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Spirit of NAASF

April 11, 2023 No Comments

As you have read, My Rock and I go skiing once a month from December through April. On these ski weeks, most of the airlines compete by racing down the mountain on skis or a snowboard. Although our team does not race, we enjoy the spirit of friendship and fun that occurs throughout the week. We like to ski together and relax on the mountain.

Each week NAASF gives awards to the racers in different levels and events. At the end of every season, they give the most important and prestigious award called the “Spirit of NAASF Award”. This award goes to someone who exemplifies the passion for skiing as well as the spirit of friendship and camaraderie. The winner gets a plague as well as a HUGE trophy to display for the year. My Valentine received over 13 nominations for the award and was given the award at Palisades in March 2022. Here are just a few excerpts from those nominations.

In 2013, Jeff, our team president, took over the reins of this club and made it his personal goal to expand the club’s presence at the NAASF events. Although we may not take the racing events too seriously, we all love the snow, camaraderie, happy hour, and costume parties at these events. It takes an extreme amount of his personal time to coordinate events, members, lodging, dues, etc. He has grown the group from 1 participant to a huge mailing list, and many active participants (142 on the mailing list!!!). We even now have a logo, team flag, team uniforms, and patches.
I nominate Jeff for having grown his club from one person in 2013 to now 120 members on the email roster and usually 20 to 30 showing up at each event. They are now rocking their second club gear and look awesome all thanks to Jeff. Jeff promotes friendship across the airline clubs like no other. Always invites, never excludes. Jeff has shown time and again how to act like a gentleman and sets a great example for all of us to follow.
I would like to nominate Jeff, President of the Ski and Snowboard Team, for the Spirit of NAASF Award. Jeff has put an incredible amount of time into building the team and is always trying to increase our presence at NAASF events. He also has put out quite a lot of his personal cash to put together a team uniform recently, and now we finally have a team “look”. For our newer members, Jeff puts a lot of time into increasing awareness of all the NAASF events and is always working increase participation. He also shows a lot of energy and team spirit toward trying to be very creative and involved in the costume parties, which I believe is one of the best events at NAASF events. He truly embodies the Spirit of NAASF with his dedication to the team, love of snow, and the joy he takes in our events, friendship, and memories.
I would like to Nominate Jeff for the Spirit Award. Jeff has been an amazing leader and friend to the ski club. He has made our club a family. He works tirelessly to plan the logistics of our wonderful experiences. Please accept my highest recommendation for Captain Jeff for this award.
I’d like to take a minute to nominate Jeff for the Spirit of NAASF award. This is my first year with the Ski/Ride Team, however, I spent several years riding with another airline. In the short time I’ve known Jeff, I’ve been beyond impressed with the time and energy he puts into his position as the President of the team. From coordinating our new gear, coordinating lodging, promoting the theme parties, supporting us newcomers in our first races, etc. The list goes on and on. Starting out basically by himself to growing our club to where it is now is very admirable. He loves NAASF, his teammates, and all of our other airline colleagues. I couldn’t think of somebody more deserving of this award.
Jeff is always looking for ways to bring people together, planning enthusiastically with United and Delta club captains for coaching and team-building at Copper before the season begins, and bringing his club with full force and high style once NAASF starts (remember the Dallas Cowboys and the Jamaican bobsledders?) Jeff’s love of camaraderie and fellowship at the apres-ski is legendary – he’s quick to include a newcomer in a circle of seasoned friends at a table, or bridge the gap of years away by recounting a great story about a returning member. A true sportsman, Jeff often roots for the underdog, and under his leadership, the racing squad is starting to grow, in turn enriching the racing experience for everyone. His work to develop new uniforms has raised our club’s visibility on the mountain and fostered team spirit. Maybe the easiest way to see how Jeff exemplifies the Spirit of NAASF is to ask who’s ever had a terrific time skiing, sharing some laughs, or hitting a dance floor with him, and watch the whole room’s hands shoot up.

As you can see, this guy is one of a kind. If you don’t know him well, I hope that you would open your hearts to his spirit of fun and friendship. He will support you in everything you do. This award means so much to him. Last year was the first time he was nominated, and he won! He has taken such pride in growing his ski and snowboard club from one member to over 142 on the email list. Each month there are new members as well as members who decide to come who haven’t been in years as well as the regulars who come every season. It is such a great mix of people.

I have only been a member of the ski club for five years, but I have met some amazing people and made some lasting friendships. I also look to see who my flight crew is when we travel, hoping to see one of them in the air instead of on the mountain, but that hasn’t happened yet.

