Here is your Weekly Wednesday Workout. Don’t forget to do a quick warm-up. If you need ideas on how to modify this workout, please comment below or email me. In today’s workout, you will do 2 Rounds of:
- 50 squats
- 40 jumping jacks
- 30 push-ups
- 20 sit-ups
- 10 burpees
Go through the movements two times. So 50, 40, 30, 20, 10 then repeat. Take a two-minute break in between if needed.
