and take an Uber. If I decided to drink and drive and got pulled over then I would need to suffer the consequences of those actions. It would be nobody’s fault but my own.
It is not fair to lay blame on others because you are unhappy. What you need to do is reevaluate your life. Reinvent yourself. Make better choices. Make choices that make you happy. You cannot rely on anyone else anything for happiness. Happiness is within you. You have the opportunity to spread kindness. You can spread good karma and that karma will come back around on you. Make good choices and spread the love!
Photo by Millo Lin on Unsplash
For those who are in this position with ungrateful friends or family members, keep your head up. Live life to the fullest and don’t let others deflate your balloon. Hopefully, they will find their way. If not, let them live in their sad, depressed world. You be You.
Cover photo by Ben White on Unsplash
Today marks two years since we lost Sweet Gram. I miss her and her beautiful smile so much. If you have been following my blog you know that I posted a letter to Gram that ended up being spread out over four different posts. I guess I had a lot to say to her! That was my way to help myself on my grief journey. My therapist also suggested that I write a letter to myself as if it were written by Gram. My therapist thought it would be helpful for me to hear what Gram might have to say. So here goes. My version of a letter from Gram and what it may be like there in Heaven.
My Dearest Stacy,
I am beyond devastated to hear these words in your letter. I am so sorry that you are struggling to this extent. As much as I wish I was there with you on Earth, I am having the most magical time here in Heaven.
You see in Heaven I am young again, just like when I always told you I felt 22. My body has no aches or pains. My skin is wrinkle-free and my hair is blond and beautiful as it always was. I have reconnected with all of my lost loved ones. Both of my brothers and my parents are here. I visit them on the old family farm from time to time, and we lay on hay bails and look at the clouds in the sky.
My best friend, Dorothy, is here. So many nights we have sat up laughing and reminiscing about all of the mischiefs we used to get into. We talk about the nights we drove to Pittsburgh and all of the young men we were enamored with before we met the “ones”.
My son, Stanley, is here. He looks so good. He, too, is happy. He is sorry that he didn’t get a chance to tell us all goodbye because the aneurysm took him so quickly. But much to my relief, it happened so fast that he didn’t feel any pain. He wants to thank you for making the effort to spend time with your cousin, his daughter, and my granddaughter while we traveled up and down the east coast. He hopes you will see more of her in the future. She is a great mother, and he is so proud of his grandchildren and what wonderful young people they are becoming.
Your grandpa is here. He can’t believe everything you made me do but he knew deep down that I could keep up. He wants me to pass along the message that he is so proud of you. He is proud of you for sticking in the education field. He is proud of you for sticking it out until you met the man of your dreams. He is proud of you for doing unto others as you would have them do unto you. He is proud of you for everything that you did for me even though he was terrified the day you took me to hike Cooper’s Rock!
Your grandpa and I go dancing every Saturday night. We sing in the choir on Sunday mornings and at various events here in Heaven. We eat dinner with your dad and sister every Sunday like we used to. We have seats saved for all of you at the table but we know you have a purpose to fulfill there on Earth so we wait. We get to see what you are doing every day hence we don’t miss a thing. And if you look closely we send you signs that we are right there by your side.
Your sister is struggling the most. Although her body is not ravaged by cancer anymore, she misses being there with her kiddos. She is glad that you visit them as much as you can and thinks you are a good influence on them. Keep sharing your life with them. They are growing up into the most precious little beings. She is proud of how athletic and smart they are. Although she hates not being there by their side, she is glad that everyone is so happy. She sees joy in the kids’ eyes and is glad the kids have so many supportive people in their lives who love them so much. She is happy that her husband has found someone to share his life with. It is good for the kids to see their dad happy. Your sister is beyond grateful that your mom has been there to watch them grow up and to help them with any daily struggles.
Your dad, Marvin, and Patty are acting like the foolish party animals they were in high school. They are having a ball. They sit around campfires and talk about the good ole days. Marvin realizes that he made a few mistakes and wishes things would have been different. He is proud of his three boys and the men they have become. Patty, like your sister, struggles that she had to go to Heaven when she was so young. How she wishes she was there when her boys hit all of their milestones. She sees their struggles and hopes they feel her presence because she is right beside them every day. How she wishes things were different but she understands it wasn’t meant to be.