This group of people is amazing. Yes, they all talk a lot and you have to interrupt to get your turn, but they are some of the most fun, laid-back, and generous people I know. Everyone gets along and there is no judgment on how you ski or board. Everyone just wants to enjoy the beauty around them and appreciate that they have the skill and physical ability to make it down the mountain.

This week my sweet love will have to give up his trophy to the next Spirit of NAASF award winner. Although we won’t be able to make the ski week, we wish the best of luck to all nominees, and we hope everyone has so much fun!

In Adventures with Gram

The Medium

March 28, 2023 No Comments

About two months ago, I had my very first session with a medium. I had never really thought about talking to one or trying to connect with my lost loved ones, but after two different people mentioned the word medium to me in a week, I figured it was time to try.

According to Wikipedia, Mediumship is “the practice of purportedly mediating communication between familiar spirits or spirits of the dead and living human beings.” I have heard of mediums before but I guess I wasn’t really sure if they could truly connect. Even though I believe in spirits and angels and that there are signs from Heaven, I thought many mediums were scammers who took advantage of others, especially those in deep grief.

But it all started the first week of January 2023. We stopped by a friend’s house, and she was telling me how she reconnected with an old friend who was a medium. I was intrigued and for the first time, I wondered if she would be able to connect with my family.

The next week, at my volunteer training at Valerie’s House, I met a wonderful woman. She told me she and her mother were having difficulty with the passing of her brother. They contacted a medium named Jake Samoyedny. My friend said he performed the session via Zoom and it was awesome. She said it was totally worth it and helped both of them so much on their grief journey.

After hearing of this experience, I decided I needed to give it a try. I wanted my mother and me to do it together because, like most mothers who have lost a child, she continues to struggle with the loss of my sister. I scheduled a session for the last week in January when my mom would be in Florida, and we could do it together.

A couple of days later I started thinking, and I decided I wanted a session by myself before ours together. We were out on a ski trip in Taos, NM so one morning I decided to skip skiing and have a Zoom call with this medium in New York.

Honestly, I was blown away. He was able to connect with most of my family. Gram came first. She said she was very grateful to Jeff and me for taking care of her. She said she never wanted to be a burden and that we didn’t make her feel like one. The interesting thing is burden is a word Gram used all the time. So it had to be her! The medium said Gram was in the spiritual world just bragging about me. That made me feel so happy. She also said that she was ready to go at the end, and that I didn’t need to feel any guilt. She and grandpa were happy and singing up in Heaven. My heart was relieved.

Next, my sister came into the call. She too had faced the fact that her time here on Earth was done. Her job in the spiritual world is meeting babies who have passed too early and don’t have anyone up there to “receive them”. She puts her arms around these young spirits and welcomes them into the spiritual world until their families are found. I expected nothing less from my gentle-hearted sister.

My dad was there too because he kept flashing the Steelers logo, but at the time I didn’t realize it. He was always quiet so I wasn’t surprised that he let my gram and sister do all the talking. Just his presence was enough for me.

Some of the things Jake, the medium, knew I couldn’t believe. I know much of my life is an open book and there is a lot of information on my blog. Now he had a week to Google me and learn all about me but does he do that for every person? And what if you don’t have an online presence? He didn’t ask me for any information, but he knew so many things. It seems the spirits portrayed information to him such as Gram and Gramp’s dates of death, my ex-husband’s name, a guy who passed in our 20s, my sister as Wonder Woman, my uncle’s Polish name which was Stasiu and that Jeff was right by my side supporting me in this life. I just can’t believe that he could have found some of that information.

Towards the end of the session, the medium gave me a bit of much-needed therapy. He told me that I need to be a Yes, Woman which is hard to believe that I should say yes to more! But it seems I am clearly on the right path. He also told me to keep writing. He says I may even be able to write a book! Therefore, one of these days look for me on the bookshelves.

After my session with the medium I felt like I was flying! I felt amazing and unstoppable. I felt like a weight had been lifted off of me. My family was happy and at peace. They had no regrets and didn’t feel I needed to regret any actions I took or didn’t take. I needed to believe that I did the absolute best I could for them. Now I need to believe that I need to do the best for myself and my family. Jeff and I try to live our lives to the fullest and it gave me encouragement to continue our path. It also made me feel like I really could write a book that people might buy. Honestly, I have always wanted to be an author. It must have been my Honors English teacher, Mrs. Erdos, who put the love of writing into my brain. I couldn’t wait to start.

Whether you all believe there is something out there or not, I have to believe I will see my family again. I have to believe they are happy and content and having the best time wherever they are. I have to believe that even though the process of dying may be devasting, death itself is instant and the soul is lifted up into a state of unconditional love and peace in the blink of an eye.

