“The way to get started is to quit talking and begin doing.”
–Walt Disney

“The greatest glory in living lies not in never falling, but in rising every time we fall.” -Nelson Mandela
In this workout, you will do 3 rounds of two exercises then 4 minutes of cardio then 3 rounds of another two exercises.
“How sweet is rest after fatigue! How sweet will heaven be when our journey is ended.” – George Whitefield
“Life, if properly viewed in any aspect, is great, but mainly great when viewed in its relation to the world to come.” — Albert Barnes