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dadMy dad…Just saying those two words bring tears to my eyes. His 69th birthday would have been October 17. As you read in “About Me“, he’s been gone for over eight years now. Most days, I smile when I think of him. I know he’s looking down on me, happy for me, and even proud of me.

But then there are days, where out of nowhere, it hits you like a ton of bricks. It takes your breath away. And some days you have tears rolling down your face, and you can’t stop. You want him back. You want a hug, a smile, a laugh, or to smell the coffee on his breath when he kisses your cheek.

When you lose a loved one, it leaves such a huge hole in your heart. I haven’t cried over losing my dad in a long time, but for some reason these past few days, I can’t stop. I have tried to figure out why. Maybe it was his birthday. Maybe it was missing being a little kid on Halloween and going trick-or-treating around our town. Maybe it was because he used to rake huge piles of leaves for us to jump in around this time. It doesn’t really matter why because it can sneak up on you out of nowhere.

Jeff was away at work so it was just me in the Kitchen with Gram working on dinner. We always have music on through our Sonos system, which we love! My dad loved music, too. I remember one Christmas my mom bought him a Bose stereo, and he was so excited. Well, actually I think he knew he was getting it, and maybe my sister and I were more excited than he was! I wish I had a picture of it. He was so happy and cute. (Of course, I HAVE a picture of it in a photo album in Pennsylvania 🙁 which does me absolutely no good right now). Anyway, we couldn’t believe he finally got a Bose! He had wanted one for so long. He always loved music and could tell you the name of the song and the artist of almost any tune. Whenever I listen to Bob FM, I always think of him and the old Bose 🙂

dad and mom

Needless to say, I had country music playing through the speakers and a song came on called”Love ya Son, Go Dawgs“. It’s about a dad calling his son and leaving a voicemail. The son plays the voicemail whenever he wants to hear his dad’s message. It reminded me of a voicemail I have from my dad, although right now, I have no idea where it is, but I know I have a saved voicemail on an old phone somewhere.dad, sis and stacy christmas 2010

Listening to that song makes me miss him so much. It makes me think about all the things he has missed out on since he’s been gone such as meeting his grandchildren and my husband. It also makes me miss all of the future things I won’t get to do with him. I won’t get another voicemail from him. I won’t get to hear his voice telling me to check the oil or telling me the weather is too bad to come home. I won’t hear him saying, “love ya and miss ya, talk to you later” on the other end of the phone, and it hurts so badly.

If you’ve lost a loved one, please remember it’s ok to let it go sometimes. No, you can’t hide away forever and you can’t stop living and enjoying your life. Remember, life is so short, you need to live and be happy.

But don’t be surprised when out of nowhere, grief hits you. I found this blog post about dealing with grief when it sneaks up on you. We are all different, and there is no set timeline and standard or manual. You need to lean on your friends and family. And maybe try to figure out why your body is grieving before your mind even puts it together. I hope this post helps finds you well and offers you some comfort if you are having a hard time right now.

Stay Strong & Be Inspired, Stacy

 

 

If you know me, then you know I LOVE taking pictures. Although I used to switch between Samsung and Apple, I am now all iPhone. Since September 2015, I have taken almost 27,000 pictures! I really need to clean out my iCloud and every other place where I back them up. Needless to say, I was out with my girlfriends one night, and we were taking pictures. They always want to approve them before I post them to social media because I usually get them up right away!

Anyway, one of my friends closed her eyes during the picture. Everyone else looked great. So, she says, “Can you open my eyes?” I said, “Sure.” I picked up my iPhone, went to edit, clicked on the live photo edit button, found a frame where her eyes were open, made it the key photo, and hit done. Everyone was in awe! They said, “How did you do that?” and “You need to do a blog post about this.”

So, here you go ladies! For more advanced explanations, click here. That site is very helpful if you want to experiment with more photo options. This post is just about a few simple tricks that I have learned that may help you. There are a few slight differences between my iPhone 7 Plus and my husband’s iPhone XR. I will give directions from both because I am not sure where the switch occurred.

iPhone 7 Plus

Go to your camera app. Open it. Across the top, there are five buttons. iphone 7 live buttonThe flash, HDR (which turns it on or off), a circular bursting kind of button (Live photos), the clock which allows you to turn on the self-timer, and the three circles where you can change the filter of pictures.

Personally, I set the flash to auto, the HDR to auto. The burst is where you want to click to turn on Live photos. If it is white then Live photos are off. If it is yellow, Live photos are on. You need Live photos on in order to open people’s eyes. If you are interested in setting the self-timer you can set your camera up from the front or back-facing camera, and you can set the time for 3 or 10 seconds. When you click the last three circles you can set the filter of the pictures. You can always change these after you take the picture, but I like to keep mine sent in VIVID WARM. It just gives everyone a nice color right from the start without having to go in and edit them all.

