Tag

get moving

Browsing

A friend told me I should publish this letter every year so I thought I would share it again for those who missed it the first time or for those who may need to read it again at this time of year. Even though many of us have family or friends who are no longer in our lives for a variety of reasons, I hope we can rejoice and celebrate those who are. Celebrate each other and your relationships whether it’s someone you talk to once a day, once a month or once a year. If they bring joy and light to your world, tell them how much you appreciate them. For those who shed a shadow of darkness on your light, let them go. Live this life that’s meant to be lived this holiday season and the upcoming new year.

Prior Post

The Holidays. We all seem to love them. We have many expectations for them. Some of us have a lot of anxiety for them. Some of us have lost loved ones through the years, and we seem to miss them the most during the holidays. Let us try to rejoice and be happy this holiday season. Let’s honor our lost loved ones by keeping their spirit alive with love and laughter. To try to deal with loss and anxiety I decided to write a letter from above. Imagine this letter being sent to you by your lost loved one.

Dear loved one on Earth,

I know this is a difficult time for you. You want me to be there in person and not just in spirit. You want to hear me laugh and give me a big squeeze. I, too, want that more than anything. But I also want you to understand how much I want you to be happy even though I am gone.

I feel like you are holding yourself back. Maybe you are afraid that you will disappoint me if you are too happy without me down there. Maybe you feel I will be disappointed if you have too much fun. Maybe you are scared that my memory will fade if you enjoy yourself and other people around you. Please know that is the furthest thing from the truth.

The way you can honor me the most is by living your best life!! As you know time on Earth is limited and you never know when your time will be up. I am at peace. I am happy. I am having the best time reuniting with all of our lost loved ones. I am no longer in pain. I am free. I am young. I am waiting for you. You, too, will see when your time comes how wonderful it is here in Heaven.

Please know I have not forgotten about you, and I still hold you tight whenever I get the chance. I am by your side every day. I hold your hand when you are lonely, and I pick you up when you have fallen. I send you signs from Heaven. But I see your struggles, and I know it is my fault you are so sad, and I don’t want you to be sad. I want you to live! I need you to search your soul and find yourself. Who are you now? Who can you become? How can you honor me and my spirit?

Even though it may be hard, please know that I am ok. And now I want you to be ok. I want you to find a companion or partner to make you happy. I want you to find friends where you can laugh and giggle until all hours of the night. I want you to take chances and travel. Go on a wild adventure. And when you think of me, think of me and smile. Don’t feel guilty. Life is meant to be lived and you need to start living again.

So for the upcoming holidays, give yourself grace. You are not alone. I am by your side and I love you. Talk about me, smile about the amazing memories we shared, and start this new year by living your best life… without me.

Love,

Your Loved One in Heaven

Photo by Debby Hudson on Unsplash

Stay Strong & Be Inspired, Stacy

 

 

Last week I wrote a post wishing my sister a Happy Heavenly Birthday which also was Why I Launched on August 8 three years ago. Therefore, my blog is now three years old! Happy Birthday to me! We have made some changes over the years as I started with Daily Inspirations five times a week, Weekly Wednesday Workouts, and Friday Fixins. Those posts are still there and there are plenty of workouts to get you started on your fitness journey as well as recipes to help you eat better and feel better!

After about a year of blogging and after Gram passed away, our lives got a little busier. I wasn’t home taking care of her, and I was going on more adventures with my Prince. I continued to try to get posts out every week. I started doing posts on Tuesdays about Family, my Adventures with Gram, our Travels, and being a Pilot’s Wife. I also started doing Weekly Wednesday Words just once a week instead of daily.

This third year has been filled with even more adventures and the blog has been less consistent. I know I should be capturing our adventures but sometimes it’s so hard to find the time to write! Thank you for continuing to follow me.

As you know I had a meeting with the Medium. He told me I needed to start writing and working on a book. I hate to not do my blog because I love writing these posts for you. But I also would like to write a book, too. Therefore, the posts may be even more inconsistent. Thank you to those who already have but, I suggest subscribing to the blog by going to the main page here and scrolling down about halfway. Look at the right side and you will see where you can put in your name and email and Subscribe! That way you won’t miss the posts whenever they come out!

