“Happiness was always important to me, even at a young age. People would ask, ‘What do you want to be when you grow up?’ I’d tell them, ‘I just want to be happy.’”
—Goldie Hawn
In today’s workout, you will do three rounds of 12 reps of 6 movements.
Being positive, focusing on the good, and maintaining your physical health can help you beat your insecurities.
“Don’t be scared if you don’t do things in the right order. I didn’t think I’d have dessert before breakfast today, but hey, it turned out that way and I wouldn’t change a thing.” —Mindy Kaling
The ultimate measure of a man is not where he stands in moments of comfort and convenience, but where he stands at times of challenge and controversy. – Martin Luther King, Jr.
“You have those moments where you reflect and say, ‘No matter what I’m going through at the moment, you know what? Life ain’t bad.’”—Dwyane Wade