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I don’t know about you, but I LOVE music. My Rock and I rarely have the TV on but the first thing we do when we get home from the gym is turn on music. We both love it. I am unsure if he hears and feels the words as much as I do, but the lyrics mean so much to me. I’ve always had power songs for different stages of my life.

Maybe you don’t know what I mean by Power Song. To me, it’s any song that makes you feel good about yourself. A song that makes you happy! A song that makes you feel like you are on top of the world. One that makes you dream, one where you can quit your job, give that presentation, ask for that raise, or tell your significant other to hit the road.

When I was younger and dreaming of love, I listened to Janet Jackson and her albums Control and Janet. I felt like I could find a man where I could be a strong independent woman and he would love me for who I am and stand by my side. I remember my best friend and I waiting for the video to come out for her song “Again.” It was just as we pictured it.

How can I be strong?” I’ve asked myself
Time and time I’ve said
That I’ll never fall in love with you again

In college, I listened to the double disk “Living in Clip” by Ani DiFranco. ALL of those songs are power songs. Her albums make me want to learn to play the guitar. Whenever I hear this album I immediately flash back to my college days. I made some of my best friends in college who are all powerful, independent, married women. These songs are more about being yourself and empowering you. Gravel is one of my absolute favorites!

And you’ve been juggling two women like a stupid circus clown, telling us both we are the one. And maybe you can keep me from ever being happy but you’re not going to stop me from having fun!

After college, I moved out to California. I had a 45-minute drive to work every morning. My power song on the drive was Hole’s Malibu. It takes me right back to my wonderful six months of living in California and all the exploring I did. The song and the place felt like summer to me and since I just left northwest PA in the snow in January, it was heaven.

Help me, pleaseBurn the sorrow from your eyesOh, come on be alive againDon’t lay down and die!

As most of you know I moved to Richmond, VA after that, and  I was married in my twenties for three years. We separated then got back together. It took me a long time to figure out that I needed to leave. Divorce is a very difficult decision, especially for a Catholic girl, but once I made the decision a weight was lifted off my shoulders. I felt so much relief. During that time, I listened A LOT to Kelly Clarkson and her song “Since You Been Gone.” Sometimes in a marriage, it is hard to breathe. This song gave me the hope that I could leave and everything would be okay.

Since you been gone I can breathe for the first time. I’m so movin’ on, yeah, yeah. Thanks to you now I get what I want. Since you been gone. You had your chance, you blew it.

Then I was single and dating, therefore, I spent a lot of time with my sister. We loved listening to “Cigarettes” by the Wreckers. While you shouldn’t smoke cigarettes 🙂 it’s about being a powerful woman and waiting for the perfect partner who knows your worth.

‘Cause someday maybe somebody will love me like I need and someday I won’t have to prove ’cause somebody will see all my worth. But until then I’ll do just fine on my own.

If I was in a relationship that wasn’t going well or if I couldn’t see myself with that man forever, I would listen to Fergie’s “Big Girls Don’t Cry“. This song reminds me of my sister a lot. We would drive around in my convertible and sing it. It’s so good when you are ready to move on and get back to you and who you are.

And I foresee the dark ahead if I stay, I hope you know, I hope you know that this has nothing to do with you, it’s personal, myself and I. We have some straightening out to do. And I’m gonna miss you like a child misses their blanket but I’ve got to get a move on with my life.

Sometimes you might just be having a bad day and sometimes you just need a power song. These are just a few examples of songs to turn on when you need to get out of a funk. As you know, my ABSOLUTE FAVORITE song to sing and to perform is “Dreams” by Van Halen. This song brings a smile to my face every time I hear it. Many of my friends are probably happy that it only makes me want to dance and sing about 95% of the time I hear it!

We’ll get higher and higherStraight up we’ll climbWe’ll get higher and higherLeave it all behind

Recently, Taylor Swift came out with a new album called The Tortured Poets Department. There are so many power songs on it. Some of you may not be T. Swift fans. (I know my niece is not.)  But I think if you give the song , (Who’s Afraid of Little Old Me) a chance you may like it and you may feel empowered by it. To me, the song is about people putting you down and trying to stop you from achieving your goals. But you rise above it. You come out on top of everything. You take that doubt from those around you and you use it to empower you. You rise and show everyone what you are made of. It’s also just a fun song.