Our picture with closed eyes

iphone gram and stacyAfter you take your picture in the Live mode. Click on the picture you want to edit. At the bottom, click on Edit. There are auto enhancements as well as other edits for brightness, etc. I usually don’t mess with these edits very much. iphone 7 make key photoiphone 7 live edit

Click above if you want more help with using these edit buttons. But at the bottom, there is Cancel, the Live burst, the three circles where you can change the filter, and a square where you can Crop, straighten or flip the photo.

In order to open the eyes, you want to click on the Live button. About 12 little snippets of your picture will come up. There is a white dot above the one that is currently automatically picked. You can then go from one end to the other to see which picture you like the best. Then you click on Make Key Photo. Then click Done in the bottom right-hand corner. You can always Revert it to the original and/or cancel any changes you made.

iPhone XR

iphone XR arrowFor the iPhone XR, open your camera app. At the top, is the flash and the Live button. You would need to click it to take Live Photos. There is also an arrow in the middle. If you click on that, buttons will pop up at the bottom of the screen. There, you can turn the flash on and off, turn the Live photos on and off, you can change the picture to 4:3, Square, or 16:9, you can set the self-timer or set the Filter. Once you take your picture, the process is the same as above.

There you have it. My tech lesson for the day 🙂 I hope this helps when you have pictures that you love, but that may be blurred or someone blinked their eyes or moved their hands. Many of these things can be fixed!

In May 2020, my husband and I were supposed to be in the British Virgin Islands on a weeklong sailing trip with friends.  We planned a wonderful vacation and it was to be a break from Gram and caregiving responsibilities. Of course, because of Covid-19, it was canceled. Therefore, we decided to take scuba diving lessons instead. Since the shop had limited hours, and the pool was closed to the public, the owner was willing to give us private lessons. We did a few class and pool sessions on our own, then, one morning we had no choice but to take Gram to the pool.

Gram in scuba mask at Stacy's scuba lesson

Although she did not scuba dive, she had a great time watching us go underwater. She told me that night she was going to learn to scuba dive 🙂  (I love her sense of adventure as I am not confident that she could even swim now!) She also said she saw something new, and she was excited about it. I love that at her age she is still learning and willing to experience everything life has to offer her. She is such an inspiration.

For our first open water dive, we made our way to Venice Beach, Florida with our instructor. We put our gear on at the truck and waded our way across the beach and into the warm Gulf.  It was a beautiful day, and we had a little break from Gram. We were excited and couldn’t wait to see what was underneath the surface!

Venice Beach, Florida

As we descended, we realized the water was not very clear. We all held onto a line so we wouldn’t lose each other. That was our first lesson in realizing you never know what you will find underneath, so be prepared. We saw thousands of sand dollars, a lost anchor, snapper, various other fish, and conch shells. We did two 25-minute dives. Then we swam back to shore and helped each other out of the water. It was an amazing experience!! I was introduced to a whole new underwater world, which I had only seen on TV or while snorkeling.

Stacy in scuba gear

For our second dive, we took our boat off the shore of Sanibel Island to Doc Kline reef. Our boat felt so small as we were 10 miles out in the Gulf. The waves seemed huge, and I was so nervous. I was very thankful we decided to take a break from Gram and not bring her with us on this trip. She would have been so scared.

We had to fall off the side of the boat to enter the water. I had practiced that part in the pool, but this blankwas the first time doing it from the side of a boat. I was pretty nervous, but I did it. Check out this video. The visibility down below was much better than our first dive!! We dove down to about 36 feet. We did two 30-minute dives with a 30-minute break on the boat in between the dives. This time, we saw beautiful coral reefs, a lost fishing pole, a buried chest, schools of fish, and various sea creatures. I still need to work on relaxing and breathing calmly as my oxygen tank was almost empty after each dive. I also had trouble clearing my ears, which was pretty painful.  I came out of the water with a bloody nose, and later, I found out that my ear bled, too. I hope my scuba diving career is not over before it even begins.

scuba treasure chest

schools of fish with scuba diver When I first started taking care of Gram, someone told me in order to be a good caregiver, I had to take care of myself first. I know that in order to keep my marriage strong, I must learn to balance caregiving with being a wife and a partner to my husband. And I need to realize it is okay to take a break from Gram. It is okay for us to have time for ourselves. As you read in “Yes, WoMan“, I am a Yes girl, but as a caregiver saying yes isn’t as easy as it was before. Arrangements need to be made, details need to be considered, and decisions need to be weighed. Yes, it is worth it, but it is definitely more work.

