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We wish you and yours a very Happy Thanksgiving! I am grateful for all of my friends and family especially the new ones that have joined us this year through all of our adventures. After so many years of loss, I am excited to add new people to our circle. This year take a moment to appreciate what you have. Yes, there may be very hard days and sometimes we don’t understand all the evil around us or why it happens. I guess it’s not for us to understand. I guess all we can do is pass on kindness. Pass on the positive. Pass on love. Tell someone you are thankful for having them in your life. Tell someone you haven’t talked to in years that you still think about them and hope they are doing well.

But before you go to stuff yourself like the Thanksgiving turkey 🙂 take a few minutes to get your blood flowing with this Thanksgiving workout. There is never a wrong time to start eating more healthily or to start a fitness journey. You don’t need to wait until the new year to make a new you! Start now!

Also, as you start your Black Friday shopping or your Cyper Monday spending, don’t forget about my associate links. I would truly appreciate it if you would buy through the links on my blog post or through my Favorites. Happy Shopping!

Have a wonderful Thanksgiving Day and weekend. I am blessed to be able to spend it with my family and all of my favorite little ones before heading south for the winter. Thank you for your support in reading this blog and sharing it with your friends. And thank you for always being there for me, especially my Rock. These past few years would not have been possible without all of your love and support. Happy Thanksgiving!!

thanksgiving me and jeff

Photo by Adam Winger on Unsplash

Stay Strong & Be Inspired, Stacy

Take the time this Thanksgiving to be grateful for the life you have, for the memories you’ve made, and for the family and friends you have. Then realize life has its up and downs but it’s yours to LIVE!

Life isn’t meant to be easy, it’s meant to be LIVED. Sometimes happy, other times rough…But with every up and down you learn lessons that make you STRONG!

~ unknown

Photo by Ann on Unsplash

Stay Strong & Be Inspired, Stacy

Two weeks ago, I went to one of my best friend’s daughter’s wedding at the beach. It’s hard to believe my friends’ children are now old enough to be getting married. But I guess the older they get the older we get. How can it be??

There are four of us from my home town who are very close. We have known each other since Kindergarten, and we have kept in touch throughout the years. Even though our paths have gone different ways when we get together it’s like nothing has changed. And honestly, even though it’s been 28 years since we graduated high school I still feel like we all look and act the same! So how any of us have young adult children is beyond me.

wedding ladies

When I moved back to my hometown in 2016 I had the pleasure of coaching two of my best friends’ daughters in softball. It was a lot of fun to get to know my friends again and to get to know their mini me’s. I am so proud of them for raising such wonderful kids. Their children are happy, confident, and funny. I know they had hard times and probably thought they would lose it now and again, but I hope they feel a sense of accomplishment and hope for their little ones. I feel like their children are some of the sweetest, smartest, and most compassionate people I know. And hopefully, my friends know it’s because of the hard work they put in. And I like that the kids like to hang out with us! (Even if we embarrass them a time or two!)

It’s amazing how fast time goes! I remember when they were born! And now they are growing up and starting their adult lives. I am beyond happy for all of them.

wedding on the beachThe wedding was in Sandbridge, Virginia. The weather was absolutely perfect all weekend. The sky was breathtaking and the pictures were amazing. The bridal party and families stayed in a huge house right on the beach. We stayed in another one called the “Stupa.” A few other family members stayed close by. It was such a nice relaxing weekend. (For us anyway:))

I also realized as old as we get, we will probably never grow up. We had so much fun at the reception around the pool that evening. We sang we danced, we laughed, we gasped when the “kids” played some songs with some very shocking lyrics, and we even shed some tears. One of my friends and I sang one of our favorites by the Jets called “Crush on You“. Everyone must have been a little tipsy because no one told us how awful we sounded! We knew every word by heart and decided we need to repeat the performance at the hometown reception later in October. We might even add some dance moves.

I can’t say enough how much I appreciate these friendships with these amazing women. We have been there for each other through thick and thin. We have suffered loss, had health scares, had weddings, and been through divorces. There is no one I would rather do it with than these three. Love you, ladies!

Stay Strong & Be Inspired, Stacy

 

Today would have been Gram’s 98th Birthday! She was only a year and a half short. What an amazing life she lived and what wonderful things she saw over those 96 years. Can you even imagine all the changes that occurred from 1924 to 2021???

gram birthday

Speaking of change, a few things have changed since Gram left us here on Earth. My Rock and I bought Gram’s House from my mom last year right before Gram’s birthday. When we got here this summer, we decided to update a few things around. We wanted to make the house a little bit more “ours” and a little less “grandparent-looking”. I started by painting some of Gram’s old furniture. I used an oil-based primer called Stix and Red Ochre Chalk paint.  We didn’t want to spend money on furniture that wasn’t really needed, but we wanted a fresher look. Although I am not much of an artist, I think they turned out pretty good if I do say so myself! Changing paint color and hardware can make such a difference. We also got a new dining room table and chairs from Jeff’s mom as well as some new area rugs that have really made a difference. One of my very good friends helped me reupholster the chairs. I could have never done it without her! I think they are awesome!

