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Today marks two years since we lost Sweet Gram. I miss her and her beautiful smile so much. If you have been following my blog you know that I posted a letter to Gram that ended up being spread out over four different posts. I guess I had a lot to say to her! That was my way to help myself on my grief journey. My therapist also suggested that I write a letter to myself as if it were written by Gram. My therapist thought it would be helpful for me to hear what Gram might have to say. So here goes. My version of a letter from Gram and what it may be like there in Heaven.

My Dearest Stacy,

I am beyond devastated to hear these words in your letter. I am so sorry that you are struggling to this extent. As much as I wish I was there with you on Earth, I am having the most magical time here in Heaven.

You see in Heaven I am young again, just like when I always told you I felt 22. My body has no aches or pains. My skin is wrinkle-free and my hair is blond and beautiful as it always was. I have reconnected with all of my lost loved ones. Both of my brothers and my parents are here. I visit them on the old family farm from time to time, and we lay on hay bails and look at the clouds in the sky.

My best friend, Dorothy, is here. So many nights we have sat up laughing and reminiscing about all of the mischiefs we used to get into. We talk about the nights we drove to Pittsburgh and all of the young men we were enamored with before we met the “ones”.

My son, Stanley, is here. He looks so good. He, too, is happy. He is sorry that he didn’t get a chance to tell us all goodbye because the aneurysm took him so quickly. But much to my relief, it happened so fast that he didn’t feel any pain. He wants to thank you for making the effort to spend time with your cousin, his daughter, and my granddaughter while we traveled up and down the east coast. He hopes you will see more of her in the future. She is a great mother, and he is so proud of his grandchildren and what wonderful young people they are becoming.

Your grandpa is here. He can’t believe everything you made me do but he knew deep down that I could keep up. He wants me to pass along the message that he is so proud of you. He is proud of you for sticking in the education field. He is proud of you for sticking it out until you met the man of your dreams. He is proud of you for doing unto others as you would have them do unto you. He is proud of you for everything that you did for me even though he was terrified the day you took me to hike Cooper’s Rock!

Your grandpa and I go dancing every Saturday night. We sing in the choir on Sunday mornings and at various events here in Heaven. We eat dinner with your dad and sister every Sunday like we used to. We have seats saved for all of you at the table but we know you have a purpose to fulfill there on Earth so we wait. We get to see what you are doing every day hence we don’t miss a thing. And if you look closely we send you signs that we are right there by your side.

Your sister is struggling the most. Although her body is not ravaged by cancer anymore, she misses being there with her kiddos. She is glad that you visit them as much as you can and thinks you are a good influence on them. Keep sharing your life with them. They are growing up into the most precious little beings. She is proud of how athletic and smart they are. Although she hates not being there by their side, she is glad that everyone is so happy. She sees joy in the kids’ eyes and is glad the kids have so many supportive people in their lives who love them so much. She is happy that her husband has found someone to share his life with. It is good for the kids to see their dad happy. Your sister is beyond grateful that your mom has been there to watch them grow up and to help them with any daily struggles.

Your dad, Marvin, and Patty are acting like the foolish party animals they were in high school. They are having a ball. They sit around campfires and talk about the good ole days. Marvin realizes that he made a few mistakes and wishes things would have been different. He is proud of his three boys and the men they have become. Patty, like your sister, struggles that she had to go to Heaven when she was so young. How she wishes she was there when her boys hit all of their milestones. She sees their struggles and hopes they feel her presence because she is right beside them every day. How she wishes things were different but she understands it wasn’t meant to be.

Stacy, please do not beat yourself up about the last few months of my life. My body was tired. My mind was getting frail. I enjoyed those last five years with you and Jeff more than you could ever know. Traveling up and down the east coast with you was the best time of my life. I actually think I flew with you more in my last 5 years than in my first 91.  I loved how we got to see family and friends. Thank you for taking me along with you. You have amazing people in your life. The fact that ALL of them welcomed me into their homes was a blessing. I never wanted to be a burden on you or your friends. I know many times I didn’t want to stay but it was only because I didn’t want to embarrass you or myself. I’ve told you time and time again “starość to nie radość” which means “it’s hell getting old!”