As a caregiver (or a parent or a grandparent) just remember you need breaks. It is important to keep yourself happy and healthy as well as your relationship with your significant other. So don’t be afraid to give yourself a minute. Don’t be afraid to take a break.

Stay Strong & Be Inspired, Stacy

Marja’s Perspective

Would you let a stranger from the other side of the globe move into your house and promise to treat them as family? Put that way it sounds crazy! Maybe you’d be more likely to answer “yes” if asked, could you see having an exchange student living with you as a possibility?

marjaHowever, that’s what it was. At 17 years old, I hopped on a plane and after four flights landed in Northwestern Pennsylvania, as now a new member of Stacy’s family. From her family’s perspective, they drove to the airport as a family and drove back home with a new addition whom they knew very little about.

When Stacy asked me to write for her blog, I immediately had an idea of what I wanted to share. I wanted to tell the world how much we can all gain by opening our hearts and lives to other people. This is also a story of how being real and present in a moment means a billion times more than big gestures.

Stepping into Stacy’s family’s home over twenty years ago for the first time, I was nervous. Everything was new and many things were different from home. However, I soon discovered many things that were the same as in my home in Finland. They were a family who all cared deeply for each other, helped, hugged, laughed, and, like myself,  loved basketball.

The latter helped to get me a good start. I recall being anxious about meeting Grandpa and Grandma (Gram) for the first time. During one of the first visits to their home, everyone else was in the kitchen, and I was left in the living room with Grandpa. As a teenager, I wasn’t sure how to start a conversation with him, but in a few seconds, all my insecurity faded because I realized he loved basketball as much as I did! During that year, in Northwestern Pennsylvania, I spent quite a few Sundays at Stacy’s grandparents’ place. Besides Gram’s delicious meatball sauce, moments with grandpa were the highlight of those Sundays. I loved hearing the passion in his voice when he talked about basketball.

marja with famDuring the year, I was treated with many amazing experiences: a visit to Los Angeles to see Stacy, a trip to Niagara Falls, and many others. I’m grateful for all those possibilities! However, the memories that I still remember the best aren’t those. By far, the most precious memories are little glimpses of daily life. Coming home from practice, having Stacy’s dad at home, watching him make dinner, and telling him how the day had gone. Sitting in the back seat on our way to the grocery store and listening to Stacy’s parents talk about all the “ordinary things”. Riding in the red truck with Stacy’s sister. Other memories of my year included Stacy’s family cheering for me at the games, going to football games together, getting ice cream together, and playing Trivial Pursuit.

2020 is actually a great year to talk about this. I love traveling and going to events, but not being able to do that right now isn’t the end of the world. After 20 years, I do remember going to a concert in Pittsburgh with Stacy’s family and going to Six Flags. But when I think back to the afternoons with Stacy’s parents taking me shopping or grandpa telling me about coaching, those are the memories that even now bring back strong emotions and touch me.

Stacy’s family is different from my own family in many ways, but that year taught me that being different doesn’t matter if you’re able to keep an open mind and are willing to listen and show kindness to each other.

Having an ocean between us means we don’t see each other very often, but every time we do, I’m humbled by being welcomed back as a family member.

I try to remember these lessons in my daily life and pass them onto my child. I try to cherish the little things and be present in the moment. I do my best to set an example by keeping an open mind and open heart, and by showing kindness and caring for people who are not close to me.

The Other Side by Stacy’s Mom

Have you ever thought about having a stranger come live with you for a year? Well, that is exactly what my husband and I did in 1998. One of our friends worked at our local high school and asked us if we would want to host a foreign exchange student. We weren’t sure because both of our girls had already graduated, but the exchange student was from Finland, a good student, and a basketball player.  My daughters thought it would be fun since they played basketball and their grandfather used to coach basketball. After a couple of months of paperwork and planning, the four of us drove to the airport to pick up our new family member.

Marja was blonde, just like our girls, so she fit right in. She spoke English relatively well though there were a few phrases she didn’t quite understand. She was tall and looked athletic. We were excited to see how the school year would go and couldn’t wait to see her play. My father was pretty excited as well because he now had someone else to watch play basketball since my girls had graduated.

My daughters welcomed her with open arms. Stacy lived with my parents (Gram and Gramps) just down the street while she was doing her student teaching. My younger daughter lived at home for a few weeks and then got an apartment off-campus. Marja was excited to hear about the college experience from both girls.

marja stacy and sisterIt was a very eventful year. The girls took a beautiful picture and framed it for my husband and me for our 25th Wedding anniversary. Our local school basketball team did very well and even made the playoffs that year. Marja was a big part of that team and its success. She was tall and had a great three-point shot. We all really enjoyed watching her play.