If you have a lost loved one and would like to see if you can connect, I highly suggest using Jake. He records the session for you so you can listen to it over and over. He seems to understand the spiritual world and can help if you are struggling with the loss of your loved one. He says there are signs that they send us. Make sure you look for signs of your lost loved one. They truly are all around us.

Photo by Omkar Jadhav on Unsplash

In Family

Camp Aunt Stacy

January 24, 2023 No Comments

I write a lot about my sister’s children because I feel so close to them and they are such an important part of my life. Sometimes I forget that we have five more nieces and nephews on my husband’s side of the family. Three of them are beginning adulthood and making lives for themselves, as are our sons. They are starting their careers and continuing their education. Some have significant others in their lives and some don’t. They are talented young people, and although they don’t call me Aunt Stacy, I am proud to be just that.

We also have two younger nieces. They are the most beautiful little girls inside and out. They are talented, smart, funny, and full of curiosity. We love spending time with them just as much as we love spending time with my sister’s children. I love hearing them call me Aunt Stacy, and I love watching their eyes light up when they tell a joke, and we laugh out loud. I also love braiding their hair and getting their gifts of love such as drawings and notes.

These two are seven and nine. They love spending time with their grandparents in the summer, and they do a week-long stay called “Camp Mo Mo”. During this “camp”, they spend time at the beach, do art projects, go to the pier, and eat too much ice cream (which was one of my favorite things to do with Sweet Gram!). Their parents get a little break and the girls get to spend some valuable time with their grandparents. I am thinking I need to start a “Camp Aunt Stacy.”

Because I never had children of my own, I get attached to these little people. I love their energy and their amazing spirit. I love how all of my younger nieces and nephews laugh with such innocence. They have no cares or worries. They are just happy being happy. They don’t need anything material. Just love.

Over the summer, we spent some time with our nieces at the beach. We walked through a cute little beach town and did some shopping. Their mom teaches them how to stay healthy by eating well. We showed them how to stay active by participating in a little workout on their grandparents’ deck. They were full of energy and loved doing burpees (I mean what child wouldn’t lol). They called me Aunt Stacy the whole time. They rode on my shoulders as well as my husband’s. They couldn’t get enough of us, and we couldn’t get enough of them.

I assume my sister-in-law and my brother-in-law as well as their significant others would really enjoy some time off from parenting and responsibility. I hope I can get these four little people together this year and host a “Camp Aunt Stacy” at our home in Florida. We will do crafts, play card games like “kings on the corner”, swim in the pool, and hopefully get Uncle Jeff to take us out on the boat.

Maybe Camp Aunt Stacy can become a yearly tradition. Maybe Camp Aunt Stacy will be a traveling camp of different experiences for these little people in different places. Maybe Camp Aunt Stacy will be as memorable for them as I know it will be for me. So, keep your fingers crossed, and let’s get Camp Aunt Stacy started!

In Travel Junkie

Start Living

January 3, 2023 2 Comments

Happy New Year and welcome to 2023! My message to you is to get out there, start living, and make things happen! Jeff and I celebrated our three-year anniversary New Year’s Eve. As we take a few moments to look back on our years together, we realize that we have had a lot of fun, we have supported each other through good and bad times, we have lost some family members, and we have gained new ones. We realize that each new year is it healthy to get rid of toxic relationships and even though it’s hard, sometimes it has to be done.

This year we are concentrating on our physical and mental health. As healthy decisions as we make there are always ways to make better, healthier choices. We need to realize that no matter what we do we are not going to make everyone happy. Someone is always going to have something negative to say about us. And as much as we want people to be happy, we realize that people have to create their own happiness and it is not up to us.

“Stop doing things that don’t fulfill you, stop blaming others for your problems and stop thinking life owes you something because it doesn’t. If you want your life to get better than start living like it.”

This past weekend my husband left for a two-week trip. When he’s gone I have a bit more time to work on my blog. Before he left I realized my computer was getting full. I don’t know what I do with electronics like my phone and computer but somehow they get full, and I don’t know what to delete to create some space.

After he left the first thing on my agenda was to try to create some room on my computer. I started with my Gmail account. I had over 800 emails in my inbox. Most of them read but still sat there. About 400 of them had my sister’s name attached so I felt like I needed to keep them.

As I went through I found a few quotes for my Weekly Wednesday Words. I also deleted many of them and then put hundreds more into a folder. At least I would still have my sister’s words when I wanted them. I got down to about 80 in my inbox. What an accomplishment! I found this article by Becca Martin that I sent to myself in March 2017.

