Don’t spend time beating on a wall, hoping to transform it into a door.
-Coco Chanel

Don’t spend time beating on a wall, hoping to transform it into a door.
-Coco Chanel

Take chances, make mistakes. That’s how you grow. Pain nourishes your courage. You have to fail in order to practice being brave.
-Mary Tyler Moore

Happy New Year!!
“And now we welcome the new year. Full of things that have never been.”
–Rainer Maria Rilke

“Be always at war with your vices, at peace with your neighbors, and let each New Year find you a better man.”
–Benjamin Franklin

In today’s workout, you will do 20 reps of 20 different exercises. The exercises are:
Click here. Remember there are always modifications. Let me know if you need help or suggestions. You can always add weight to make the movements more challenging. Don’t forget to warm-up. Make this workout work for you!

“There are far better things ahead than any we leave behind.”
–C.S. Lewis

Since we met in 2017, Jeff and I have had an annual New Year’s Eve Party. The first one we had, we had only
been dating for a few months but it was about the time we fell in love. I didn’t know many people at the party, but I was excited to meet his friends. The second year, Gram and I had moved to Florida for the winter so I was getting to know more people. We had a few of our mutual friends then one of mine came over with one of his from Lauderdale. It ended up being a small party but still lasted into the morning hours. The next day, we took our house guests out on a boat ride. It was so much fun, and I was so happy to be living in Florida for the winter. And I loved being on the boat on New Year’s Day.
The third New Year’s Eve party (2019) ended up being our wedding. We decided to get married at 8:30 am because the sun rises behind our house, and we wanted to get married on our new dock. We were surrounded by family, friends, and the most amazing weather. I could not have asked for a more perfect day or a more perfect man for me.
After the ceremony, we had a brunch reception around our pool catered by Lena and Chris from Global Event Marketplace. By noon, most of the guests had left, but a few out-of-towners stayed and relaxed by the pool for the afternoon. That evening we had our annual New Year’s Eve party/evening reception. There was plenty of singing, dancing, and laughing.
I can’t believe it’s been almost one year. Even though 2020 has been a bit challenging, we have had a great time being married. We continue to incorporate The 5 Love Languages into our relationship, and we had an awesome time celebrating our monthaversary in a different state every month until Covid-19 hit and traveling came to a brief halt. We went skiing in Park City and Steamboat Springs in January. Then in February, we went to Las Vegas to celebrate our cousin’s 50th birthday. In March, we were in Virginia to see the family. In April and May, we stayed in Florida but got dive certified as you read in “Break from Gram” and experienced another world underwater.
In June, we made our annual trek from Florida through Virginia to Pennsylvania to Gram’s house, aka our summer home. We did a lot of outdoor activities such as kayaking, bonfires, and go-cart racing with our friends, and maybe a few craft beers from some of our amazing local breweries.
Over the summer, Jeff’s boys, sister, and niece came to visit us for a few days. We showed them our country lifestyle but also drove them to Cleveland to tour the Rock and Roll Hall of Fame. Even though a few displays were shut down because of Covid, it was still a really awesome experience. 
In the fall, we traveled back down to Florida via Virginia. Florida welcomed us with open arms as we fell right back into boating and our Florida way of life. Throughout the year, we had a few scary moments with Gram, but together we pushed through.
All in all, I must say it’s been a wonderful first year of marriage. Although we haven’t gone on an official honeymoon yet, we went to several new places and went on some amazing adventures together. This man has been my rock and my support. He always knows what I need and checks on me when he knows I am getting frustrated or overwhelmed.
I know they say opposites attract and there are definitely things we disagree on, but for the most part, I think he is the male version of myself. And I couldn’t have asked for anything better. We both are willing to help each other out. We don’t keep score of who did what or who made dinner or did the dishes. We both see things that need done and do them. We also are both up for any adventure, and although it is has been slightly limited in 2020, we made the best of it. I can’t wait to celebrate with him on New Year’s Eve and to see what the future has in store for us.
So as New Year Eve approaches and our anniversary nears, I want to say thank you for your loyalty and support as my blog is four months old! Don’t forget to comment and share on social media. Also, as you reflect on the past year, try this exercise below to put things in perspective as Tim Ferris suggests in his “5 Bullet Fridays“. Cherish your family and friends and don’t wait until the time is right. Live life to the fullest always.
Well, friends, it’s time to focus on my hubby and get ready for our annual New Year Eve gathering. Therefore, Tuesday and Friday posts may be missing in the next week or two. Weekly Wednesday Workouts will continue as scheduled. Happy New Year!

Last year, around this time, many of you found the text below helpful. I am including it again, as this what I do every year. Have a wonderful NYE!
I’m often asked about how I approach New Year’s resolutions. The truth is that I no longer approach them at all, even though I did for decades. Why the change? I have found “past year reviews” (PYR) more informed, valuable, and actionable than half-blindly looking forward with broad resolutions. I did my first PYR after a mentor’s young daughter died of cancer on December 31st, roughly eight years ago, and I’ve done it every year since. It takes 30-60 minutes and looks like this:
That’s it! If you try it, let me know how it goes.
And just remember: it’s not enough to remove the negative. That simply creates a void. Get the positive things on the calendar ASAP, lest they get crowded out by the bullshit and noise that will otherwise fill your days. Good luck and godspeed!
“Cheers to a new year and another chance for us to get it right.”
–Oprah Winfrey

“A person should set his goals as early as he can and devote all his energy and talent to getting there.”
– Walt Disney

We made these no-bake cookies with the kids for Christmas. And I couldn’t believe my niece ate one and actually liked it even after reading the recipe and considering the title started with the word “healthy”. They turned out a lot darker than what is pictured. I am not sure why except we used almond butter instead of cashew butter. Oh well, they still taste good and if you buy the right ingredients they can be paleo, gluten-free, vegan, keto, and grain-free!