In January, Stacy moved to California. We loaded up a U-haul in a snowstorm and Stacy, her dad, and her sister drove cross country and unloaded in the sunshine. Marja and I stayed home and bonded while the others were gone.  We talked about the similarities and differences between the United States and Finland. We had many nights to get to know each other and each other’s families.

marja gram and grampsMarja had the chance to go to California that spring with my parents to visit Stacy. She showed them all the sites of Los Angeles, Palm Springs, and San Bernardino. I am glad Marja had the opportunity to see more of the United States than just Northwestern Pennsylvania. Because we live within a couple of hours of Pittsburgh and Niagara Falls, we took her on a few day trips. We also went on the Canadian side of the Falls because Americans did not need passports to enter Canada at that time and, of course, Marja had hers so she was good to go.

Although we were a little apprehensive of getting a foreign exchange student in the beginning, it turned out to be a wonderful experience! We grew to love Marja like our own. To this day, we keep in touch and she, her fiance, and son come to visit as often as they can. They are truly fantastic people, and we are thankful that we got to know and love Marja. And although I have no desire to fly across the Atlantic Ocean, like Stacy did as you read in “Visiting Helsinki and Stockholm”, I wish I could see Marja’s hometown, meet her parents, and thank them for raising a wonderful young lady.

About the Guest Authors

Marja is a wonderful mother, daughter, educator, and friend. She become a part of Stacy’s family in 1998 when she became an exchange student from Finland into Stacy’s family in Northwest Pennsylvania. She is an athletic, free spirit who is a role model to the students she teaches, her own son, and those around her.

Stacy’s mom has got it going on 🙂 She raised two crazy girls and then took on the responsibility of a third. She was always supportive of all three women and is to this day. Although she isn’t as adventurous as they are, she enjoys hearing their stories and seeing their pictures. She also enjoys taking care of her grandchildren, going golfing, and always looks forward to her annual trip to Las Vegas with her cousins. 

Stay Strong & Be Inspired, Stacy

The movie, 50 First Dates, was released in 2004 so it has been a while since I have seen it, but I love Drew Barrymore and Adam Sandler. It’s about a woman (Drew Barrymore) who has short term memory loss and a man (Adam Sandler) who falls for her. But every morning she wakes up and doesn’t remember who he is. So, day after day he goes about making her fall in love with him again by repeating the first date.

gram and stacy on NYEWhen I first started living with Gram back in 2016 (“Life Changes“) she was, for the most part, able to take care of herself. She got herself up, dressed, showered, and even made her own breakfast. She read the paper every morning. I knew she had been diagnosed with dementia, and she would repeat questions, but she was doing well.

Since then, her memory and stability have gotten worse. Although she has declined physically and cognitively, she is still able to do a lot. She is able to feed herself (although I make her breakfast and bring her to the table), remember names, remember people and places. Sometimes she will surprise us all when she asks a question about something that happened the day before.

gram riding ceramic bear with arms upAlthough I have heard of Dementia and Alzheimer’s patients being mean and physically aggressive, I rarely have had that experience with Gram. She is the sweetest, kindest, and the most wonderful little lady I know (mostly). Even after five years of being diagnosed with Dementia, she still laughs, cries, and knows what she likes and doesn’t like. And if she can hear you or read your lips, she can have a relatively decent conversation.

That being said, although she continues to do pretty well, I feel like I am living the movie 50 First Dates. Day after day, at the kitchen table in Pennsylvania, we hear the story of how she replanted a twig of a tree in the backyard. She always smiles as she annunciates Grandpa saying “Do you REALLY think THAT is going to grow?” Then she smiles and says I said, “Yes, and now look at it!” And I agree, the tree is huge.

Almost every morning at our house in Florida, after breakfast she asks if she can go sit by the pool. Then she will ask if it’s warm enough. Well, 99.9% of the time it is, Gram…we live in Florida 🙂

Almost daily, Gram asks where my husband is or where my mom is. “Where’s Jeffrey?” or “Where’s Mama?”  I often hear. When I tell her, she gets a little sad, and can’t believe they are not home with us. She doesn’t understand anymore that my husband has to work and that requires him to be gone at times, and she doesn’t realize that my mom has moved to Virginia and doesn’t live up the street anymore.