In conclusion, please know that I love and miss you more than words can say, but I will wait to see you until your work on Earth is done. Family is very important and you have so much to give, but always remember you need to take care of yourself first. Life is short even if you do get to turn 96 so smile, laugh, inspire, and live the life you are meant to live.

Love, Gram

There you have it. My version of what Gram might say. Remember life is short so LIVE, LAUGH, and LOVE with all you have. Fill your heart and your time with those people who fulfill you and fill your spirit. Let go of those who bring you down and deflate you. Life is meant to be lived so live it to the fullest!

Stay Strong & Be Inspired, Stacy

As you all know, I lost my sister almost five years ago. It still stings every day, and so many times I want to call her, ask her for advice or just give her a big ole hug. But then I realize I can’t. And it hurts, really hurts. But I have to pull myself together and move forward. Even though she isn’t here I can still imagine what advice she would give me because most of the time, I knew the answer in my heart, I just needed her to reassure me.

Sisterhood is an amazing bond. If you are lucky enough to have a sister, hold onto her tightly. If you have any type of bond that resembled the one my sister and I had, please know I am extremely envious. My sister and I could just look at each other and knew what each other was thinking. We knew when the other one needed support or needed to vent. She always knew what to say to me, and I miss that most of all.

five years christmas

Five years. Where did the time go? Things have changed so much in such little time. Her children are now 10 and seven. I look at the last few pictures of my sister’s life and the kids are so small. My nephew is just a little pea pod of two years old. Does he truly remember her? Does he remember her sweet smile and demeanor? Does he remember her holding him and rocking him? He knows her picture and talks as though he does. We can only hope. My niece who was five at the time remembers her but what does she remember? And how much does she remember of my sister’s illness and battle with cancer? How does that impact her? All we can do is hope that they go to therapy or a support group like Valerie’s House if they need it and develop into happy, loving, kind human beings.

I can’t imagine losing a spouse. Of course, marriages are not perfect. They take work, communication, respect, and love. And yes, sometimes you really want your spouse to go away, but you don’t expect to lose someone to cancer at such a young age. My sister was only 38 years old and her husband was only 33. Their lives were just beginning and their family was just starting. Sometimes I get so upset that she finally found the love of her life and then she was taken away. Sometimes this life seems so unfair. I want to scream, and I want her to come back, but yet again, I have to move forward. I have no control over life’s events.

Since she must have been needed in Heaven and can’t be with us anymore, we need to realize that she would want us all to live life to the fullest until we meet her again. In my heart, I know that she would want her husband and her children to be happy. She would want her husband to find love again. She would want him to smile, laugh, go on adventures, and have fun. She would want him to find a woman to help nurture her children. She would want someone in her children’s lives who would love them and treat them with kindness and respect. She would want them to know love and see their father happy. She would want her children to exude positive energy and happiness, not sorrow and despair. I believe my brother-in-law has found someone that exudes those qualities that my sister would want. I am truly happy for him and the kids.

Here we are almost five years later. Even though I miss my sister more than words can say and wish she was here more than anything, I am grateful that my brother-in-law has found someone. This new woman and her family celebrated the holidays with our family. It seems this woman has brought a lot of positive changes to my brother-in-law’s life. When I see him with her, I see them smiling, laughing, and enjoying each other and each other’s children. I like her a lot and hope we become closer as time moves on. I am excited to embrace these new family members and am open to creating a bond with this new woman and her family. I hope she is as open to me as I am to her, and I can’t wait to see where this journey takes us.

five years stacy and new gf

Yes, change is hard. Losing a family member is hard. Losing a young life is hard. Life is hard. Sometimes family dynamics unexpectedly change and sometimes family becomes people who are not necessarily related to you by blood. And sometimes you find new family members actually related to you by blood. The one thing we can all count on is that life changes. Let’s embrace those changes and make the best of the situations we are in.

Happy New Year, everyone! I hope this year you embrace new adventures. I hope you embrace new family members, and I hope you realize life is too short to hold grudges, to be pissed off at the little things, and to degrade other people because you feel bad about yourself. Let’s make an effort to celebrate and support one another in 2023.

