We usually just like to throw what we can in the pan, add some seasoning, and hope it turns out okay. One of our favorites is ground turkey with mushrooms and onions. If we have more veggies, such as leftover broccoli and cauliflower, we will add them, too!

Ingredients

  • 1 pound ground turkey or ground chicken
  • 1 to 2 cups broccoli
  • 1 to 2 cups cauliflower
  • 1 small white onion
  • 2 cups of mushrooms
  • Season to taste with salt, pepper, or Nature Seasons
  • 1/2 tomato sliced

Stacy’s Suggestions and Preparation

  1. Cut the broccoli and cauliflower into pieces.
  2. Mix in a bowl with olive oil and Nature Seasons.
  3. Spread onto a baking sheet and bake at 400 for 30 minutes. You can also pan-fry your vegetables, but we feel it takes just as long. You could also use microwavable bags but we don’t think they taste as good.
  4. Spray a large frying pan with olive oil spray
  5. Brown ground turkey or chicken  for a few minutes
  6. Add in onion and mushrooms.
  7. Add seasoning
  8. Sautee until tender and meat is brown.
  9. Add broccoli and cauliflower to the mix.
  10. Slice up a few slices of tomato to add some color to your meal.
  11. Scoop onto your plate and Enjoy!

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