She seems to have a handle on breakfast as it’s the same every day.  She eats an over-easy egg and a piece of toast with jelly. At dinner is where we can get the most frustrated. She eats the same thing day after day which is mac and cheese, however, it’s the protein that changes.  She will usually eat a few bites, but as soon as my husband and I sit down and put that piece of protein on her plate she asks, “What is This?” We tell her then two minutes later, and often after already having tried it, we hear again “what is this?”, and we tell her again. We usually tell her the truth the first few times she asks, but then we sometimes mess with her and tell her it’s mushrooms (because she hates them) or something so far off base of what is actually on her plate. She just looks at us and shakes her head, says ” I don’t think so” and then proceeds to eat the “unknown”. It is sad to see her little mind not know what something is, especially when she asks what Pepsi is because she’s been drinking it her whole life. I just shake my head and think 50 First Dates.

gram and stacy in carEvery time we are in the car and I take her down a back road or she gets into unfamiliar territory she asks “Where are we?” I tell her, but then a few minutes later the same question again. Sometimes even when we pull into her house that she has lived in for 50 years, she will ask, “Who lives here?”

Almost every night when I put her to bed she will ask, “Is this my bedroom? Is this my bed?” and “Where’s Kuma?”. Kuma is the cat. She always needs to know where the cat is. It’s funny, though, because she talks to that cat like the cat is a person. She offers her food, tells her it’s time to get up, tells her it’s time to eat and tells her it’s time for bed. And if Kuma isn’t in the bed waiting for her then it’s the question, “Where’s Kuma?” Like the cat got up and left. After she kisses me good night, blesses herself, and lays down, she always says, “Stacy, thank you for everything”, which in the end makes it all worth it.

So, my life with gram is essentially like 50 First Dates. We have the same conversations day after day, we do a lot of the same things day after day, I answer the same questions day after day, and I make her the same food day after day. Many people think it’s a glamourous life I lead. Granted, I can travel, I can sit by the pool, I can live in two states, I can visit family and yes, I have been blessed to be able to take her with me on many adventures. But the day-to-day is not glamourous and honestly, sometimes it is downright depressing.

Maybe she asks these questions just to make conversation. Maybe she doesn’t know what else to say. Maybe the logical part of her brain isn’t working anymore. I don’t know, but I do try to learn what I can about the disease, and I do try to make the best of the situation.  Either way, like Teepa Snow, says you have to try to find the Gems. Celebrate what she can do, can say, and what she can remember. That is what we try to do day after day.

gram and stacy on golf cartBeing a caregiver doesn’t mean your life is over. It doesn’t mean you have to sit at home with your loved one and watch them sleep (and boy does gram like to sleep!).  We have discovered that if you are willing to take the wheelchair, pack up the oxygen, bring an extra change of clothes, answer the same questions over and over, and say the right thing to get them in the car, you can still take that loved one with you almost anywhere you go. Yes, you may have to persuade them. You may have to trick them. You may have to pull out all the stops, just like you may do with a three-year-old, but even though it’s more work, in the end, you both get amazing experiences to cherish.

As you read in “How Did I Get Here“, I visited eight countries in Europe before going to Thailand to teach English. After three days in Germany (“Take the Leap “), I flew to Helsinki, Finland for the second leg of my trip. I was so excited to meet up with my friend/family member, Marja.

Marja was a foreign exchange student who stayed with my family in the ’90s when I was in college. After playing basketball for and graduating from my former high school, she went back to Finland and became a teacher. Like myself, she loves traveling and has visited numerous countries. She came back to visit us in Pennsylvania and Virginia over the years, but I had never been to her home country, and I couldn’t wait to see her, her family, and her hometown.

I made plans with her before I left the United States. We messaged through What’s Up and Facebook while I was connected to wifi in Germany to finalize plans. I don’t know what I would have done without modern technology:)  She said she would meet me at the airport exit. I wasn’t sure how big the airport was or how I would ever find her, but to my surprise and relief, she was right there! Have any of you traveled before cell phones and the internet? Please tell us about your experience!Helsinki

Marja and her partner were the BEST tour guides! They and their son welcomed me into their apartment with open arms. Marja had the most creative agenda for me neatly decorated and laid out. I was so excited!

Finland Agenda Finland agenda 2

As you can see, on Saturday, we rode our bikes to a child’s birthday party where I met other Finns. It was nice to be immersed in Finnish culture and actually see the homes of people who lived there. The thing that impressed me the most was that I was in a roomful of people, I was the outsider, and of course, didn’t know a lick of Finnish. Once they knew I was a visiting American, many of them spoke English to make me feel more comfortable. It was a shock to me. I was so grateful they all knew English and could communicate with me, but it made me a bit sad to think about all the people that come to the United States who don’t know English and who can’t understand what is going on. And I was further impressed by Marja who came to the US and immersed herself into our culture. What courage and strength! Have you ever been in a roomful of people who didn’t speak your language? How did you feel?