This article is so inspiring. I love everything that she says. Our lives are meant to be lived to the fullest. If you want to sit there and make excuses then you will never meet any of your goals. You need to work hard and you need to take chances. Quit blaming others and take responsibility for your own actions.

If you think the world is out to get you it’s because you have a shit attitude towards life – you’re looking at everything the wrong way. You’re using the negatives to fuel you instead of the positives. You’re letting the negatives control your mind and in turn you’re allowing them control of your life. You’re letting the bad things win.

She says so many things that I feel my blog is all about. If you aren’t happy with your life, take the chance and change it. If you want to travel, buy the ticket and go. Quit making excuses and quit blaming others.

Life doesn’t owe you or anyone else anything, so don’t expect it to. Don’t expect a million dollars to show up at your door, don’t expect to wake up with a rocking body, don’t expect to get your dream job if you don’t ever put work into it.

Read this article over and over again. It’s a new year and can be a new you! Don’t ever give up on your hopes and dreams but you are the one who needs to make them happen.

Photo by Sincerely Media on Unsplash

In Family

Home Sweet Home

November 29, 2022 No Comments

After leaving our summer home on October 22 and traveling to Richmond and staying in Wilmington, NC for a month then going back to Richmond for the Thanksgiving holiday and then back to Wilmington and then to South Carolina I am FINALLY HOME! And it feels so good.

Our home in Florida is amazing. It’s paradise. There is nothing like our backyard. The morning sunrises are absolutely breathtaking, hence why my Prince and I got married at 8:30 in the morning! Lately, we have been wondering why we are never here when we have such an amazing place to be.

Driving in yesterday was a different feel. We usually acknowledge things that are different after we’ve been gone for the summer. Usually, new buildings have gone up or new stoplights have been installed. Yesterday, I noticed how the downtown marina is still not there. How the boats are piled upon the shore. How there are still sticks, palm fronds, and household contents along the curb all the way home. It seems they are working so hard but there is so much “stuff” to clean up after Hurrican Ian. It gives me a sense of hope but also a sense of how much damage was done, and it makes me sad.

It makes me wonder how long it will take to clean up and rebuild Fort Myers. When we came down for 11 days for Hurricane Ian cleanup, we mostly stayed around our neighborhood. It was great to see such community and to get to know our neighbors better as we were all out helping each other. We have not been down to the beach area yet, and although I have seen pictures, I know it’s going to be devastating to see it in person.

Well, Fort Myers, we are strong, and we will be back bigger and better than ever! For now, I count my blessings that we have a beautiful home to enjoy. I am beyond blessed that I have a bed to sleep in and a beautiful view to wake up to.

In Travel Junkie

Beach Wedding

October 4, 2022 No Comments

Two weeks ago, I went to one of my best friend’s daughter’s wedding at the beach. It’s hard to believe my friends’ children are now old enough to be getting married. But I guess the older they get the older we get. How can it be??

There are four of us from my home town who are very close. We have known each other since Kindergarten, and we have kept in touch throughout the years. Even though our paths have gone different ways when we get together it’s like nothing has changed. And honestly, even though it’s been 28 years since we graduated high school I still feel like we all look and act the same! So how any of us have young adult children is beyond me.

When I moved back to my hometown in 2016 I had the pleasure of coaching two of my best friends’ daughters in softball. It was a lot of fun to get to know my friends again and to get to know their mini me’s. I am so proud of them for raising such wonderful kids. Their children are happy, confident, and funny. I know they had hard times and probably thought they would lose it now and again, but I hope they feel a sense of accomplishment and hope for their little ones. I feel like their children are some of the sweetest, smartest, and most compassionate people I know. And hopefully, my friends know it’s because of the hard work they put in. And I like that the kids like to hang out with us! (Even if we embarrass them a time or two!)

It’s amazing how fast time goes! I remember when they were born! And now they are growing up and starting their adult lives. I am beyond happy for all of them.

The wedding was in Sandbridge, Virginia. The weather was absolutely perfect all weekend. The sky was breathtaking and the pictures were amazing. The bridal party and families stayed in a huge house right on the beach. We stayed in another one called the “Stupa.” A few other family members stayed close by. It was such a nice relaxing weekend. (For us anyway:))

I also realized as old as we get, we will probably never grow up. We had so much fun at the reception around the pool that evening. We sang we danced, we laughed, we gasped when the “kids” played some songs with some very shocking lyrics, and we even shed some tears. One of my friends and I sang one of our favorites by the Jets called “Crush on You“. Everyone must have been a little tipsy because no one told us how awful we sounded! We knew every word by heart and decided we need to repeat the performance at the hometown reception later in October. We might even add some dance moves.

