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I know I said I wasn’t going to post this week, but I thought I would share a few thoughts about our day. We spent our actual anniversary with a few of our closest friends at our annual New Year’s Eve party (which we may still be recovering from). But this weekend, we were able to actually spend some quality time together. It is very important to spend quality time together as you read in “The 5 Love Languages“.

After the wedding, we put a bottle of wine, our vows, the shower cards, and the wedding cards into a wooden box we received from my uncle. We determined we would open it on our first anniversary and drink the bottle of wine.

After our friends left, and we got the house back into some kind of order, we decided to have a nice anniversary dinneranniversary dinner and open our box. It was a wonderful evening. We had stone crabs and a bottle of our wedding wine which was Witching Hour. We read the cards all over again, which were so pretty and sweet. In the end, we read our vows to each other again. Saying and hearing them again made us both a bit tearful.

Although it was a nice, simple evening, it was very meaningful. We took the time to just sit with each other and remember what a wonderful day our wedding was and how we are so blessed by amazing friends and family members. We can’t thank you enough for being a part of our day. Here’s to a fresh start and a brand new year. Let’s make some more memories!

Now, what to put in the box for next year?!!

Stay Strong & Be Inspired, Stacy

Since we met in 2017, Jeff and I have had an annual New Year’s Eve Party. The first one we had, we had only anniversarybeen dating for a few months but it was about the time we fell in love. I didn’t know many people at the party, but I was excited to meet his friends. The second year, Gram and I had moved to Florida for the winter so I was getting to know more people. We had a few of our mutual friends then one of mine came over with one of his from Lauderdale. It ended up being a small party but still lasted into the morning hours. The next day, we took our house guests out on a boat ride. It was so much fun, and I was so happy to be living in Florida for the winter. And I loved being on the boat on New Year’s Day.

stacy and jeff anniversaryThe third New Year’s Eve party (2019) ended up being our wedding. We decided to get married at 8:30 am because the sun rises behind our house, and we wanted to get married on our new dock. We were surrounded by family, friends, and the most amazing weather. I could not have asked for a more perfect day or a more perfect man for me.

After the ceremony, we had a brunch reception around our pool catered by Lena and Chris from Global Event Marketplace. By noon, most of the guests had left, but a few out-of-towners stayed and relaxed by the pool for the afternoon. That evening we had our annual New Year’s Eve party/evening reception. There was plenty of singing, dancing, and laughing.

I can’t believe it’s been almost one year. Even though 2020 has been a bit challenging, we have had a great time being married. We continue to incorporate The 5 Love Languages into our relationship, and we had an awesome time celebrating our monthaversary in a different state every month until Covid-19 hit and traveling came to a brief halt. We went skiing in Park City and Steamboat Springs in January. Then in February, we went to Las Vegas to celebrate our cousin’s 50th birthday. In March, we were in Virginia to see the family.  In April and May, we stayed in Florida but got dive certified as you read in “Break from Gram” and experienced another world underwater.

In June, we made our annual trek from Florida through Virginia to Pennsylvania to Gram’s house, aka our summer home. We did a lot of outdoor activities such as kayaking, bonfires, and go-cart racing with our friends, and maybe a few craft beers from some of our amazing local breweries.

Over the summer, Jeff’s boys, sister, and niece came to visit us for a few days. We showed them our country lifestyle but also drove them to Cleveland to tour the Rock and Roll Hall of Fame. Even though a few displays were shut down because of Covid, it was still a really awesome experience. blank

In the fall, we traveled back down to Florida via Virginia. Florida welcomed us with open arms as we fell right back into boating and our Florida way of life. Throughout the year, we had a few scary moments with Gram, but together we pushed through.

All in all, I must say it’s been a wonderful first year of marriage. Although we haven’t gone on an official honeymoon yet, we went to several new places and went on some amazing adventures together. This man has been my rock and my support. He always knows what I need and checks on me when he knows I am getting frustrated or overwhelmed.

I know they say opposites attract and there are definitely things we disagree on, but for the most part, I think he is the male version of myself. And I couldn’t have asked for anything better. We both are willing to help each other out. We don’t keep score of who did what or who made dinner or did the dishes. We both see things that need done and do them. We also are both up for any adventure, and although it is has been slightly limited in 2020, we made the best of it. I can’t wait to celebrate with him on New Year’s Eve and to see what the future has in store for us.

So as New Year Eve approaches and our anniversary nears, I want to say thank you for your loyalty and support as my blog is four months old! Don’t forget to comment and share on social media. Also, as you reflect on the past year, try this exercise below to put things in perspective as Tim Ferris suggests in his “5 Bullet Fridays“. Cherish your family and friends and don’t wait until the time is right. Live life to the fullest always.