I wish you the best of the rest of your summer and those who have started school already, I wish you a happy, healthy school year!

Photo by Nick Fewings on Unsplash

Stay Strong & Be Inspired, Stacy

Happy Birthday, America! Today, we celebrate the signing of the Declaration of Independence from Great Britain. Our forefathers fought for our freedoms and today we recognize our lucky we are to live in the United States of America.

Most of us will celebrate by having the day off of work. We will eat hamburgers and hot dogs because that’s the American way. We will probably have a beer or two to celebrate the day off and the freedom we have to have a beer anytime we want to.

For the past two years, my Prince and I celebrated July 4th with friends on Lake Anna in Virginia. They have a wonderful fireworks display every year, and we were blessed enough to be out on a boat looking up at these amazing lights.

independence day flag and fireworks

This year we also spent the holiday weekend on the water. Our friends took us out on their boat Saturday and out on jet skies on Sunday. This time we were in the great state of Wisconsin. We got to experience the water of Green Bay and saw the vastness of Lake Michigan. It is amazing how big the Great Lakes are.

independence day jet ski

The shoreline around Green Bay was amazing. It was full of rocks, limestone, cliffs and beautiful houses. My Rock and I had a great time on the water. I had not been on water skies in over 30 years, but I was able to pop right up! It makes me appreciate our lifestyle. We try to eat well and stay in shape (make sure you check out my recipes and workouts) so that we can do these activities even if we only get the opportunity once every few years!

Overall, our time in Green Bay was pretty amazing. We saw some great sunsets, had some good laughs, and spent some quality time with friends. We saw Egg Harbor, Door County, Fish Creek, as well as other stops along the way. Thank you friends for the wonderful weekend!

sunset in wisconsin

If you haven’t heard, last Thursday we started our trek out west where we will spend some time in Park City, Utah. We spent Thursday night in Chicago and then the weekend in Green Bay. Yesterday, we drove to Lincoln, Nebraska where we saw fireworks going off all along the water. The displays went on forever. Today, we will continue our drive and celebrate our independence somewhere in Wyoming. Hopefully we can find a wonderful fireworks display tonight.

Nebraska state sign

I wish you all a safe and happy holiday! Celebrate and appreciate the independence that we have.

Stay Strong & Be Inspired, Stacy

 

This quote is so true. I learned in my educational leadership classes that you will never be able to make everyone happy. Someone out there will ALWAYS criticize you for your actions. Stay true to your heart and don’t let what others say bother you one bit!

“Do what you feel in your heart to be right―for you’ll be criticized anyway.”

―Eleanor Roosevelt

Photo by Khadeeja Yasser on Unsplash

Stay Strong & Be Inspired, Stacy

I don’t know how many times to say it but life is short. Why live a life you don’t enjoy? Make the time to make changes and make the life you want. Reinvent yourself to make your dreams a reality.

If you don’t make the time to work on creating the life you want, you are eventually going to be forced to spend a lot of time dealing with a life you don’t want.

~ Kevin Ngo

Photo by Brooke Campbell on Unsplash

Stay Strong & Be Inspired, Stacy

As you read a few weeks ago, I went to a #LEGS event in December and learned more about the game of golf and met some wonderful women. At that event, one of the group leaders spoke of the local nonprofit that #LEGS supports called Valerie’s House. The organization is for children who have lost a parent or sibling. It is to help them through their grief journey.

I couldn’t help but think the loss of my sister, my niece and nephew, and I immediately knew I had to get involved. I went to training the next month to become a volunteer. Although I couldn’t commit to running a grief support group, I am going to become a mentor and help serve dinner a few nights a month while we are in Fort Myers.