Stay Strong & Be Inspired, Stacy

 

 

Last year I wrote a post called “Letter from Above.” A friend told me I should republish it every year around the holidays so I thought I would remind you to check it out. Click on the link above and it will take you back to my letter. I hope it gives you a sense of peace as we embark on this holiday season. Even though the holidays are a beautiful time of year, they also can be very painful for some people who have suffered severe loss. I hope that you have the support you need to get through this season with a smile on your beautiful face and a light of hope in your heart.

As I was wasting time on Facebook the other day, I saw this letter that someone else shared. I also kept the links that will take you to their pages. I thought both of these women were very inspirational. I hope you take some time to scroll through their pages. Just reading a few of their posts made me feel better about myself, my journey, and the losses I have suffered. I hope they do the same for you.

A love letter from those who have passed on…
Take the love you have for me
And radiate it outwards
Allowing it to touch and impact others
Take the memory you have of me
And use it as a source of inspiration
To live fully, meaningfully and intentionally
Take the image you have of me in your mind
And allow it to fuel you
To take action
Seize the day
And be reminded of what is most important in life
Take the care you have for me
And let it remind you
To care for yourself fully
And shower yourself with your own love
And take the pain and grief you feel
Following my loss
And alchemize it into
Love, compassion and beauty
Build a castle
From the wreckage of my passing
And allow it to unlock your greatness and potential
And empower you to become more than you ever thought you were capable of being
And know that I can never truly leave you
And will always remain beside you
Watching over you in spirit
And that the love I have for you lives on
Through the connections you form
The kindness and compassion you share
And the future relationships and friendships you cultivate.
And until we are one day reunited
I will remain with you
Through the storms and chaos of life
And am always beside you
Walking with you, laughing with you, crying with you and smiling with you
And I am proud of you for being strong
I am proud of you for being brave
And I am proud of you for being you.
Words by Tahlia Hunter

I wish you a Merry Christmas, Happy Holidays, and a very Happy, Happy New Year!

Photo by Álvaro Serrano on Unsplash

Stay Strong & Be Inspired, Stacy

This is post III of my letter to Gram. I told you it was LONG!! If you are just joining us, head on back to check out Letters to Gram I and II (Change). Writing this letter was very therapeutic for me and maybe writing a letter to your lost loved one will help you, too. Reading these letters again as I edit this post about Gram and my frustration just brings tears to my eyes. I miss that little lady so much.

Last week, my husband and I were blessed to have one of my Gramps‘ former basketball players and his wife at our house for an overnight stay. They were so close to my grandparents that they called them “Mama and Papa”. Hearing their stories of my grandparents and seeing the love in their eyes just touches my heart. My grandparents were the most amazing people and influenced so many lives. Even though I had over 40 years with them I wish I had more. I wish I would have had the pleasure of knowing my grandparents as young adults.

stacy and jeff with gramps former player

And now to continue on with my Letter to Gram….

Dear Gram,

After our trip to Florida where we met Jeff and Virginia to visit the family, we settled in for the northwest PA spring. That summer, I started working at Bill Lawrence Personal Fitness and took you with me many times. Everyone loved saying hi and chatting with you. You were such an inspiration because you had to climb up two flights of stairs to get to the gym every time we went. Thank you for letting me drag you along. I know it must have been more difficult and frustrating than you led on, but I think you enjoyed being around people even if they were 40 years younger than you.

Over the next three years, we had many great adventures. Jeff and I got more serious, and he asked us to move to Florida for most of the year. We became Sunbirds and started going to Florida for the winter and Pennsylvania in the summer. We flew more times those last five years of your life than you did the whole 91 years before. Even though you were becoming forgetful and on medication for dementia, you still remembered all of the family members and all of the former Alliance students as well. You were happy and willing to do almost anything we asked of you. Rarely did you show any frustration or anger.

In 2018, we lost my sister to cancer. You were upset that it was her and not you. You didn’t understand how or why these things were happening. We vowed to spend more time with the kids and mom in Virginia so we traveled up and down the highway even more.

