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Inspired and Strong

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Most people love summer more than winter but I truly believe every season has such beauty. The summer sun is amazing and that’s why my Rock and I are pretty much Sunbirds. We chase the sun all year. But we also find time to marvel at the beauty of the mountains, the lakes, and the snow when we go skiing.

“He who marvels at the beauty of the world in summer will find equal cause for wonder and admiration in winter.”

— John Burroughs

Photo by Hert Niks on Unsplash

Stay Strong & Be Inspired, Stacy

Happy New Year and welcome to 2023! My message to you is to get out there, start living, and make things happen! Jeff and I celebrated our three-year anniversary New Year’s Eve. As we take a few moments to look back on our years together, we realize that we have had a lot of fun, we have supported each other through good and bad times, we have lost some family members, and we have gained new ones. We realize that each new year is it healthy to get rid of toxic relationships and even though it’s hard, sometimes it has to be done.

This year we are concentrating on our physical and mental health. As healthy decisions as we make there are always ways to make better, healthier choices. We need to realize that no matter what we do we are not going to make everyone happy. Someone is always going to have something negative to say about us. And as much as we want people to be happy, we realize that people have to create their own happiness and it is not up to us.

“Stop doing things that don’t fulfill you, stop blaming others for your problems and stop thinking life owes you something because it doesn’t. If you want your life to get better than start living like it.”

This past weekend my husband left for a two-week trip. When he’s gone I have a bit more time to work on my blog. Before he left I realized my computer was getting full. I don’t know what I do with electronics like my phone and computer but somehow they get full, and I don’t know what to delete to create some space.

After he left the first thing on my agenda was to try to create some room on my computer. I started with my Gmail account. I had over 800 emails in my inbox. Most of them read but still sat there. About 400 of them had my sister’s name attached so I felt like I needed to keep them.

As I went through I found a few quotes for my Weekly Wednesday Words. I also deleted many of them and then put hundreds more into a folder. At least I would still have my sister’s words when I wanted them. I got down to about 80 in my inbox. What an accomplishment! I found this article by Becca Martin that I sent to myself in March 2017.

This article is so inspiring. I love everything that she says. Our lives are meant to be lived to the fullest. If you want to sit there and make excuses then you will never meet any of your goals. You need to work hard and you need to take chances. Quit blaming others and take responsibility for your own actions.

If you think the world is out to get you it’s because you have a shit attitude towards life – you’re looking at everything the wrong way. You’re using the negatives to fuel you instead of the positives. You’re letting the negatives control your mind and in turn you’re allowing them control of your life. You’re letting the bad things win.

She says so many things that I feel my blog is all about. If you aren’t happy with your life, take the chance and change it. If you want to travel, buy the ticket and go. Quit making excuses and quit blaming others.

Life doesn’t owe you or anyone else anything, so don’t expect it to. Don’t expect a million dollars to show up at your door, don’t expect to wake up with a rocking body, don’t expect to get your dream job if you don’t ever put work into it.

Read this article over and over again. It’s a new year and can be a new you! Don’t ever give up on your hopes and dreams but you are the one who needs to make them happen.

Photo by Sincerely Media on Unsplash

Stay Strong & Be Inspired, Stacy

 

Merry Christmas my Friends!

I hope you have an amazing Christmas day with friends and family! I didn’t want to leave you out in the cold (:)) without a little winter workout!

This one is done like the 12 days of Christmas. You start with 1. Then do 2 then 1. Then do 3, 2, and 1. Work up until you do 12 all the way down to 1. Here are the moves.

  1. Push-up (knees or toes)
  2. High Knees
  3. Standing abs (each side) reach and pull leg up
  4. Cossack squat (side to side)
  5. Jump Squats
  6. Butt Kicks
  7. Jumping Jacks
  8. Mountain Climbers
  9. Sumo Squats
  10. Lunges
  11. Squat Pulses
  12. Burpees

Photo by Aaron Burden on Unsplash

Stay Strong & Be Inspired, Stacy

Last year I wrote a post called “Letter from Above.” A friend told me I should republish it every year around the holidays so I thought I would remind you to check it out. Click on the link above and it will take you back to my letter. I hope it gives you a sense of peace as we embark on this holiday season. Even though the holidays are a beautiful time of year, they also can be very painful for some people who have suffered severe loss. I hope that you have the support you need to get through this season with a smile on your beautiful face and a light of hope in your heart.