We went to dinner at Juuri, a fabulous restaurant, and spent the night in the heart of Helsinki at Hotel Indigo. The next day, we took a bike tour of the city and went to Suomenlinna Sea Fortress. Helsinki is a beautiful city right on the water, and although it was a little chilly, it was an amazing fall day.

Monday, I went with Marja to the school where she teaches. It was such a cool experience to be in an educational setting in another country. Most of the day, I didn’t understand a word but definitely got the gist of what was going on. It was a fantastic experience seeing her in action and meeting other teachers in her school. The kids were very similar to American students…laughing, learning, engaging, and just being kids.

Tuesday, Marja and I explored the city. Click Helsinki for more views of the city. We went up to the Tower bar to view the city from above. Then we got on a cruise ship to Sweden. I was so excited to mark another country off my list! Viewing the archipelago from the ship was amazing. Although we only had one day, we explored the old and new town of  Stockholm. One of my favorite spots was the Himlen, a rooftop bar. We also explored Kungsträdgården, a beautiful park in the middle of the city. blank

The next day we took the ship back to Helsinki, and I boarded the plane for my next adventure!

Have you been to Finland or Sweden? What were your favorite spots?

Stay Strong & Be Inspired, Stacy

Do you and your partner speak the same language? You may think I am wondering about how you communicate verbally with your partner, but I am talking about your emotional Love Language. Just like two people who speak different languages may have a hard time understanding each other, people who do not understand each other’s Love Language may have difficulty and frustrations within their relationships. That’s why we feel the 5 Love Languages are so important to learn.

When I met my husband, I was surprised and impressed that he had read the book “The 5 Love Languages” written by Dr. Gary Chapman. It is a great, easy read. The premise of the book is that there are 5 Love Languages and people give and receive love in one of the five ways. When you and your partner understand each other’s Love Language then you can fill each other’s love tanks.  This book will teach you a lot about yourself as well as how to improve your relationships with friends, family, and significant others.

In the book, you will learn that the 5 Love Languages are: Words of Affirmation, Acts of Service, Receiving Gifts, Quality Time, and Physical Touch. All 5 Love Languages are important, but a person is usually stronger in giving love in one Love Language and may receive love in another. Take the quiz to find your Love Language here.

stacy and jeff outside mi scuzi restaurantMy husband and I talk a lot about our relationship and the 5 Love Languages. In the beginning, we decided to incorporate the 5 love languages as a way of getting to know each other better. Because we lived in different states, we decided each month to do Words of Affirmation via email on a specific day of the month. We would write to each other and state one thing that we liked or enjoyed about the other and what we liked about our relationship. It also gave us an opportunity to “talk” about what was going well and what we wanted to do to make our relationship better.

The next year, we decided to take turns picking a Love Language. Each month we would choose a new Love Language to focus on and come up with a special way of expressing that to each other. One month, we did Quality Time. We took away distractions, such as phones and TV and just enjoyed a whole day together. Another month, we did Receiving Gifts. We set a monetary limit as to just show appreciation as opposed to trying to outdo each other with some extravagant gift. One month, we decided to make dinner for each other as Acts of Service. He  was in charge of the main dish, and I was to make the side and salad. We picked a few items from a recipe book, but we didn’t tell each other what we were making until we started preparing the meal. We poured some wine and got started. It ended up going perfectly together and was a wonderful evening!  These are just a few examples of simple ideas that can be fun and bring you closer together.

Because we were both previously married, we have learned a little bit about what worked and what didn’t work. One thing we try to focus on is putting each other first. We do our best to keep our relationship strong by keeping the lines of communication open. Yes, there will always be stressors, but we talk about them, and we figure out together how to get through them. Relationships are hard work, but when you are willing to work together, you can also make it fun.

One of the questions he asks me is, “What can I do for you?” This simple question means the world to me, especially when I am “In the Bathroom with Gram”. I am learning to ask him the same thing, especially when I see him a bit overwhelmed. We try to motivate each other and pick each other up every day. I am truly blessed to have found someone who enjoys a lot of the same things I do. And I am doubly blessed that he is willing to do these things with Gram in tow 🙂

Other little things we do to keep our relationship strong is we like to cook together, we usually go to bed at the same time, we keep phones and TV out of the bedroom, we go to the gym together, we try new things together, and we spend time away from each other and from Gram, which is important as well. We would love to hear if you have read the 5 Love Languages and some of your ideas for each language. What keeps your love tank full?

Stay Strong & Be Inspired, Stacy

Today is Gram’s 96th Birthday!

