I believe this quote says it all. We can’t regret the things we did in the past because it doesn’t change it. We can’t worry about what will happen in the future because we don’t know yet. So instead of doing either let’s be present in the moment and be grateful for what we have and what we are doing.
No amount of regret changes the past.
No amount of anxiety changes the future.
But any amount of gratitude changes the present.
~Unknown
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