Valerie’s House was started by Angela Melvin who lost her mother in a car accident when she was 10 years old. Check out this video. She started the organization in memory of her mother, Valerie. She wanted to help children who have suffered a loss in their grief journey. She knew how hard it was as a child to go through such a devastating loss, and she felt that creating a safe place for families would be of great value to the community.

She wanted families to know they are not alone in their grief journey. She wanted children to know that other children have suffered loss as well. She also knew that every child is different and every grief journey is unique. She developed a place for these families to get together, have support, and share stories in their extreme times of need. The statistics are just staggering. One in 12 children in Florida will experience the death of a parent or sibling by age 18. Children need to know they are not alone.

My time at Valerie’s House has been absolutely amazing. Everyone in our training group had a special person in their life who had died. All different stories, all different ages, all different grief journeys, but every one of us wanted to help and support others who have also suffered a great loss. It is hard but death is inevitable. How we deal with the death of others is unique. No matter how it appears on the outside, we all carry grief with us on the inside. Many times we can be happy and enjoy life but other days grief can hit you like a truck and you can’t stop crying. I am thankful there are organizations out there like Valerie’s House to help people who have suffered loss, especially at a young age.

Even though I have been involved in volunteer activities throughout my life such as Special Olympics and Virginia Organizing Project, I believe this one may become one of the most meaningful. Since Gram passed I have been looking for a volunteer opportunity, and I am so thankful I was in the right place at the right time to find this one. I hope that even if you don’t have time to volunteer on a regular basis maybe you will be inspired to volunteer once or twice a year for a cause in which you believe!

Photo by ray sangga kusuma on Unsplash

Stay Strong & Be Inspired, Stacy

 

I have written a few posts about my husband, My Prince, My Rock, and My Valentine. As you know relationships, especially marriages are not perfect. They take work and communication, and sometimes therapy. But relationships are what make the world go round. They are what makes this life worth living. They are how we learn about love, compromise, and decision-making. Relationships are how we grow and learn throughout our lives. Even though our marriage is not perfect, Jeff and I are dedicated to making it the most adventurous, beautiful ride we can. We believe we need to grow and learn together. We need to support each other on whatever adventures come our way!

us having fun

This Valentine’s Day is the perfect opportunity to tell someone you love how much they mean to you. Whether it’s a spouse, a significant other, a best friend, or just someone who once meant something to you. Take a few moments to send them a message about how much you care.

Valentine’s Day can be lonely for many people. It can make people who are single feel sad because they are alone and don’t have a Valentine. It can make couples feel pressure to go to dinner or spend too much money on roses that are overpriced. It can make people in relationships disappointed if their loved one doesn’t remember the holiday. Whatever this Day means to you, try to remember you don’t need to be sad, lonely, or disappointed. Love is all around you. And the first person you should love is yourself.

Maybe today you take some time to pamper yourself. Maybe you take a nice, hot bubble bath. Maybe you get dressed up and treat yourself to a nice dinner out. Maybe you go to your garden and pick yourself a bouquet of flowers. Maybe you draw or paint a picture. Whatever your passion, do something for yourself.

If you are in a relationship, spend some quality time with your loved one. Turn off the TV. Turn off the phone. Spend some time focusing on each other with no distractions. You don’t need to spend a lot of money or do anything fancy. Maybe play cards or play a game. Maybe read to each other or take a walk in a park. Whatever you do make time for one another.

Maybe today you get together with your friends. Maybe you go see a movie or watch a movie on Netlflix. Maybe you and a friend go for a walk or make dinner together. Maybe you aren’t in the same town so take a moment to FaceTime each other or talk on the phone.

Today, I will be at the top of a mountain in Steamboat Springs with my love and my ski friends. We will enjoy the beauty of this world from high on the hilltop. Even though it will be cold and snowy, we will appreciate the view, and we will thank God that we are physically able to ski down a mountain.

us on the moutain

Whatever you decide to do today, let your heart be filled with love. Love yourself, love your partner, and love this life. We are only here for a little while so enjoy yourself!

Happy Valentine’s Day my friends!

Stay Strong & Be Inspired, Stacy