Stacy, please do not beat yourself up about the last few months of my life. My body was tired. My mind was getting frail. I enjoyed those last five years with you and Jeff more than you could ever know. Traveling up and down the east coast with you was the best time of my life. I actually think I flew with you more in my last 5 years than in my first 91. I loved how we got to see family and friends. Thank you for taking me along with you. You have amazing people in your life. The fact that ALL of them welcomed me into their homes was a blessing. I never wanted to be a burden on you or your friends. I know many times I didn’t want to stay but it was only because I didn’t want to embarrass you or myself. I’ve told you time and time again “starość to nie radość” which means “it’s hell getting old!”
In conclusion, please know that I love and miss you more than words can say, but I will wait to see you until your work on Earth is done. Family is very important and you have so much to give, but always remember you need to take care of yourself first. Life is short even if you do get to turn 96 so smile, laugh, inspire, and live the life you are meant to live.
Love, Gram
There you have it. My version of what Gram might say. Remember life is short so LIVE, LAUGH, and LOVE with all you have. Fill your heart and your time with those people who fulfill you and fill your spirit. Let go of those who bring you down and deflate you. Life is meant to be lived so live it to the fullest!
Don’t be afraid to say ‘I love you’. Tell your partner, tell your friends, tell your family.
“Say ‘I love you’ out loud and often.”
—Every Day Spirit: A Daybook of Wisdom, Joy and Peace
Photo by Christopher Beloch on Unsplash
Yes, change can be scary but put your fears away and take that chance. Learn to embrace change and evolve into a new you.
“Change can be scary, but you know what’s scarier? Allowing fear to stop you from growing, evolving, and progressing.”
—Mandy Hale
Photo by Nick Fewings on Unsplash
I have written a few posts about my husband, My Prince, My Rock, and My Valentine. As you know relationships, especially marriages are not perfect. They take work and communication, and sometimes therapy. But relationships are what make the world go round. They are what makes this life worth living. They are how we learn about love, compromise, and decision-making. Relationships are how we grow and learn throughout our lives. Even though our marriage is not perfect, Jeff and I are dedicated to making it the most adventurous, beautiful ride we can. We believe we need to grow and learn together. We need to support each other on whatever adventures come our way!
This Valentine’s Day is the perfect opportunity to tell someone you love how much they mean to you. Whether it’s a spouse, a significant other, a best friend, or just someone who once meant something to you. Take a few moments to send them a message about how much you care.
Valentine’s Day can be lonely for many people. It can make people who are single feel sad because they are alone and don’t have a Valentine. It can make couples feel pressure to go to dinner or spend too much money on roses that are overpriced. It can make people in relationships disappointed if their loved one doesn’t remember the holiday. Whatever this Day means to you, try to remember you don’t need to be sad, lonely, or disappointed. Love is all around you. And the first person you should love is yourself.
Maybe today you take some time to pamper yourself. Maybe you take a nice, hot bubble bath. Maybe you get dressed up and treat yourself to a nice dinner out. Maybe you go to your garden and pick yourself a bouquet of flowers. Maybe you draw or paint a picture. Whatever your passion, do something for yourself.
If you are in a relationship, spend some quality time with your loved one. Turn off the TV. Turn off the phone. Spend some time focusing on each other with no distractions. You don’t need to spend a lot of money or do anything fancy. Maybe play cards or play a game. Maybe read to each other or take a walk in a park. Whatever you do make time for one another.
Maybe today you get together with your friends. Maybe you go see a movie or watch a movie on Netlflix. Maybe you and a friend go for a walk or make dinner together. Maybe you aren’t in the same town so take a moment to FaceTime each other or talk on the phone.
Today, I will be at the top of a mountain in Steamboat Springs with my love and my ski friends. We will enjoy the beauty of this world from high on the hilltop. Even though it will be cold and snowy, we will appreciate the view, and we will thank God that we are physically able to ski down a mountain.
Whatever you decide to do today, let your heart be filled with love. Love yourself, love your partner, and love this life. We are only here for a little while so enjoy yourself!
Life is meant to be lived so live it! Don’t do the same thing over and over. Go on an adventure! Take chances! Take the leap and do something different! Life is short. Live it!
“Don’t live the same year 75 times and call it a life.”