I can’t say enough how much I appreciate these friendships with these amazing women. We have been there for each other through thick and thin. We have suffered loss, had health scares, had weddings, and been through divorces. There is no one I would rather do it with than these three. Love you, ladies!

In Adventures with Gram

Letter to Gram IV (The End)

August 30, 2022 No Comments

Here is the End of my letter to Gram. If you missed it, start from the beginning with Letter to Gram then Part II Change, and Part III Frustration. We felt we couldn’t take good care of Gram anymore so we made the difficult decision of putting her in a memory care unit.

Dear Gram,

They told us not to come back for two weeks. I am not sure that was the best thing for you but we followed directions. When I came back you were very upset with me for putting you into the home. It was the only time in my life where I have seen you that upset and that mean. You were so upset. It was a sight I never wanted to see again. Of course, it made me doubt everything we were doing.

I didn’t want to put you into a home. I wanted to keep you with us. I wanted to keep taking you on new adventures, and I wanted you to live to be 100 years old! I thought if anyone could make it, you could.

You were in the home for about three months. Sometimes you seemed really happy there and others you were sad and wanted to come home. They told us they usually had a lot of activities with music and socializing but because of Covid-19 they couldn’t do it. I don’t know if these activities would have helped you. I don’t know if you would have participated or not. You only told us that everyone in there was old and all they did was sleep! Pretty funny coming from a 96-year-old who enjoyed napping as well. But you were used to being with people half your age so I understood where you were coming from.

In January, Jeff and I went skiing. Within our travels, we ended up getting Covid. We didn’t want to spread it through the senior living center so it was another 10 days before I could see you. I came back the day you got your second Covid vaccine. You took it like a champ, and we spent a few hours enjoying the sunshine on the back patio. I shared pictures of our ski trip and you told me how much you missed the snow. Then you told me to go home.

That evening we were out to eat when we got another dreaded phone call. You had fallen and hit your head. We raced to the hospital to be with you. Because of Covid, I was the only one allowed to go back into the room with you. I was seriously disappointed in the senior living center. They called me and said they were taking you to the ER. When I got there no one was with you. They just handed the ER nurse some paperwork and let you go. You had dementia. Yes, you would know your name and your date of birth but you couldn’t tell them what happened. You didn’t know. You barely remembered that you fell when I got there. I am so grateful that I was in town so that I could come to be with you. It astonishes me the way these facilities treat people and just send them to the hospital alone.

You were so scared and blood was all in your hair. After several x-rays and scans, the doctor told me your head was alright but you broke your right hip again. And since you already had it replaced once there was nothing they could do but give you pain meds and send you back home.

I didn’t know what to do. I wanted to take you home so bad and I think that is part of my regret and guilt. I think that is why I am having such a hard time letting you go. I knew the only chance of you getting better was if I took you home and nursed you back to health. And I was so torn. Did you want to stay on Earth with us? Or were you tired of getting drug around from place to place? I was scared also that I would be back to 24-hour care. I was scared I wouldn’t be able to help you. How much could I take on? How much could you take of trying to rehab your hip again? Would you survive it? We decided to take you back to the senior living center.

We met you back at the senior living place. We told all of the staff that your hip was broken and to please tell the next shift. We gave them the order for pain meds. It was the middle of the night so I was not hopeful that any of this would happen.

I came the next morning and again told the staff about your hip. The meds hadn’t been ordered yet. We did get you up and in your wheelchair. Your leg was swollen you were in a lot of pain. I am sorry if we did too much too soon. The doctor did not give us any instructions. He just said it would be painful but to try to make you move. I didn’t want you to just lay there but I don’t know how much we should have moved you either. I was at a loss.

The new head nurse at the facility was not a nice person, and she was not happy that you were back in their care. I wasn’t sure what was going to happen. I was afraid you were going to get kicked out. And maybe that would have been the best thing to happen. The next two weeks were awful. You were in so much pain. The staff was mishandling you, and I felt helpless. Hope Hospice was wonderful. They came and took care of you and tried the best they could to keep you comfortable. You just wanted to go home. And I am truly sorry that I didn’t bust you out and bring you home sooner. Two weeks later, you were gone.

The day before you passed I made arrangements to bring you home. I couldn’t take you being in that home anymore. And I felt so guilty for not taking you home right away. You weren’t eating, you were fading away. You were barely talking. You said they were mishandling you. You were pissed at me. I knew I had to do something. Hospice again was wonderful and made arrangements for a hospital bed in the home. You would be there the next day. I had it set up so you could look outside and see the pool. I was so glad you were coming home. We came back and visited you again that evening.

