One of our favorite meals is wild salmon with baked broccoli and cauliflower. We tend to eat a lot of fish and veggies.
Ingredients
- salmon
- 4 broccoli heads
- 1 head of cauliflower
Stacy’s Suggestions and Preparation
- Preheat oven to 400 degrees.
- Line the baking sheet with foil and parchment paper for easy cleanup.
- Wash fish and dry it with paper towels.
- Spray each side with olive oil spray.
- Sprinkle with salt, pepper, and Nature’s Seasons.
- Cut up broccoli and cauliflower into bite-sized pieces.
- Put into a big bowl.
- Spray with olive oil spray.
- Season with Nature’s Seasons.
- Stir.
- Line another baking sheet with foil and parchment paper.
- Spread veggies on a baking sheet.
- Bake for 15 minutes.
- Stir up veggies.
- Put them back in.
- Bake fish for about 10 minutes.
- If you want to grill the fish, prepare it the same way and put it on a grill mat for about 8 minutes.
- Remove from oven or grill and Enjoy!
Stay Strong and Be Inspired,