Well, friends, it’s time to focus on my hubby and get ready for our annual New Year Eve gathering.  Therefore, Tuesday and Friday posts may be missing in the next week or two. Weekly Wednesday Workouts will continue as scheduled. Happy New Year!

Stay Strong & Be Inspired, Stacy

 

 

 

 

Last year, around this time, many of you found the text below helpful. I am including it again, as this what I do every year. Have a wonderful NYE!

Im often asked about how I approach New Year’s resolutions. The truth is that I no longer approach them at all, even though I did for decades. Why the change? I have found “past year reviews” (PYR) more informed, valuable, and actionable than half-blindly looking forward with broad resolutions. I did my first PYR after a mentor’s young daughter died of cancer on December 31st, roughly eight years ago, and I’ve done it every year since. It takes 30-60 minutes and looks like this:

  1. Grab a notepad and create two columns: POSITIVE and NEGATIVE.
  2. Go through your calendar from the last year, looking at every week.
  3. For each week, jot down on the pad any people or activities or commitments that triggered peak positive or negative emotions for that month. Put them in their respective columns.
  4. Once you’ve gone through the past year, look at your notepad list and ask, “What 20% of each column produced the most reliable or powerful peaks?”
  5. Based on the answers, take your “positive” leaders and schedule more of them in the new year. Get them on the calendar now! Book things with friends and prepay for activities/events/commitments that you know work. It’s not real until it’s in the calendar. That’s step one. Step two is to take your “negative” leaders, put “NOT-TO-DO LIST” at the top, and put them somewhere you can see them each morning for the first few weeks of 2021. These are the people and things you *know* make you miserable, so don’t put them on your calendar out of obligation, guilt, FOMO, or other nonsense.

That’s it! If you try it, let me know how it goes.

And just remember: it’s not enough to remove the negative. That simply creates a void. Get the positive things on the calendar ASAP, lest they get crowded out by the bullshit and noise that will otherwise fill your days. Good luck and godspeed!

It’s almost Christmas! I just love this time of year. The holiday lights and the Christmas decorations just make me smile. But is hard to believe that Christmas is here already. 2020 has been an interesting year to stay the least. I hope you stay safe and enjoy your families and friends this holiday season. We will be celebrating Christmas with Gram and the fam. christmas light

It is Christmas and the holiday season so it’s time for family traditions. Because we are Polish, we have long had the tradition of making pierogies and then celebrating Wigilia on Christmas Eve. When I was younger, we always went to my grandparents’ house for Christmas Eve dinner then we would go to Midnight Mass to hear my grandparents sing in the choir. They both loved singing and had amazing voices. Too bad that trait didn’t get passed on to me 🙂 (as some of you have heard). But no matter how many pierogies we made (a lot or a little), somehow they always held up dinner. Everything would be ready… the cream of mushroom soup, the sweet potatoes (which I did not like), the mashed potatoes, the corn, and the beer-battered haddock from the freezer section, but we couldn’t eat because someone was still on the skillet warming up the pierogies. I remember thinking there has got to be a better way. I will let you know when we figure it out 🙂 We also broke Oplatek (Christmas wafers) hugged each other and wished each other a Merry Christmas and Happy New Year.

Although we still have many of the same traditions, we have added a few twists. Christmas Eve is still at Grandma’s house, but Grandma is now my mom and she lives in Richmond. We are teaching my niece and nephew at christmas making pierogiesnephew to make pierogies although I think they like playing in the dough and flour more than actually making the pierogies but Gram, also known as Babcia to the great-grandkids, supervises and tells us what to do.

We have kept the tradition of having everyone over to grandma’s house. However, the kids are allowed to open their gifts from us and from my mom.  This is another new twist as my sister and I were never allowed to open one gift before Christmas morning. We still make a meatless dinner and it’s still the pierogies that hold us up and usually make us late for church, even though we don’t go to Midnight Mass anymore.

Another twist we added was lobster tails. Several years ago, my Grandpa suggested we get them for Wigilia, and ever since then, our family meal has changed. Now we have fresh salmon, shrimp scampi, lobster, mushroom or broccoli cheese soup, and some type of vegetable, and my brother-in-law’s family is in charge of dessert. Although it may not be the traditional Polish meal, it is ours, and I love it.christsmas meal

Another fun tradition we started was driving around to see the lights on the Tacky Light Tour. My grandfather LOVED it. He could not believe the number of lights people would put on their houses. More recently, we have driven through the Illumination. The kids have so much fun hanging out of the windows listening to the music and watching the lights dance.

