“The big secret in life is that there is no secret. Whatever your goal, you can get there if you’re willing to work.”
– Oprah Winfrey
A 16-minute leg Tabata style workout to get your body moving. You will definitely feel this the next day!
“Don’t be pushed around by the fears in your mind. Be led by the dreams in your heart.”
– Roy T. Bennett
I launched the blog on August 8th in memory and in honor of my sister. She will forever live in my heart, giving me strength and inspiration.
You can only have one thought in your head at any given time. Make it a positive one. And make sure you start your day with one. -…
Taking a leap of faith led me to many great adventures in caregiving, travel, and love, which in turn led me to this blog. I hope it warms your heart and makes you smile.