gram birthday furniture

We hired a contractor and had a beadboard ceiling installed in our three bedrooms and little bathroom. We had those rooms and the front room painted. Jeff also did some work on our front porch. We had a new carpet installed, and he updated the posts that were falling apart. We also changed the door handles from gold to bronze and updated the electrical outlets from cream to white. No one probably will ever notice except for us but we love the little changes!

gram years outlets

Another project that we loved was restoring a picture I found in my grandparents’ basement. It had some mold and water damage to it but it was a beautiful picture of the Hotel Rider. The Hotel Rider was a huge hotel that sat on the hill in Cambridge Springs, PA. It was constructed around 1895 but burned to the ground in 1931. My grandparents were very involved with Alliance College and the Hotel Rider became the college in 1912. Not sure where the picture came from but it was in pretty bad shape. We took the picture to Eva Art Conservation in northern Virginia hoping she could save it. She spent hours upon hours and a couple of years on our picture but the end product is absolutely amazing! She was wonderful to work with, and I highly recommend her if you need any art restored. I think Gram would be so happy that we have this beautiful picture hanging in our fireplace room. She used to tell stories of how she saw the hotel burning from her farm when she was seven years old. We even have pictures of the fire that we need to get framed.

gram years picture

Another change that occurred was the selling of Gram’s Condo. I was very torn about selling the condo. My grandparents loved going to the condo. It was such a part of them and it was the place where Jeff picked me up for our very first date.  My therapist reminded me that since my grandparents are gone, I will not be making any more memories with them in the condo. The memories I have are already made and will always be with me. Although we loved having an extra spot for people to stay when they came to town, we decided it was time for it to go. We had started renting it in 2021 and just didn’t want to have to deal with the nonsense anymore.

gram years condo

We aren’t sure that we really need another “house” but Jeff and I are hoping to find something small in Richmond so we can be closer to my mom and the kids. Although I know my grandpa would be a little disappointed that we don’t have the condo anymore, I think he would be very happy that we want to be closer to family, and that we sold it at the top of the market.

So, Gram, I hope you have the most wonderful birthday up in Heaven celebrating 98 years. I know you will all be together for a great birthday bash! I hope you enjoy the changes we are making down here, and we wish you were here to see them for yourself. Please tell everyone we love and miss them. Can’t wait until you visit again either in my dreams or as a beautiful cardinal.

Stay Strong & Be Inspired, Stacy

 

Why is communication so hard? Telling someone what’s on your mind shouldn’t be that difficult. But somehow it is. Finding the right words is hard. But why? Isn’t it better than assuming what’s on someone’s mind and then realizing that’s not what they were thinking at all? Yet, we do it time and time again.

We hold our feelings inside. We are afraid of other people’s reactions. We are afraid if we speak the truth then they will be upset with us. But don’t we find when we do speak the truth the outcome is usually much more pleasant?

A lot of miscommunication starts with text messages. We don’t talk on the phone like we used to so people cannot read the inflection in other’s voices. We don’t spend as much time face-to-face, therefore, words are misread and feelings tend to get hurt.

It’s hard because texting is much easier in this busy, busy world. But then we just assume something and feelings get hurt. People don’t ask each other what’s going on and then time passes away and friendships get lost.

communication

I am guilty of doing it myself. Rarely does something upset me but when it does, then I tend to hold onto it for a long time. I think because it takes a lot to hurt or offend me that when someone does, especially on purpose, it makes my blood boil. And it makes it hard for me to get over especially if they don’t take the first step in admitting they were wrong.

Many times it’s easier to let relationships go instead of putting in the work. I think that depends on what kind of relationship it is. If it’s a healthy friendship then yes, take a deep breath, suck it up and make the phone call. If it’s a toxic relationship then maybe it’s better to go your separate ways. Either way, evaluate, think about it, and decide what that relationship is worth to you.

In the end, communication is key in all relationships whether it’s in marriage, friendships, family, or another type of relationship. Telling someone you like their outfit, their hair, that you love them, or even just please and thank you can mean so much. So don’t be afraid to say what’s on your mind. Speak loud and speak strong.

Photo by Brett Jordan on Unsplash

Stay Strong & Be Inspired, Stacy

Here is the End of my letter to Gram. If you missed it, start from the beginning with Letter to Gram then Part II Change, and Part III Frustration. We felt we couldn’t take good care of Gram anymore so we made the difficult decision of putting her in a memory care unit.

Dear Gram,

They told us not to come back for two weeks. I am not sure that was the best thing for you but we followed directions. When I came back you were very upset with me for putting you into the home. It was the only time in my life where I have seen you that upset and that mean. You were so upset. It was a sight I never wanted to see again. Of course, it made me doubt everything we were doing.