Even though Christmas can be sad at times because you miss the loved ones that are no longer here on Earth as you read in “Signs From Heaven“, it is still a time to celebrate family, the birth of Jesus, and be thankful for what you have. Whatever holiday you celebrate this winter, cherish your loved ones and enjoy your time around them. What traditions do you and your families have? Please share with us!

Stay Strong & Be Inspired, Stacy

As you read in “The Broken Hip”, I packed up Gram and the cat and took off to spend a few weeks in Florida at Gram’s condo. My grandparents bought the condo in the early 2000s after two other couples convinced them to just do it! All three couples were the best of friends and had been since they were in their 20’s. They would all vacation down to Fort Myers in the winter. My grandparents were the last to buy and the ones to spend the least amount of time down there. The other couples were retired and would spend most of their winter in Fort Myers, but my grandmother was still working. Therefore, they could only go for a few weeks at a time. Gram worked until she was 80 years old because of a change in retirement regulations and health benefits. What an amazing woman!

But as soon as she retired they bought Gram’s condo across the parking lot from their very good friends. My grandfather loved going down every winter. He couldn’t wait to read the paper and eat breakfast on the lanai. He would have stayed down there for six months if Gram would have let him. But she didn’t like change and wanted to be back in her home to watch the snowfall after a few short months.

In 2007, I started working as an administrator for a school district in Virginia. Therefore, I had a bit more gram condo poolflexibility in taking time off of work. Usually, my grandparents would come to Richmond for Christmas. Then I would drive them from Richmond to Fort Myers over Christmas break and then I would go pick them up on Spring Break. We did this for years. I didn’t mind driving, and I definitely didn’t mind getting some sun or lying by the pool for a few days while they got settled into Gram’s condo.

One of the best things about Gram’s condo was that it was an end unit at the end of the development. Next to the condo was a gathering place the residents called “the marina”, which was a place on a small canal with a boat dock and several tables and chairs set up. They would go down there to socialize, have happy hour, and cookout.

That marina holds many memories for my family and me. My grandparents didn’t drink often but they would go down to the marina and socialize. One of the Board Members, we can call him the “Captain”, lived right above my grandparents. He would keep an eye on them as they got older and more forgetful. He would also cookout at the marina, help residents who needed projects done, put up Christmas decorations at the marina, and take people out on the pontoon boat. We knew all the residents but especially my grandparents were in good hands for the winter. family at gram condo

One of my favorite memories of the marina include a family trip we took to the Gram’s condo. I am not sure why we went, but my dad, mom, sister, and I rode down in my mom’s little Toyota Solara. My sister braided my hair in teeny tiny braids in the back seat as we made the 18+ hour drive from PA to FL. Over the next week, we went to Fort Myers Beach, Shrimp Shack, and Rib City. Some of my parents’ and grandparents’ favorite places to go to.

The second memory is when my sister started dating a guy, who would end up becoming her husband. He came with us on a family trip to Gram’s condo. I remember sitting down at the marina and a raccoon came to see what we had to eat. The Captain got his BB gun out just in case the little creature got a little too close. Well, that BB gun turned into a shooting contest. There were wind chimes hanging in the tree, and we decided to see who could make them ding. My dad eventually taught me how to line the dang thing up after shooting into the trees for about 20 minutes. Then for some reason, I was on fire. We would take turns and see who could hit it the most. We had so much fun. Well, I did. Probably because I was winning ….

Needless to say, Gram’s condo holds many, many memories for us. As Gram and I made our way into Fort Myers after her broken hip, I wasn’t sure how Gram would react. This was her first time at the condo without my grandfather. I assumed it would be tough, and she may be emotional, which she was. But being in the smaller setting with the sunshine and the memories of family around us, she nursed her way back to amazing health. In less than two weeks, she was walking without her walker, and it was like the broken hip never existed! She was so strong and inspiring.

While we were there, I realized that the Gold’s Gym I used to go to had shut down. Since I had just started CrossFit, I decided to search for a CrossFit gym. I compared two different ones and decided on CrossFit Thoroughbreds. That Thursday, I went and enjoyed the people and the community. They offered a boot camp on Saturday morning, and I decided to try it. That’s when I met two people, who little did I know at the time, would enter my life to stay and bring some incredible life changes. One was an amazing woman who would later become one of my greatest friends and supporter (who also inspired me to do this blog) and the other was an absolutely wonderful man who would later take in Gram, the cat, and me and ask me to be his wife.

Stay Strong & Be Inspired, Stacy

While Gram has been limited in what she can do and how fast she can go, she has usually been up for an adventure. She goes where we go.  When we do something fun or go on an adventure, people always ask, “what did you do with Gram?” We can’t leave her home alone so we take her almost everywhere we go.  Our friends know when we come to visit, it’s me, my husband, Gram, and even sometimes the cat.

