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Inspired and Strong

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Ingredients

  • pork tenderloins (we get them at Costco already seasoned)
  • 1/2 head of cabbage
  • 2 cups mushrooms
  • small onion
  • olive oil or olive oil spray
  • Nature Seasons (or seasons of your choice)

Stacy’s Suggestions and Preparation

  1. We love the pork tenderloins from Costco, which come already seasoned. All you have to do is throw them on the grill for about 15 minutes or heat them up in the pan or oven.
  2. If you don’t have a Costco near you, try this recipe.
  3. Cut up cabbage, mushrooms, and onions into pieces.
  4. Heat up spray olive oil or 1-2 tbsp olive oil in a skillet.
  5. Add cabbage, mushrooms, and onions.
  6. Season with Nature Seasons or your preferred seasoning.
  7. Stir occasionally. We like ours a little crisp so we try to get it to stick to the pan. Probably about 10-12 minutes.
  8. Scoop onto the plate and Enjoy!

Stay Strong & Be Inspired, Stacy

Everyone wants to be loved.  The desire to be loved, to be valued, and to be happy is universal. So when my single guy-friend Jeff was interested in a woman, I felt duty-bound to assist in his effort to get to know her. After all, he was my friend, and I cared about him, so of course, I wanted him to find someone who would love him, who would value him, and who would make him happy.

I met Jeff at the Gym.  It happened to be a CrossFit Gym, and anyone who knows CrossFit also knows that it’s not like your typical gym. At CrossFit, you are all performing the same workout, at the same time, and most people go to the gym many times a week, at the same time. So a sense of community and camaraderie develops – you get to know each other.

At the time, Jeff and I were both navigating the dating scene. We had a lot in common, as we were the same age, we were both parents of late-teen or young adult children, had been divorced, and loved Crossfit. Becoming friends was natural. I respected Jeff, too. He was aware, had learned a lot of lessons in his life, was smart and thoughtful about things that mattered, and I began asking his advice when it came to the men I was dating and things that would come up.  He, in turn, began sharing what was going on in his life and asking for a female perspective. On occasion, we’d go drink beer and eat chicken wings while we talked it all over.

So if “Wingman” is defined as someone who helps a friend with romantic relationships, then I suppose he was mine and I was his. But Dictionary.com goes on to say “especially one who helps the friend attract a woman…”

Back to the gym, and why I have been forever dubbed Jeff’s “Wingman”. It was February 2017, Jeff and I had eleina and her hubby wingmanmade plans to go to a Saturday Boot Camp because it was designed to be a Partner Workout, so we agreed to meet and do it together.  As we were warming up as a group, Jeff was admittedly a bit distracted by an unfamiliar athletic female backside in front of us.  At the time, I had just met an amazing guy myself and wanted the same for Jeff. I actually thought he might ditch me for this very pretty lady who was visiting our gym, but he remained loyal to his commitment, and I was determined to chat with her after class.

Her name was Stacy, and she was friendly, adorable, and easy to talk to. While we stretched, we talked, and I made every effort to mention my friend, Jeff, and what a cool cat he was. Stacy was visiting from out of town and shared that she was here with her Gram (who she took care of), that they had a condo here, and she came often. I remember thinking at the time that this woman was incredibly unique if she took care of her grandmother full-time. I also remember we talked about local restaurants, and then we exchanged phone numbers.

Of course, I helped Jeff get Stacy’s number, and they took it from here. A couple of days later Jeff told me jeff and stacy kissing wingmanthey went to the beach on Sunday, had some cocktails, had some fun, and he hoped he would see her again.

Some four years later, Jeff and Stacy are married, as am I to that amazing guy I mentioned earlier. Stacy and I have become close friends, and I adore her. What an incredible woman who turned out to be the best person I could ever imagine for Jeff, and he for her.

This story begins and ends with Jeff and Stacy, who now love each other, value each other, and make each other happy every day. And I am no longer a Wingman.

May anyone out there who is single be inspired by Jeff and Stacy’s random meeting and remarkable outcome. Just stay the course, be strong, and know that yours too could be just around the corner.