So I leap from the gallows and I levitate down your streetCrash the party like a record scratch as I scream“Who’s afraid of little old me?”You should be

If you don’t like any of my power songs, then please find a song of your own. P!nk has some great power songs as well. If you are getting divorced or recently divorced her song “So What” is amazing. Metallica’s One can also get you into an “I can do anything” kind of mood.

It doesn’t matter what genre you like. Whatever you are going through, just pick a song that picks you up. One that makes you feel like you are on top of the world. Pick the perfect song for you! Life is too short, my friends, to stay in a funk or in a place that doesn’t bring you joy. Yes, it is hard as hell to take that “Leap of Faith” but it can be done!

Photo by Emmanuel Ikwuegbu on Unsplash

Stay Strong & Be Inspired, Stacy

 

Traveling is a passion of mine. I have wanted to see the world for as long as I can remember. My sister and I traveled to Poland together in 2008. My goals are to get to all 50 states by age 50, get to all seven continents, and see as many countries as possible. I am on my way having been to 44 states, 20 countries, and three continents. If you have questions about traveling please let me know! I would be happy to help as I am a licensed travel advisor, and I’d love to send you on your next journey! Follow me on Instagram!

Traveling is not a luxury, but an investment in yourself. Every journey is a deposit into the bank of personal growth, so invest in your soul, and the world will pay dividends in wonder and joy.

~ unknown

Photo by Luca Bravo on Unsplash

Stay Strong & Be Inspired, Stacy

Happy Birthday, America! Celebrate the red, white, and blue!

This is the week to celebrate America’s birthday and our independence! Sometimes I think we take for granted the freedoms we have been granted here in America. Let’s remember our forefathers who fought so hard for our Independence, who believed in this country, and who wanted all citizens to have the right to life, liberty, and the pursuit of happiness!

“I believe in America because we have great dreams, and because we have the opportunity to make those dreams come true.”

– Wendell L. Wilkie

Photo by Aaron Burden on Unsplash

Stay Strong & Be Inspired, Stacy

I have always loved reading and writing. I enjoyed reading books when I was younger, especially Sweet Valley Twins and Sweet Valley High by Francine Pascal. I also loved Choose Your Own Adventure books. I thought it was so cool to choose the path the main character would take. I always read in bed with the dim light from the hallway to guide my way.

Since I was a little girl I have kept a journal. I needed a place to write my thoughts about my family, my friends, and my life. In high school, I wrote poems for my boyfriend and my family. Looking back they were pretty cheesy, but I didn’t care, I enjoyed it. I believe there is a folder of them in PA. Maybe I will publish some or rewrite them now. Just wait for it 🙂

Looking back, reading and writing have always been a big part of my life. Since I can remember I have wanted to write a book. I don’t know why, but I want to be an author. As you know I had a session with Jake the Medium last year and he said I will have books published. I am glad he has faith in me because I just don’t know where to begin so I am putting it in the atmosphere. I have so many ideas and thoughts but I can’t figure out where to start. But I WILL get there one of these days!!

Sometimes people turn their noses up at self-help books, but I think they are wonderful. They give you a perspective. They inspire you. They let you know you are not alone in the struggles you are going through. Although many, many books have helped me along the way, there is one author that I believe is truly inspiring and uplifting. Her name is SARK (Susan Ariel Rainbow Kennedy), and I discovered her right after college through a friend’s recommendation.

succulent wild woman coverHer books are colorful and fun. Just looking at the cover makes you smile. They are uplifting and inspiring. Two of my favorites are “Succulent Wild Woman” and “Make Your Creative Dreams Real“. If you need a little pick-me-up in your life then PLEASE  order one of her books.

SARK also has a website. Her latest post is about her birthday month, which is April, just like mine. She celebrates all month just like me. She turned 70 this year and decided to call it Level 7. I love it! How exciting to reach the next level!! I cannot wait to reach Level 5 in two years. (P.S. I am kind of thinking Arkansas is where the party will be!)

Anyway, it is the last day of April and my birthday month is over. But I think the celebration should continue all year long. SARK proposes that we pick one or all of her 70 Miracle Missions of Love & Kindness and do them throughout the year. What a wonderful way to improve ourselves and spread cheer to others throughout the year. Cheers!

Photo by David Iskander on Unsplash

Stay Strong & Be Inspired, Stacy