As you read in “How Did I Get Here“, I have been taking care of Gram for almost five years. In that time, Gram has probably flown on more planes and been on more adventures than she had the previous 91 years of her life. And for that, I am thankful and blessed. Gram goes where we go, and I am sure we probably wear her out, but she just keeps ticking like the Energizer bunny. So strong and inspiring.gram, stacy and jeff in Co

gram in beach chair in ObXAlthough we know we need a “Break from Gram“, we also know if she goes where we go, she will enjoy it. We all will. Sometimes she takes more coaxing to start the adventure, but almost every time she says thank you and has a huge smile on her face at the end. Since 2016, she has hiked Cooper’s Rock, done shot ski’s in Copper Mountain, sat on the beach in the Outer Banks and Virginia Beach, been on our boat for over 140 hours, sat in between us on the golf cart, and spent hours in the car driving back and forth from Florida to Pennsylvania.  Whether our adventures are up and down the East Coast or just a jaunt in the car to the nearest ice cream shop she always seems to have a good time.

Then it happened. This summer, Gram got weaker. It all seemed to have started with a sore on her ankle. Then her right leg was numb so she was getting up several times a night trying to “walk it off.” I was so tired and frustrated. Getting up to walk around on a numb leg just isn’t a good idea. It was then that I started doubting my abilities as a caregiver. Could I continue doing it and keep her safe?

She became more and more wobbly and unsteady. One morning she fell and hit her head. We ended up having to take her to Med Express for stitches. By the time we got there, she didn’t even remember she had fallen.

gram and stacy at steelers game

About a month later, we had five days of respite care (through Hospice), and although we wanted her to go where we went, we also wanted a few days away. Well, when we picked her up 4 days later, she still had the same socks on she went in with. They had her in a hospital gown instead of the clothes I sent with her. Her food was to the side of her bed and completely untouched. She wasn’t up,  dressed, packed, or even close to being ready to go home. I was there 30 minutes getting her out of bed, to the restroom, washed up, and into her clothes. Not one person came by. Next, I realized her toothbrush was still in the wrapper. I was LIVID, to say the least.

After that, gram got weaker still. She started having trouble walking even short distances. She started using a walker. Because she had been in the bed for so long, we had to make her walk short distances to try to gain some strength back.

Towards the end of summer, her congestive heart failure started filling her with fluid. She was having a very hard time breathing, and we were scared she wasn’t going to make it. She was so weak, and we were worried we were going to lose her. Hospice was wonderful again, got her some medications, and Gram, the superwoman that she is, nursed her way back to health.

gram and stacy getting ice cream

Gram definitely isn’t as strong as she once was and it definitely is getting harder on us as caregivers. She is slower, she is more forgetful, she is weaker, and she is even having trouble standing up. We are so blessed to have had all these wonderful years with Gram, but caregiving is getting harder and harder. She still goes where we go, but it takes a lot more effort and takes a lot more time. She gets worn out more quickly. She needs a wheelchair more often than not. She doesn’t want to go as much anymore either. And we realize it is hard for her and on her body. Sometimes we wonder if we are pushing too hard or expecting too much.

Over the past two months, I have realized that Gram doesn’t really want to get out of bed anymore. Even when we were visiting her daughter and great-grandchildren, she would say “just leave me in bed.” It hit me that she didn’t realize that she was missing time with the kids or her own daughter. Even though she asks about my mom and the kids all the time, she showed little effort in wanting to spend time with them and that made me so sad. I know in her heart she wants to be a part of it all, but in her dementia brain, she could care less.

gram stacy and jeff at dinner

This realization made us start seriously thinking about getting extra help with Gram. We found a lady who seemed perfect and jumped right in helping Gram, but three days later she quit saying the job was more difficult than she had anticipated. This made us realize that it was time to consider a memory care facility. We do not want to do this by any means, but we can’t take the chance that a caregiver is going to quit on us again, forcing us, and Gram to start over again with another new face in the house . We are also wondering if Gram just wants to sit and do nothing. Does she try so hard to keep moving because she doesn’t want to disappoint us or let us down?

stacy, gram and jeff golfing

Although I can’t imagine taking her to a facility and dropping her off, we are not confident that we can keep her safe at home. We are so torn. I have been crying on and off for two weeks now. I took her to get her hair done and she could barely make it to the door. We took her to the store, and she could barely get in the car. We took her to sit out by the pool and she tried to get up by herself and fell. We cannot keep our eyes on our 24/7, and we just don’t know what to do. We also know Gram has lived an amazing life, and we want to live ours, too. Does Gram just want to sit in a chair all day? Does she just want to dream of her lost loved ones? Are we pushing her too hard to push herself? We understand that this may be one of the hardest decisions we have to make, and we really don’t want to make. We are scared and nervous and worried about how she will adjust. We are scared, nervous, and worried about how we will adjust. But it appears “life changes” are on our doorstep.