—Robin Sharma
Photo by Brett Jordan on Unsplash
This past Saturday marked seven years since my grandfather took his last breath. My mom, gram, and I were there by his side. He had been on the decline for a while but it really showed the last month of his life and that last week. He couldn’t eat or drink. He quit talking, and anyone who knows him knows that he was a talker! We asked the priest from our hometown to come to deliver the anointing of the sick per our Catholic traditions. Even though she couldn’t be there in person, my sister was able to participate by phone. It seemed the end was near.
I couldn’t believe we were going to lose him. He had just turned 90 and seemed so full of life. He loved spending Christmas with all of us in Virginia, and he loved going to Fort Myers afterward. Many of my favorite memories with them are driving them to and from Florida. Gram would be in the passenger seat with the Atlas on her lap and my grandfather in the backseat snoring.
He loved going to the condo in Fort Myers. He loved sitting out on the lanai eating breakfast and reading his newspaper. Their best friends lived in the condo across the street. Both couples were getting older and traveling was getting harder. My grandfather also loved calling people on his cell phone. He was always so loud. He would usually start every conversation with some kind of joke and then just start laughing hysterically. He loved to laugh. He also loved to eat which is why he had congestive heart failure and diabetes which ultimately led to his end.
I came home from Thailand on December 18, 2015. I wanted to see my newborn nephew as well as spend time with my grandparents that Christmas. We had a great few weeks together, making pierogies and getting ready for Christmas. The day after Christmas I was supposed to drive my grandparents to Fort Myers for the winter. But Christmas evening my grandfather didn’t look well, and my sister suggested he go to the emergency room. This was not good. I was supposed to leave on New Year’s Eve to head back to my teaching position. Those first few days I was so torn and it didn’t appear that Gramps was getting out of the hospital any time soon. I didn’t know what I was going to do, but after some discussion, I decided I had done enough traveling for the time being and would stay home and see where the journey led.
After a month in the hospital, visits from family, and time in rehab, Gram and I took my grandfather home to Pennsylvania in Hospice care. He wanted more than anything to go to Fort Myers, but I just couldn’t fathom driving with him for 16 hours by myself. He couldn’t even hold himself up let alone walk into rest areas or restaurants. How could I get him there and then get him into the condo? Against his wishes, we decided to take him seven hours home to PA. My cousin had to help me get him into the house. Boy, was that a fiasco! Thanks, cuz! But we got him in. Hospice came that afternoon, and they told us he would be ok. But a few days later, it seemed the end was inevitable.
I can’t believe it’s been seven years. How has so much time passed already? My grandfather was right there by my side for the first 40 years of my life. I am beyond blessed that during my childhood he and Gram lived two blocks from us. My grandfather would take my sister and me everywhere. My parents both worked as did Gramps but he was the one who had the flexibility in his schedule to pick us up from school. Once he scooped us, he would take us up to the gym, and we would mess around in the weight room or watch as his players practiced as he was the basketball coach at Alliance College. When it was nice out we would go on the field and throw the softball around. He was all about sports, and he didn’t care that we were girls. He was going to turn us into the best athletes possible.
He wasn’t always the gentle teddy bear, especially when it came to athletics. He would push us and demand we do better. He would even swear under his breath when we got it wrong or messed around. And as much pressure, as you may think that put on us, I wouldn’t have traded it for the world. He was the guy you didn’t want to disappoint. He was the guy you wanted to prove yourself to. He was the guy who would eventually tell you how proud he was of you.
Sometimes I feel like I don’t think about my grandfather a lot. I am not sure why. Maybe because I feel guilty for not taking him to Fort Myers. Maybe because I remember so many good times with him that it hurts to think about them. Maybe because I started caregiving for Sweet Gram right away and need to be strong for her. I don’t know. Or maybe he is just always right there that I don’t have to consciously think about him.
But always, I will cherish the memories of you, Gramps. I will look for all the signs from heaven that you are here and around me every day. I will celebrate the wonderful life you lived, and I will thank God this life had you for 90 wonderful years. Miss you much!
Every morning wake up with a fresh start and a positive thought. Every day can be the best day if you realize the beauty around you.
“Write it on your heart that every day is the best day in the year.”
—Ralph Waldo Emerson