Can you even imagine having 96 birthdays? I really can’t, but every year I look forward to celebrating Gram’s. Since I have been taking care of her as you read in “How Did I Get Here“, we have had some good times on her birthday. One of the best things about being back in my home town is being with friends I have had since Kindergarten. They have known Gram almost as long as I have, and they love her just as much.

In 2016, my friends, Karlee and Kylee, went with Gram and me to a restaurant called The Frog Pond. It’s a great little place with a lake and beautiful sunsets. gram and I at the Frog Pond Restaurant

In 2017, my high school girlfriends met us at Venango Valley Inn and Golf Course, one of Gram’s most favorite places to go. The owners have known my grandparents for years and are always the sweetest people, especially when Gram opens the kitchen door because she wants to say hi!

gram, stacy and high school friends

Gram and Stacy at Venango ValleyFor Gram’s 94th Birthday, we had dinner again at Venango Valley Inn and Golf Course. My friends from high school, gram with a mini beer shottheir husbands, a family friend, and one of Gram’s friends from Bingo attended. We had a wonderful dinner then we decided to take Gram to the local VFW. After she said hi to one of her favorite men (a former player of my grandpa’s), we got her some rip off tickets and a mini beer. She won $75 and had the best time! So did we 🙂

In 2019, Gram turned 95. We decided to have a little party for her at Venango Valley Inn and Golf Course.  Some of my grandpa’s ex-basketball players came as well as my friends from high school and from the gym. My mom and Gram’s niece also were able to attend. Gram loved seeing everyone and talked about the party for days.

Gram, mom and Stacy at gram's 95th

Needless to say, Gram is a trooper. She goes along with whatever we have planned. She smiles, she laughs, she cries when she sees people she hasn’t seen in a while. She really can light up a room. One of the fun questions we ask Gram is “How old are you?” Her answers range from 21 to 200 depending on how she is feeling that day. But most days she is pretty close because she usually says she feels like she’s 100. Not yet Gram, but FOUR more years!

Gram has qualified for Hospice care twice in the past five years. Once after she broke her hip in 2017 and once in January 2020  when she was very ill. We continue to use the support of Hospice Care and cannot say enough wonderful things about them. They are supportive of my husband and me as the caregivers and available whenever we have a question about Gram. Recently, Heartland Hospice worked very hard to get us oxygen when Gram’s congestive heart failure was making it hard for her to breathe. Both Hope Hospice of Fort Myers, FL and Heartland Hospice of Erie, PA have been absolutely amazing.

Today, we are hosting a small celebration for Gram’s birthday at our home in Pennsylvania. Because we take her everywhere, all of our friends know her and love her. If you would like to celebrate Gram, please do so by making a donation to Hospice using the donation button below. We will also send you an Inspired and Strong face mask for your generosity so please include your address!

Inspired & Strong Face Mask

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Some days it just hits you. Some days it’s a picture that pops up in your memories. Some days it’s a funny story you want to share. Some days it’s a cardinal that sits outside your window. Some days it’s a vivid dream. When you are open to it, there are signs from Heaven everywhere.

cardinals in bird feederMy grandparents always told me that when a cardinal was around it was a sign from Heaven. After some research on Ecosia, I found an article that stated “many people believe when a cardinal lands in your yard, an angel is nearCardinals can remind you of a departed loved one and are known as the most notable spiritual messenger”. At our home in Pennsylvania, we have a bird feeder outside of our kitchen window. Every few weeks, we have cardinals that stop by for a bite to eat. Gram and I truly believe our lost loved ones are nearby, and Gram gets so happy when she sees them. These signs from Heaven seem to appear especially when we are feeling down, and they make us feel better.

I was working on the blog this summer and was getting more and more nervous as the launch date was approaching. For some reason, I started going through my old emails. I was trying to clear away some digital clutter and another sign from Heaven appeared. I had stumbled upon some old emails from my sister. At that moment, I was kind of shocked and in disbelief to see her name as the sender.  I was also very relieved I hadn’t deleted them!

The few I read brought tears to my eyes. I miss her so much. I would write to her when I was feeling down, when I needed advice, and when I had good news to share.  She would do the same.  As you read in “Why I Launched on August 8”, I lost my sister, my best friend, a little over two years ago, and there will always be a hole in my heart where she belongs.

stacy and sister in NYC during Christmas time

When I decided to quit my job and move to Thailand, she was my biggest supporter. She wrote in an email, “I am very supportive of you leaving and pursuing your dream. You have to do what is right for you.” It reminded me that I do have to follow my heart and my dreams. Another one stated, “Confidence, confidence, confidence! You just have to believe! Just remember that you are an amazing woman!” Those words were exactly what I needed. I believe it was her way of sending me encouragement from Heaven. I realize I have lots of love and support from my AMAZING husband, friends, and family, but having my sister’s support was number one, and it hurts my heart that she isn’t here to give me her words of advice.