Has anyone had to make this type of decision? What did you do? How did you decide?

Stay Strong & Be Inspired, Stacy

Marja’s Perspective

Would you let a stranger from the other side of the globe move into your house and promise to treat them as family? Put that way it sounds crazy! Maybe you’d be more likely to answer “yes” if asked, could you see having an exchange student living with you as a possibility?

marjaHowever, that’s what it was. At 17 years old, I hopped on a plane and after four flights landed in Northwestern Pennsylvania, as now a new member of Stacy’s family. From her family’s perspective, they drove to the airport as a family and drove back home with a new addition whom they knew very little about.

When Stacy asked me to write for her blog, I immediately had an idea of what I wanted to share. I wanted to tell the world how much we can all gain by opening our hearts and lives to other people. This is also a story of how being real and present in a moment means a billion times more than big gestures.

Stepping into Stacy’s family’s home over twenty years ago for the first time, I was nervous. Everything was new and many things were different from home. However, I soon discovered many things that were the same as in my home in Finland. They were a family who all cared deeply for each other, helped, hugged, laughed, and, like myself,  loved basketball.

The latter helped to get me a good start. I recall being anxious about meeting Grandpa and Grandma (Gram) for the first time. During one of the first visits to their home, everyone else was in the kitchen, and I was left in the living room with Grandpa. As a teenager, I wasn’t sure how to start a conversation with him, but in a few seconds, all my insecurity faded because I realized he loved basketball as much as I did! During that year, in Northwestern Pennsylvania, I spent quite a few Sundays at Stacy’s grandparents’ place. Besides Gram’s delicious meatball sauce, moments with grandpa were the highlight of those Sundays. I loved hearing the passion in his voice when he talked about basketball.

marja with famDuring the year, I was treated with many amazing experiences: a visit to Los Angeles to see Stacy, a trip to Niagara Falls, and many others. I’m grateful for all those possibilities! However, the memories that I still remember the best aren’t those. By far, the most precious memories are little glimpses of daily life. Coming home from practice, having Stacy’s dad at home, watching him make dinner, and telling him how the day had gone. Sitting in the back seat on our way to the grocery store and listening to Stacy’s parents talk about all the “ordinary things”. Riding in the red truck with Stacy’s sister. Other memories of my year included Stacy’s family cheering for me at the games, going to football games together, getting ice cream together, and playing Trivial Pursuit.

2020 is actually a great year to talk about this. I love traveling and going to events, but not being able to do that right now isn’t the end of the world. After 20 years, I do remember going to a concert in Pittsburgh with Stacy’s family and going to Six Flags. But when I think back to the afternoons with Stacy’s parents taking me shopping or grandpa telling me about coaching, those are the memories that even now bring back strong emotions and touch me.

Stacy’s family is different from my own family in many ways, but that year taught me that being different doesn’t matter if you’re able to keep an open mind and are willing to listen and show kindness to each other.

Having an ocean between us means we don’t see each other very often, but every time we do, I’m humbled by being welcomed back as a family member.

I try to remember these lessons in my daily life and pass them onto my child. I try to cherish the little things and be present in the moment. I do my best to set an example by keeping an open mind and open heart, and by showing kindness and caring for people who are not close to me.

The Other Side by Stacy’s Mom

Have you ever thought about having a stranger come live with you for a year? Well, that is exactly what my husband and I did in 1998. One of our friends worked at our local high school and asked us if we would want to host a foreign exchange student. We weren’t sure because both of our girls had already graduated, but the exchange student was from Finland, a good student, and a basketball player.  My daughters thought it would be fun since they played basketball and their grandfather used to coach basketball. After a couple of months of paperwork and planning, the four of us drove to the airport to pick up our new family member.

Marja was blonde, just like our girls, so she fit right in. She spoke English relatively well though there were a few phrases she didn’t quite understand. She was tall and looked athletic. We were excited to see how the school year would go and couldn’t wait to see her play. My father was pretty excited as well because he now had someone else to watch play basketball since my girls had graduated.

My daughters welcomed her with open arms. Stacy lived with my parents (Gram and Gramps) just down the street while she was doing her student teaching. My younger daughter lived at home for a few weeks and then got an apartment off-campus. Marja was excited to hear about the college experience from both girls.

marja stacy and sisterIt was a very eventful year. The girls took a beautiful picture and framed it for my husband and me for our 25th Wedding anniversary. Our local school basketball team did very well and even made the playoffs that year. Marja was a big part of that team and its success. She was tall and had a great three-point shot. We all really enjoyed watching her play.