As I was wasting time on Facebook the other day, I saw this letter that someone else shared. I also kept the links that will take you to their pages. I thought both of these women were very inspirational. I hope you take some time to scroll through their pages. Just reading a few of their posts made me feel better about myself, my journey, and the losses I have suffered. I hope they do the same for you.

A love letter from those who have passed on…
Take the love you have for me
And radiate it outwards
Allowing it to touch and impact others
Take the memory you have of me
And use it as a source of inspiration
To live fully, meaningfully and intentionally
Take the image you have of me in your mind
And allow it to fuel you
To take action
Seize the day
And be reminded of what is most important in life
Take the care you have for me
And let it remind you
To care for yourself fully
And shower yourself with your own love
And take the pain and grief you feel
Following my loss
And alchemize it into
Love, compassion and beauty
Build a castle
From the wreckage of my passing
And allow it to unlock your greatness and potential
And empower you to become more than you ever thought you were capable of being
And know that I can never truly leave you
And will always remain beside you
Watching over you in spirit
And that the love I have for you lives on
Through the connections you form
The kindness and compassion you share
And the future relationships and friendships you cultivate.
And until we are one day reunited
I will remain with you
Through the storms and chaos of life
And am always beside you
Walking with you, laughing with you, crying with you and smiling with you
And I am proud of you for being strong
I am proud of you for being brave
And I am proud of you for being you.
Words by Tahlia Hunter

I wish you a Merry Christmas, Happy Holidays, and a very Happy, Happy New Year!

Photo by Álvaro Serrano on Unsplash

Stay Strong & Be Inspired, Stacy

This says it all. Let the people who don’t appreciate you or your worth go. You don’t need to be pulled down in other’s drama. Keep your head high and let them lose you.

You need to let people lose you.

Let them go along with the crowd.

Let them believe what they want to believe.

Let them think they have better.

Let them sleep on your worth.

Because in due time

they will realize the mistake they made,

And it will be just enough time for you

to accept that you’re better off without them.

~ Morgan Richard Olivier

Photo by Deborah L Carlson on Unsplash

Stay Strong & Be Inspired, Stacy

A friend sent this prayer to me years ago. Just a little reminder that we are not perfect. We are doing the best we can. And there is something higher than us doing work on us as we go through this life.

Father, I thank you for accepting me as I am. I may not be perfect but You know I am trying my best and I am going out today with my head held high, knowing that You are in the process of changing me.

~ unknown

Photo by Davide Cantelli on Unsplash

Stay Strong & Be Inspired, Stacy

After leaving our summer home on October 22 and traveling to Richmond and staying in Wilmington, NC for a month then going back to Richmond for the Thanksgiving holiday and then back to Wilmington and then to South Carolina I am FINALLY HOME! And it feels so good.

Our home in Florida is amazing. It’s paradise. There is nothing like our backyard. The morning sunrises are absolutely breathtaking, hence why my Prince and I got married at 8:30 in the morning! Lately, we have been wondering why we are never here when we have such an amazing place to be.

home backyard wedding

Driving in yesterday was a different feel. We usually acknowledge things that are different after we’ve been gone for the summer. Usually, new buildings have gone up or new stoplights have been installed. Yesterday, I noticed how the downtown marina is still not there. How the boats are piled upon the shore. How there are still sticks, palm fronds, and household contents along the curb all the way home. It seems they are working so hard but there is so much “stuff” to clean up after Hurrican Ian. It gives me a sense of hope but also a sense of how much damage was done, and it makes me sad.

home our street

It makes me wonder how long it will take to clean up and rebuild Fort Myers. When we came down for 11 days for Hurricane Ian cleanup, we mostly stayed around our neighborhood. It was great to see such community and to get to know our neighbors better as we were all out helping each other. We have not been down to the beach area yet, and although I have seen pictures, I know it’s going to be devastating to see it in person.

Well, Fort Myers, we are strong, and we will be back bigger and better than ever! For now, I count my blessings that we have a beautiful home to enjoy. I am beyond blessed that I have a bed to sleep in and a beautiful view to wake up to.

Stay Strong & Be Inspired, Stacy