But we were too late. At 4:30 am on February 24, 2021, I got the phone call. You were gone. My heart was broken. I know they say people go when they want to go. Maybe you didn’t want to burden me to care for you 24/7 again. Maybe you didn’t want to put me through the pain of watching another family member enter Heaven from home. Maybe you would have made it if I would have done it a day, two days, or a week earlier. I don’t know the answers to these questions. I just know from my own guilt that I wanted to be there for you. I wanted to be there to hold your hand when you took your last breath. I wanted you to be in your favorite spot right by the pool one more time. I wanted Kuma, the crazy cat, to be snuggled beside you, too. But these are my wants and my guilts and honestly, I don’t know how to get over them. I am so so sorry that I wasn’t there for you in those final moments like you were always there for me. Please forgive me.

So, there you have it, my letter to Gram. All of my guilts and thoughts and failures. And there are so many who have told me that I gave her five wonderful years that she wouldn’t have had without me and in my head, I know she was tired of fighting and being dragged around by us and just wanted to be with her “daddy” (as she called Gramps) in Heaven, but my heart hurts so bad sometimes I can’t take it. I just miss her so much. I miss her cute smile, her laugh, and her positive attitude.

And in my head, I know that bringing her home earlier may not have made any difference. Not putting her into Senior Care may not have made a difference or may have had a more terrible outcome. I guess all I can say is that I am sorry that I disappointed you, Gram. I love you with all my heart and miss you terribly. Please forgive me.

In Family

Jealousy

July 12, 2022 No Comments

Jealousy is a dangerous trait. According to Wikipedia, jealousy is resentment against a rival, a person enjoying success or advantage, etc., or against another’s success or advantage itself. Why are we jealous of others instead of being happy for that person’s success and happiness? Although I think we all feel a little jealousy at times, that jealousy needs to be in check. When you were younger maybe somebody got an A on the test and you didn’t. Maybe somebody got a car when they were 16 and you didn’t. Maybe someone got to take a fabulous vacation and you didn’t. Yes, we all experience a little bit of jealousy but usually, it passes or we use it to better ourselves through competition. We study harder to get an A. We work harder to get the car or take a vacation. The problem occurs when that jealousy takes a hold of your life and you can’t be happy with anything that you have and you feel hatred towards people who have worked hard to get what they have.

Jealousy though can destroy relationships. Jealousy can destroy someone’s own self-worth. It can lead to self-doubt and negative talk. None of this is healthy.

It is so hard. I think we are taught at a young age to compare ourselves to others. And if we don’t have what others have then we feel bad about ourselves. Why do we do this?? Does anyone really care what kind of car I drive? And if so, why? It’s a car.

I started reading a book called “Compete Every Day” by Jake Thompson. He states, “We have control of only three things in life: our effort, our attitude, and our emotions.” He goes on to say that it is unsustainable to constantly compare yourself to others. You cannot control them. Comparison is a never-ending rat race. This type of mindset is exhausting.

We need to learn to compete with ourselves. We need to be better today than we were yesterday. Your greatest competition should be with yourself.

When you compare yourself to others you are measuring your worth against what you perceive others to be. Quit sitting around waiting for things to happen to you and choose to take action. Decide what you want to do and who you want to be.

On page 17 he breaks it down by saying that “the problem with comparison is that there’s always someone doing better than we are and that there’s always someone doing it worse than we are. Instead of celebrating the progress we’ve made, we’re miserable, because we still aren’t to the level of someone else. We blame our lack of success on “big risks, lack of experience, bad bosses, snooze alarms, and crazy exes” when if you really look on the inside we need to work on “our fears, our doubts, our self-limiting beliefs, our bad habits, and our toxic relationships.”

Instead of competing with others (who you can’t control) compete with yourself. What do you want to do better than you did before? What goals do you want to accomplish? What steps do you need to take to get there?

At the end of each chapter, he has takeaways. I love this one and need to remember it every day.

“No matter what, you always control your attitude, your effort, and your actions. Blaming someone else when you falter with these three is simply an excuse and a lack of personal responsibility. Own what you control, and do your best every day.”

It’s so simple, yet so complicated. We as humans are full of excuses. We want to blame everyone but ourselves. We need to take responsibility for the careers we chose, the choices we’ve made, and the vacations we’ve decided to take.

In another chapter, he talks about forming your team. You want to surround yourself with people who want to grow and succeed and who want YOU to grow and succeed. We need to rid our lives of those toxic people who are filled with negativity. We want relationships that encourage us, challenge us, and remind us of who we say we want to be. We need to set a high standard for ourselves and live up to that standard. Life is hard enough. We don’t need to be in a circle of friends who pull us down. We need to surround ourselves with people who are happy for the successes we have, happy for the vacations we get to take, and happy for the love we’ve found in life. We don’t need people in our circle who are upset that we smile, upset that we get to go somewhere they have never been, or upset because we are happy and successful.