In January, Stacy moved to California. We loaded up a U-haul in a snowstorm and Stacy, her dad, and her sister drove cross country and unloaded in the sunshine. Marja and I stayed home and bonded while the others were gone.  We talked about the similarities and differences between the United States and Finland. We had many nights to get to know each other and each other’s families.

marja gram and grampsMarja had the chance to go to California that spring with my parents to visit Stacy. She showed them all the sites of Los Angeles, Palm Springs, and San Bernardino. I am glad Marja had the opportunity to see more of the United States than just Northwestern Pennsylvania. Because we live within a couple of hours of Pittsburgh and Niagara Falls, we took her on a few day trips. We also went on the Canadian side of the Falls because Americans did not need passports to enter Canada at that time and, of course, Marja had hers so she was good to go.

Although we were a little apprehensive of getting a foreign exchange student in the beginning, it turned out to be a wonderful experience! We grew to love Marja like our own. To this day, we keep in touch and she, her fiance, and son come to visit as often as they can. They are truly fantastic people, and we are thankful that we got to know and love Marja. And although I have no desire to fly across the Atlantic Ocean, like Stacy did as you read in “Visiting Helsinki and Stockholm”, I wish I could see Marja’s hometown, meet her parents, and thank them for raising a wonderful young lady.

About the Guest Authors

Marja is a wonderful mother, daughter, educator, and friend. She become a part of Stacy’s family in 1998 when she became an exchange student from Finland into Stacy’s family in Northwest Pennsylvania. She is an athletic, free spirit who is a role model to the students she teaches, her own son, and those around her.

Stacy’s mom has got it going on 🙂 She raised two crazy girls and then took on the responsibility of a third. She was always supportive of all three women and is to this day. Although she isn’t as adventurous as they are, she enjoys hearing their stories and seeing their pictures. She also enjoys taking care of her grandchildren, going golfing, and always looks forward to her annual trip to Las Vegas with her cousins. 

Stay Strong & Be Inspired, Stacy

The movie, 50 First Dates, was released in 2004 so it has been a while since I have seen it, but I love Drew Barrymore and Adam Sandler. It’s about a woman (Drew Barrymore) who has short term memory loss and a man (Adam Sandler) who falls for her. But every morning she wakes up and doesn’t remember who he is. So, day after day he goes about making her fall in love with him again by repeating the first date.

gram and stacy on NYEWhen I first started living with Gram back in 2016 (“Life Changes“) she was, for the most part, able to take care of herself. She got herself up, dressed, showered, and even made her own breakfast. She read the paper every morning. I knew she had been diagnosed with dementia, and she would repeat questions, but she was doing well.

Since then, her memory and stability have gotten worse. Although she has declined physically and cognitively, she is still able to do a lot. She is able to feed herself (although I make her breakfast and bring her to the table), remember names, remember people and places. Sometimes she will surprise us all when she asks a question about something that happened the day before.

gram riding ceramic bear with arms upAlthough I have heard of Dementia and Alzheimer’s patients being mean and physically aggressive, I rarely have had that experience with Gram. She is the sweetest, kindest, and the most wonderful little lady I know (mostly). Even after five years of being diagnosed with Dementia, she still laughs, cries, and knows what she likes and doesn’t like. And if she can hear you or read your lips, she can have a relatively decent conversation.

That being said, although she continues to do pretty well, I feel like I am living the movie 50 First Dates. Day after day, at the kitchen table in Pennsylvania, we hear the story of how she replanted a twig of a tree in the backyard. She always smiles as she annunciates Grandpa saying “Do you REALLY think THAT is going to grow?” Then she smiles and says I said, “Yes, and now look at it!” And I agree, the tree is huge.

Almost every morning at our house in Florida, after breakfast she asks if she can go sit by the pool. Then she will ask if it’s warm enough. Well, 99.9% of the time it is, Gram…we live in Florida 🙂

Almost daily, Gram asks where my husband is or where my mom is. “Where’s Jeffrey?” or “Where’s Mama?”  I often hear. When I tell her, she gets a little sad, and can’t believe they are not home with us. She doesn’t understand anymore that my husband has to work and that requires him to be gone at times, and she doesn’t realize that my mom has moved to Virginia and doesn’t live up the street anymore.