Guest Post Written by Eleina R.

Eleina is an amazing wingman, crossfitter, entrepreneur, wife, mother, friend, and web designer in the Venice, FL area. Check out her business E’s Website Design for all your website or blogging needs.  She and Jeff have been friends since they started doing CrossFit together in 2015. Stacy and she have been friends for four years since they met this day four years ago after Boot Camp in 2017. Both couples remain great friends to this day.

the two couples wingman

Equipment Needed

  • jump rope (optional)

Weekly Wednesday Workout

In today’s workout, you will do three rounds of four movements with a two-minute rest in between each round.

Three Rounds of:

  • 80 jumping jacks or jump rope
  • 60 lunges
  • 40 punches
  • 20 plank taps

How to Do the Moves

Click here. Remember there are always modifications. Let me know if you need help or suggestions. You can always add weight to make the movements more challenging. Don’t forget to warm-up. Make this workout work for you!

Stay Strong & Be Inspired, Stacy

I missed the new girl the first two days she was at the gym.  But that’s how fate works.  We met on a Saturday, but for me, it started the night prior.

I had just broken up with a girlfriend, and my friend, Eleina was navigating through Match.com.  We would go out for “wing therapy” which consisted of wings, beer, and honest talk of what men and women are really thinking.  So after a Friday night of wings and beer, we decided to go to Saturday Bootcamp.

Bootcamp was at 10 am, which was perfect after a night of drinking.  A little late for Stacy as she had been going to 5 am CrossFit, and I usually went to the 8 am class.  I met E upon arrival, and we chatted briefly before the group warm-up started.  This is where I first noticed the “new girl”. We were instructed to the wall and started with leg swings.  She somehow managed to get between myself and E even though we were talking during the warm-up.  CrossFit is a group class and the “community” we have prompted us to part a bit to allow her a space along the wall.  As we exited from the wall to continue the warm-up, Eleina was still talking as my eyes moved towards this “new girl”.  I gave E a “shhh” with a finger held in front of my lips and pointed to her with my other hand.  Yes, I noticed something beautiful and intriguing that morning.

E and I partnered for the 30+ minute Bootcamp workout.  While these were usually long grinders, I stayed focused on the workout.  It was easily recognizable that this “new girl” was quite athletic and had an amazing work ethic in the gym.  Definitely not her first workout.

After the workout, the group gathered on the floor for a post-workout stretch.  Eleina and I sat beside this new girl and chatted about the work that we had just accomplished.  Stacy was her name, and she was down from PA enjoying the Florida sunshine and helping her gram recover from a broken hip. Her grandparents had a condo here and this was the first time that gram had been here since her husband had passed away.

new girl and gramWe continued to chat and I offered suggestions of things to do in Ft. Myers.  Little did I know that Stacy and her family had been coming to Ft. Myers for about 15 years.  But I continued rambling on thinking this was her first time here.  Stacy mentioned that she had friends coming in that night and was looking forward to seeing old friends from high school.  I then mentioned that I was going to the beach the next day, and I asked Stacy if she would like to join me.  “How are you going to take her to the beach if you don’t have her number?”, Eleina chimed in.  Stacy and I kinda stared at each other, smiled, and then we exchanged numbers.

By now it was after 11 am and Stacy was concerned about gram being home alone.  We all parted ways for the day.  A few hours later Stacy texted.  I forget what exactly she said, but it led to our first date the next day at the beach.  I promptly texted E and said, “she texted!”  I am not sure who was more excited to go to the beach the next day as I had not been there in a while.  And yes, that “plan” to go to the beach was only in effect if I had Stacy with me.  I certainly wasn’t planning to go without her.  That was just part of my “pick up line”.  And that is how I met the new girl.

Guest Post was Written by Jeff F.

Jeff is Stacy’s (the new girl’s) husband and partner in crime. Jeff is an avid crossfitter, pilot, boater, amazing husband, brother, and father. Jeff has been in the Fort Myers area for over 20 years. He enjoys being a snowbird and spending the summers up north in Gram’s house in PA.