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When you lose loved ones you can give up. You can cry every day. You can blame God. You can blame others. I can’t tell you why these terrible things happen to very wonderful people. All I can tell you is that they are still with you and watching over you, so look for those signs from Heaven. Which ones have you seen?

I believe I will see my family again someday and that gives me hope. I also realize I can’t go on not living because I have lost. All I can do is realize life is very, very short and it can be gone in a blink of an eye. So be happy. Take steps to make changes if you are not. Enjoy life. Smile a lot. Take time for the little things. Don’t wait until tomorrow. And don’t wait for someone else to do it for you.

Stay Strong & Be Inspired, Stacy

It’s all fun and games until someone gets hurt. And that’s exactly what happened. As you read in “Life Changes“, Gram loved playing Bingo and would do so every other Monday. On December 5, 2016, I dropped gram off and then received one of the worst phone calls three hours later. She had fallen on her way out of the bingo hall. It was a rainy, chilly night, and they weren’t sure if she slipped or if her legs just gave out. I raced over to the church parking lot as fast as I could, and I couldn’t believe my eyes. There was sweet gram on the asphalt, covered with blankets, crying, and apologizing. I hoped and prayed she did not have a broken hip, but it did not look good.

After what seemed like an eternity, the ambulance arrived. Gram was so upset and sorry. I kept telling her it wasn’t her fault. We finally got to the hospital and yep, you know it, it was a broken hip. The doctors were great and wasted no time. Surgery was the next day. I didn’t feel comfortable letting Gram stay in the hospital by herself. She would have no idea about insurance or her medications and would have a hard time hearing the nurses and doctors. Plus, she would have no idea what was going on. Thankfully, I have amazing friends and cousins, and they brought me an overnight bag.

stacy gram and mom at the hospitalMy mom arrived from Virginia and all three of us spent a couple of days at the hospital in a wonderful suite. Then, they sent Gram to rehab, and mom returned home to Virginia. After a week in rehab, she wasn’t really getting better and seemed to be losing hope. I decided I didn’t want her to deteriorate as my grandpa did, so I asked if I could take her home.

At first, they were hesitant, but the physical therapist came out to our house for a trial run, and Gram started zipping around the house with her walker. We decided it definitely would be better for her to be at home, but one of the stipulations was that I had to be with her 24/7. 24/7 is very overwhelming, especially since she was fairly independent up until that point. But I felt I needed to make the sacrifice.

Back at Home. It’s really hard to take care of someone who has dementia and a broken hip. There were certain movements she wasn’t supposed to do because the hip could pop out. I did my best to keep her on track.  She couldn’t do a whole lot on her own so she became more and more dependent on me. I was making her breakfast, helping her get dressed, and helping her shower.  I did sneak out to the gym in the morning, which was my alone time, my social time and my let my frustrations out time. Because I needed that hour a day, I woke up early so I would be back before she decided to get out of bed. I did what I had to do to make it happen, to keep myself sane and our relationship healthy.

gram helping with piroguesLonely Christmas. By Christmas🎄, she was walking around the house like a rock star with her walker, but I wasn’t sure if an eight-hour car ride to Virginia would be good for her. We decided not to travel and had a nice, quiet Polish Wigilia by ourselves. It was a very emotional Christmas because we weren’t able to spend it with our family, and it was our first Christmas without Gramps.  It’s amazing the little things you come to appreciate as time goes by and how much you learn to appreciate your family and the time spent with them.

gram toasting with big wine glassAlthough she was weak at times, I couldn’t believe how well she was recovering from the broken hip. She was walking around the house with her walker. She would take little rides with me when it was nice out. I talked her into going out to dinner a few times and a month later she was back at the bingo hall! Not too shabby for a 92-year-old.

But by February 2017, Gram and I were feeling pretty down.  We were around each other constantly.  She was getting stronger and able to do more, but she wasn’t fixing herself breakfast and didn’t seem motivated to do much. My life was changing as she became more and more dependent on me.

A Bright Idea. One morning, Gram mentioned going to her condo in Fort Myers, Florida. Needless to say, it sounded like a fabulous idea!! It was cold and snowy in Pennsylvania, and we were both ready for some sunshine!  We also were in need of some family time. We packed our bags, loaded up the cat in the car, and headed south. Not knowing that soon again I would be experiencing more life changes. 

stacy, gram and the cat in the car heading south