She seems to have a handle on breakfast as it’s the same every day.  She eats an over-easy egg and a piece of toast with jelly. At dinner is where we can get the most frustrated. She eats the same thing day after day which is mac and cheese, however, it’s the protein that changes.  She will usually eat a few bites, but as soon as my husband and I sit down and put that piece of protein on her plate she asks, “What is This?” We tell her then two minutes later, and often after already having tried it, we hear again “what is this?”, and we tell her again. We usually tell her the truth the first few times she asks, but then we sometimes mess with her and tell her it’s mushrooms (because she hates them) or something so far off base of what is actually on her plate. She just looks at us and shakes her head, says ” I don’t think so” and then proceeds to eat the “unknown”. It is sad to see her little mind not know what something is, especially when she asks what Pepsi is because she’s been drinking it her whole life. I just shake my head and think 50 First Dates.

gram and stacy in carEvery time we are in the car and I take her down a back road or she gets into unfamiliar territory she asks “Where are we?” I tell her, but then a few minutes later the same question again. Sometimes even when we pull into her house that she has lived in for 50 years, she will ask, “Who lives here?”

Almost every night when I put her to bed she will ask, “Is this my bedroom? Is this my bed?” and “Where’s Kuma?”. Kuma is the cat. She always needs to know where the cat is. It’s funny, though, because she talks to that cat like the cat is a person. She offers her food, tells her it’s time to get up, tells her it’s time to eat and tells her it’s time for bed. And if Kuma isn’t in the bed waiting for her then it’s the question, “Where’s Kuma?” Like the cat got up and left. After she kisses me good night, blesses herself, and lays down, she always says, “Stacy, thank you for everything”, which in the end makes it all worth it.

So, my life with gram is essentially like 50 First Dates. We have the same conversations day after day, we do a lot of the same things day after day, I answer the same questions day after day, and I make her the same food day after day. Many people think it’s a glamourous life I lead. Granted, I can travel, I can sit by the pool, I can live in two states, I can visit family and yes, I have been blessed to be able to take her with me on many adventures. But the day-to-day is not glamourous and honestly, sometimes it is downright depressing.

Maybe she asks these questions just to make conversation. Maybe she doesn’t know what else to say. Maybe the logical part of her brain isn’t working anymore. I don’t know, but I do try to learn what I can about the disease, and I do try to make the best of the situation.  Either way, like Teepa Snow, says you have to try to find the Gems. Celebrate what she can do, can say, and what she can remember. That is what we try to do day after day.

gram and stacy on golf cartBeing a caregiver doesn’t mean your life is over. It doesn’t mean you have to sit at home with your loved one and watch them sleep (and boy does gram like to sleep!).  We have discovered that if you are willing to take the wheelchair, pack up the oxygen, bring an extra change of clothes, answer the same questions over and over, and say the right thing to get them in the car, you can still take that loved one with you almost anywhere you go. Yes, you may have to persuade them. You may have to trick them. You may have to pull out all the stops, just like you may do with a three-year-old, but even though it’s more work, in the end, you both get amazing experiences to cherish.

As you read in “How Did I Get Here“, I visited eight countries in Europe before going to Thailand to teach English. After three days in Germany (“Take the Leap “), I flew to Helsinki, Finland for the second leg of my trip. I was so excited to meet up with my friend/family member, Marja.

Marja was a foreign exchange student who stayed with my family in the ’90s when I was in college. After playing basketball for and graduating from my former high school, she went back to Finland and became a teacher. Like myself, she loves traveling and has visited numerous countries. She came back to visit us in Pennsylvania and Virginia over the years, but I had never been to her home country, and I couldn’t wait to see her, her family, and her hometown.

I made plans with her before I left the United States. We messaged through What’s Up and Facebook while I was connected to wifi in Germany to finalize plans. I don’t know what I would have done without modern technology:)  She said she would meet me at the airport exit. I wasn’t sure how big the airport was or how I would ever find her, but to my surprise and relief, she was right there! Have any of you traveled before cell phones and the internet? Please tell us about your experience!Helsinki

Marja and her partner were the BEST tour guides! They and their son welcomed me into their apartment with open arms. Marja had the most creative agenda for me neatly decorated and laid out. I was so excited!

Finland Agenda Finland agenda 2

As you can see, on Saturday, we rode our bikes to a child’s birthday party where I met other Finns. It was nice to be immersed in Finnish culture and actually see the homes of people who lived there. The thing that impressed me the most was that I was in a roomful of people, I was the outsider, and of course, didn’t know a lick of Finnish. Once they knew I was a visiting American, many of them spoke English to make me feel more comfortable. It was a shock to me. I was so grateful they all knew English and could communicate with me, but it made me a bit sad to think about all the people that come to the United States who don’t know English and who can’t understand what is going on. And I was further impressed by Marja who came to the US and immersed herself into our culture. What courage and strength! Have you ever been in a roomful of people who didn’t speak your language? How did you feel?

We went to dinner at Juuri, a fabulous restaurant, and spent the night in the heart of Helsinki at Hotel Indigo. The next day, we took a bike tour of the city and went to Suomenlinna Sea Fortress. Helsinki is a beautiful city right on the water, and although it was a little chilly, it was an amazing fall day.