I didn’t want to put you into a home. I wanted to keep you with us. I wanted to keep taking you on new adventures, and I wanted you to live to be 100 years old! I thought if anyone could make it, you could.

gram at 95

You were in the home for about three months. Sometimes you seemed really happy there and others you were sad and wanted to come home. They told us they usually had a lot of activities with music and socializing but because of Covid-19 they couldn’t do it. I don’t know if these activities would have helped you. I don’t know if you would have participated or not. You only told us that everyone in there was old and all they did was sleep! Pretty funny coming from a 96-year-old who enjoyed napping as well. But you were used to being with people half your age so I understood where you were coming from.

In January, Jeff and I went skiing. Within our travels, we ended up getting Covid. We didn’t want to spread it through the senior living center so it was another 10 days before I could see you. I came back the day you got your second Covid vaccine. You took it like a champ, and we spent a few hours enjoying the sunshine on the back patio. I shared pictures of our ski trip and you told me how much you missed the snow. Then you told me to go home.

That evening we were out to eat when we got another dreaded phone call. You had fallen and hit your head. We raced to the hospital to be with you. Because of Covid, I was the only one allowed to go back into the room with you. I was seriously disappointed in the senior living center. They called me and said they were taking you to the ER. When I got there no one was with you. They just handed the ER nurse some paperwork and let you go. You had dementia. Yes, you would know your name and your date of birth but you couldn’t tell them what happened. You didn’t know. You barely remembered that you fell when I got there. I am so grateful that I was in town so that I could come to be with you. It astonishes me the way these facilities treat people and just send them to the hospital alone.

You were so scared and blood was all in your hair. After several x-rays and scans, the doctor told me your head was alright but you broke your right hip again. And since you already had it replaced once there was nothing they could do but give you pain meds and send you back home.

I didn’t know what to do. I wanted to take you home so bad and I think that is part of my regret and guilt. I think that is why I am having such a hard time letting you go. I knew the only chance of you getting better was if I took you home and nursed you back to health. And I was so torn. Did you want to stay on Earth with us? Or were you tired of getting drug around from place to place? I was scared also that I would be back to 24-hour care. I was scared I wouldn’t be able to help you. How much could I take on? How much could you take of trying to rehab your hip again? Would you survive it? We decided to take you back to the senior living center.

We met you back at the senior living place. We told all of the staff that your hip was broken and to please tell the next shift. We gave them the order for pain meds. It was the middle of the night so I was not hopeful that any of this would happen.

I came the next morning and again told the staff about your hip. The meds hadn’t been ordered yet. We did get you up and in your wheelchair. Your leg was swollen you were in a lot of pain. I am sorry if we did too much too soon. The doctor did not give us any instructions. He just said it would be painful but to try to make you move. I didn’t want you to just lay there but I don’t know how much we should have moved you either. I was at a loss.

The new head nurse at the facility was not a nice person, and she was not happy that you were back in their care. I wasn’t sure what was going to happen. I was afraid you were going to get kicked out. And maybe that would have been the best thing to happen. The next two weeks were awful. You were in so much pain. The staff was mishandling you, and I felt helpless. Hope Hospice was wonderful. They came and took care of you and tried the best they could to keep you comfortable. You just wanted to go home. And I am truly sorry that I didn’t bust you out and bring you home sooner. Two weeks later, you were gone.

The day before you passed I made arrangements to bring you home. I couldn’t take you being in that home anymore. And I felt so guilty for not taking you home right away. You weren’t eating, you were fading away. You were barely talking. You said they were mishandling you. You were pissed at me. I knew I had to do something. Hospice again was wonderful and made arrangements for a hospital bed in the home. You would be there the next day. I had it set up so you could look outside and see the pool. I was so glad you were coming home. We came back and visited you again that evening.

But we were too late. At 4:30 am on February 24, 2021, I got the phone call. You were gone. My heart was broken. I know they say people go when they want to go. Maybe you didn’t want to burden me to care for you 24/7 again. Maybe you didn’t want to put me through the pain of watching another family member enter Heaven from home. Maybe you would have made it if I would have done it a day, two days, or a week earlier. I don’t know the answers to these questions. I just know from my own guilt that I wanted to be there for you. I wanted to be there to hold your hand when you took your last breath. I wanted you to be in your favorite spot right by the pool one more time. I wanted Kuma, the crazy cat, to be snuggled beside you, too. But these are my wants and my guilts and honestly, I don’t know how to get over them. I am so so sorry that I wasn’t there for you in those final moments like you were always there for me. Please forgive me.

So, there you have it, my letter to Gram. All of my guilts and thoughts and failures. And there are so many who have told me that I gave her five wonderful years that she wouldn’t have had without me and in my head, I know she was tired of fighting and being dragged around by us and just wanted to be with her “daddy” (as she called Gramps) in Heaven, but my heart hurts so bad sometimes I can’t take it. I just miss her so much. I miss her cute smile, her laugh, and her positive attitude.

gram laughin

And in my head, I know that bringing her home earlier may not have made any difference. Not putting her into Senior Care may not have made a difference or may have had a more terrible outcome. I guess all I can say is that I am sorry that I disappointed you, Gram. I love you with all my heart and miss you terribly. Please forgive me.

Stay Strong & Be Inspired, Stacy