So, try to move past the jealousy. Take responsibility for your actions and your choices. Praise and be happy for those who are successful and compete with yourself to get 1% better every day!

Photo by Artem Beliaikin on Unsplash

In Pilot's Wife

Pack and Repack

June 30, 2022 No Comments

Packing…seems to now be the story of my life. Pack for the weekend. Pack for the week. Pack for the summer. Pack for the ski trip. Pack for the beach trip. I left Tuesday, June 14 to go to Virginia to see the family. My mom and I then drove from Virginia to Pennsylvania to play in the annual PNA Golf Tournament. It was a wonderful weekend honoring the memory of my grandparents. I miss them so much.

On Father’s Day, mom dropped me off at the Pittsburgh Airport. I was supposed to fly from Pittsburgh to Baltimore to Fort Myers. I was flying standby, which means I still pay a reduced rate, but I get the very last seat if one is available. I got on the flight to Baltimore. I even had a boarding pass to get on the flight to Fort Myers but she called me up to the desk at the last minute and took it away. Even with my big, brown sad eyes, I couldn’t get a seat. I was so close, and I just wanted to be home.

The gate agent tried to help me with another plan. The rest of the direct flights to Fort Myers were full. She suggested I go through Atlanta or Chicago. I have friends in both cities in case I got stuck so I said either one. Well, the flight was boarding so she sent me a few gates down. The flight was going through La Guardia (NYC) to Chicago (Midway). I had a seat so I went.

When I got to Chicago I asked how the flight looked. The gate agent said it was full. I was number seven in line. Therefore, seven people needed to NOT show up. And sometimes this happens, but very rarely when the flight is full. So, I called my friend, crying, and asked her to come to pick me up. I had been awake since 5:30 am and now it was 8:30 pm my time. I was beyond exhausted and frustrated. I wanted out of the airport.

There was a flight to Fort Myers the next day where I could have bought a ticket but I just couldn’t fathom getting up at 3:30 am. I asked Erin if she would have me for a few days even though I had no clothes of my own except the ones on my body. My suitcase was checked and on its way to Fort Myers (without me). This is when you realize why it’s important to make sure your toothbrush, a pair of underwear, and a change of clothes are in your carry-on!

Needless to say, I went to Erin’s. We chatted and made plans for the next few days. Jeff and I were supposed to fly to Chicago on Tuesday anyway to visit them for a few days. I told My Prince that I would just stay in Chicago and wait for him. I couldn’t spend one more day at the airport.

It worked out wonderfully. Erin and I got to spend some time together. We worked out, went shopping, and had a bellini at Restoration Hardware! Monday night, Jeff and I used the Facetime app so he could pack my suitcase for Cabo. It is hard to remember everything when you aren’t in the house to pack but he did a wonderful job. Finally, Tuesday afternoon, Jeff arrived in Chicago.

That day and evening, we had a great time having conversations together with Erin and her husband. We spent Wednesday together and helped Erin design her new patio. Thursday we hopped on another plane and flew to Cabo San Lucas, Mexico for Jeff’s cousin’s 50th birthday. We have been to Cabo together and just loved it. We couldn’t wait to spend a few days just relaxing in Mexico.

After getting bumped several times on the previous Sunday, Jeff and I decided to buy tickets back from Cabo. We originally were planning on flying standby but we found affordable tickets leaving Cabo Sunday and going back to Chicago for 12 hours. We would then get into Fort Myers on Monday. Erin said she would love to have us again so we went back to her house for the night.

Monday, June 27 (my best friend‘s birthday!), we made it home safely. We literally had 36 hours to unpack, do laundry, bring outdoor furniture inside, and repack for our next adventure which includes, Atlanta, Richmond, Lake Anna, Honolulu, Maui, New Jersey, and Pennsylvania (for the next three months). Needless to say, I am a bit overwhelmed!

Although I continue to love the view from the plane and my life as a pilot’s wife I am beginning to wonder if we just need to get a dog so we have some excuse to stay home because clearly, we don’t know how to do that since we lost Sweet Gram.