Monday, I went with Marja to the school where she teaches. It was such a cool experience to be in an educational setting in another country. Most of the day, I didn’t understand a word but definitely got the gist of what was going on. It was a fantastic experience seeing her in action and meeting other teachers in her school. The kids were very similar to American students…laughing, learning, engaging, and just being kids.

Tuesday, Marja and I explored the city. Click Helsinki for more views of the city. We went up to the Tower bar to view the city from above. Then we got on a cruise ship to Sweden. I was so excited to mark another country off my list! Viewing the archipelago from the ship was amazing. Although we only had one day, we explored the old and new town of  Stockholm. One of my favorite spots was the Himlen, a rooftop bar. We also explored Kungsträdgården, a beautiful park in the middle of the city. blank

The next day we took the ship back to Helsinki, and I boarded the plane for my next adventure!

Have you been to Finland or Sweden? What were your favorite spots?

Stay Strong & Be Inspired, Stacy

It’s all fun and games until someone gets hurt. And that’s exactly what happened. As you read in “Life Changes“, Gram loved playing Bingo and would do so every other Monday. On December 5, 2016, I dropped gram off and then received one of the worst phone calls three hours later. She had fallen on her way out of the bingo hall. It was a rainy, chilly night, and they weren’t sure if she slipped or if her legs just gave out. I raced over to the church parking lot as fast as I could, and I couldn’t believe my eyes. There was sweet gram on the asphalt, covered with blankets, crying, and apologizing. I hoped and prayed she did not have a broken hip, but it did not look good.

After what seemed like an eternity, the ambulance arrived. Gram was so upset and sorry. I kept telling her it wasn’t her fault. We finally got to the hospital and yep, you know it, it was a broken hip. The doctors were great and wasted no time. Surgery was the next day. I didn’t feel comfortable letting Gram stay in the hospital by herself. She would have no idea about insurance or her medications and would have a hard time hearing the nurses and doctors. Plus, she would have no idea what was going on. Thankfully, I have amazing friends and cousins, and they brought me an overnight bag.

stacy gram and mom at the hospitalMy mom arrived from Virginia and all three of us spent a couple of days at the hospital in a wonderful suite. Then, they sent Gram to rehab, and mom returned home to Virginia. After a week in rehab, she wasn’t really getting better and seemed to be losing hope. I decided I didn’t want her to deteriorate as my grandpa did, so I asked if I could take her home.

At first, they were hesitant, but the physical therapist came out to our house for a trial run, and Gram started zipping around the house with her walker. We decided it definitely would be better for her to be at home, but one of the stipulations was that I had to be with her 24/7. 24/7 is very overwhelming, especially since she was fairly independent up until that point. But I felt I needed to make the sacrifice.

Back at Home. It’s really hard to take care of someone who has dementia and a broken hip. There were certain movements she wasn’t supposed to do because the hip could pop out. I did my best to keep her on track.  She couldn’t do a whole lot on her own so she became more and more dependent on me. I was making her breakfast, helping her get dressed, and helping her shower.  I did sneak out to the gym in the morning, which was my alone time, my social time and my let my frustrations out time. Because I needed that hour a day, I woke up early so I would be back before she decided to get out of bed. I did what I had to do to make it happen, to keep myself sane and our relationship healthy.

gram helping with piroguesLonely Christmas. By Christmas🎄, she was walking around the house like a rock star with her walker, but I wasn’t sure if an eight-hour car ride to Virginia would be good for her. We decided not to travel and had a nice, quiet Polish Wigilia by ourselves. It was a very emotional Christmas because we weren’t able to spend it with our family, and it was our first Christmas without Gramps.  It’s amazing the little things you come to appreciate as time goes by and how much you learn to appreciate your family and the time spent with them.

gram toasting with big wine glassAlthough she was weak at times, I couldn’t believe how well she was recovering from the broken hip. She was walking around the house with her walker. She would take little rides with me when it was nice out. I talked her into going out to dinner a few times and a month later she was back at the bingo hall! Not too shabby for a 92-year-old.

But by February 2017, Gram and I were feeling pretty down.  We were around each other constantly.  She was getting stronger and able to do more, but she wasn’t fixing herself breakfast and didn’t seem motivated to do much. My life was changing as she became more and more dependent on me.

A Bright Idea. One morning, Gram mentioned going to her condo in Fort Myers, Florida. Needless to say, it sounded like a fabulous idea!! It was cold and snowy in Pennsylvania, and we were both ready for some sunshine!  We also were in need of some family time. We packed our bags, loaded up the cat in the car, and headed south. Not knowing that soon again I would be experiencing more life changes. 

stacy, gram and the cat in the car heading south