Featured Photo by Surface on Unsplash

In Fitness and Nutrition

Alcohol

May 3, 2022 No Comments

“I’ve influenced kings and world leaders
I helped Hemmingway write like he did
And I’ll bet you a drink or two that I can make you
Put that lampshade on your head

‘Cause since the day I left Milwaukee
Lynchburg and Bordeaux France
Been making a fool out of folks just like you
And helping white people dance
I’m medicine and I am poison
I can help you up or make you fall
You had some of the best times
You’ll never remember with me
Alcohol
Alcohol”

The lyrics above are from Brad Paisley’s song “Alcohol“. Alcohol can definitely make you do some crazy things. It also can do some destruction to your body. Eight weeks ago I decided to quit drinking alcohol. My body needed a break. I felt bloated. My eyes looked tired. I didn’t feel good. My body hurt. I felt lazy. I felt like I had been on a drinking binge for over three months. Most people enjoy having a few drinks with their friends. Our problem is our friends and social life never end. Therefore, neither does the alcohol. We go skiing, so we drink. We have friends in town, so we drink. We go out on the boat, so we drink. Most people take breaks between big events but most times we have a new set of friends in town so the fun (and alcohol) keeps flowing.

This year it started in December. Jeff took some vacation time so we went on a ski week to Copper Mountain. Then we had Christmas and friends in town for New Year’s Eve. Then we had another ski week in Taos and when we returned to town more friends were here. February was filled with friends visiting from out of town throughout the whole month with the last week spent with four friends in the Keys with the Harley. As I look back on the year, I realize that between vacations, Jeff’s work schedule, and friends in town Jeff and I only had about eight days alone in our home.

It was March 2 which happened to be Ash Wednesday. I figured it was the old Catholic in me and a sign from Heaven that told me, “Stacy, it’s the perfect time to give something up”. And.Just.Like.That. I decided I needed to take a break from drinking. I also realized there were eight more weeks of Dream Team left. If you have been following my blog then you know that when I was living in Pennsylvania I became involved in the Dream Team contest which happens every year. It’s 16 weeks of dialing in your eating and becoming a little more strict with your lifestyle. Since 2017, I have been following the nutrition plan that I learned from Bill Lawrence’s Personal Fitness. Personally, I follow the program year-round. There are times I just become a little more strict than others. I decided to do my own eight-week dream team which would take me right at the May 1 weekend when we would be leaving for vacation to the British Virgin Islands.

The first week wasn’t too bad of a challenge. We had two concerts. I decided to just take it one day at a time. On the fourth day, I made it through the Sammy Hagar concert that we attended with one of Jeff’s high school buddies and his fiance. That night my husband told me he was so proud of me for not drinking. It really hit me and gave me increased motivation to keep going.

I was pretty nervous about the upcoming ski week. I have been attending ski weeks for over four years and not one of them has been sober. Everyone ended up being really supportive. It definitely was a different experience with no alcohol, but it was really fun all the same! I skied well, went to the gym a few times, felt great at night, and even sneaked in a dessert for dinner 🙂 I ended up having a few non-alcoholic beers on the mountain and felt just as much a part of the group as if I had a regular beer in my hand.

Once I made it through ski week, I knew I could make it through anything! I realized I didn’t NEED alcohol to have a good time or to be out and about. I realized drinking is a social thing for us. The problem is we are SOOOO social that drinking becomes an almost everyday thing.

My husband was the most supportive being. It meant the world to me to have his support and encouragement. Halfway through my experiment, he could see the changes in my face, my energy, and my body. Therefore, he decided to quit too, and even though he only gave up drinking for 30 days, he felt better about his workouts, body, and energy level. We did this together and it means the world to me. We both can see a few abs, and we love it!

Over the last eight weeks, I realized I can do things without alcohol. I went on a ski week and had a great time. I even tried a few non-alcoholic beers. I never understood why people drank those until I quit drinking. During social events, everyone has a drink in their hand. And most times water just isn’t going to cut it. When you have that can or bottle in your hand you feel a part of the group. It’s definitely a mental thing but just having a “beer” in my hand made me feel ok.

Everyone was so supportive over my eight-week journey. I found that no one really cares whether or not I drank alcohol. I found that I still laugh, I still enjoy my friends, and I am more aware of what is going on around me! My workouts were better and I felt great overall. I lost 5.4 pounds and .8% body fat.

Over the eight weeks, I ate as we normally eat in our lifestyle. I did sneak in a few desserts and ice cream the first few weeks. But then I decided to get a little more strict because I knew I wanted to look good in that bikini in the British Virgin Islands in May.

So if you are struggling with alcohol and feel like you need a break, just take it one day at a time. It actually became really fun for me. Some people didn’t think I could do it so I had to prove them wrong! And I am so glad I did. I had to prove to myself I didn’t need the alcohol. So now the challenge becomes pacing myself!

Featured photo by Adam Wilson on Unsplash