Soon, you became less independent. I couldn’t leave you for an extended period of time. You started falling from time to time and once even had to get seven stitches put in your head. Jeff and I got engaged, and although we loved taking you with us, we wanted some time for just us. I remember starting to feel a bit resentful and frustrated about having to stay home with you (and boy, do I regret that now) when we couldn’t find anyone to relieve us of our caretaking duties. What I wouldn’t give to spend another beautiful day with you just chilling by the pool.

Even though we had many great talks in the bathroom, I was starting to get down. I wanted to travel more. I wanted to be able to pick up and go and not worry about finding someone to stay with you. I didn’t feel like I had any help except for my Prince, my cousin across the street, a wonderful friend from elementary school, and some amazing, caring teenagers. My caregiving job was getting harder and harder, and I felt like I was not being fair to you.

I feel terrible about how frustrated I would get sometimes with you. I didn’t know how to stop and breathe and just let it go. I didn’t know how to not be selfish. I didn’t want to resent my husband for getting to go while I had to stay home with you. And I didn’t want to resent you for having to stay home. And yes, I know there are worse things than having to sit and watch Wheel of Fortune with you. Honestly now, I wish you were here so we could relax by the pool while Jeff ran around like a gypsy!

I just wanted help. I wanted a granny nanny who could be on call when we needed her and who would treat you like we did. I know plenty of families who had nannies. Could it be that hard to find someone to stay with you? I didn’t think it would be.

We searched Care.com and interviewed tons of people. We found one lady who actually worked with you for about two weeks. I was so happy to have help and to have someone we could trust when we wanted to take a trip. But then she quit. We interviewed more people but no one seemed right for the job. I guess the task is different from asking someone to care for a child and asking someone to care for an elderly woman.

After discussions with mom and Jeff and after you fell again when I was on the other side of the pool, we decided that a senior living center was probably our only option. We wrote you a letter and you agreed that it was time to go. We told you that you would have your own apartment and you seemed really excited about it. We dropped you off and when we left you were all smiles. It was such a relief. I really hoped you would enjoy being in a place where you could relax and not be drug around with us. I was hoping you would make new friends and thrive in your new living environment. But the next three months were some of the most difficult for me and probably for you, too. Please know that leaving you in the senior living center was one of the hardest things I have had to do.

Deciding when to be a caregiver and when to give it up is a very personal and difficult decision. As a caregiver, you do need to put yourself and your relationships first. That way you can be the best caregiver to those you are caring for. There are many decisions to weigh and lots of options out there. Do what is best for you!

There is still one more letter…the story continues.

Stay Strong & Be Inspired, Stacy

Can you believe Sweet Gram has been gone almost one year?? On one hand, it feels like it just happened. On the other, it feels like she’s been gone so long. People say time heals all wounds, and maybe that is true but losing Gram has been a real struggle for me.

It’s true our family has been through a lot of loss this past decade. It’s hard to sweet gram and grampsbelieve that we lost my sister four years ago May 7th, my Dad 10 years ago May 23rd, my Gramps six years ago on February 4th, and my sweet Gram one year ago on February 24th.

All of these losses have taken a toll on my heart. Sometimes out of the blue something happens and it just hits me hard as a rock. A song that my sister and I used to listen to will come on the radio or my dad’s cologne will drift by me in the store. It’s amazing how hard something so little can hit you so hard.

sweet gram me and my sisterThis past year has been very difficult for me. I am not sure why the loss of Gram has hit me so hard but it has, and I still struggle. Maybe because I feel guilty about putting her into the senior living home for her final 3 months. Maybe because I took care of her for five years. Maybe because she was almost like a child to me and also at times my best friend. Maybe because she was a part of my life for 45 years. I miss her little laugh and her loving smile. I miss her advice, her thoughts, and her funny sayings. She was my partner-in-crime. I miss going to get ice cream with her. I am not sure there is anyone else in the world who loved ice cream as much as she did.

The littlest things made sweet Gram so happy. She never complained. And she rarely said a bad word about anyone. She had the most inspiring outlook on life. And that positive, optimistic little lady is what I miss so much. I am not sure there will ever be another one like her.

sweet gram and ice cream

I guess that is why this past year has been so hard. That little lady carried me home from the hospital when I was born. That little lady was by my side almost every day for the last five years of her life. That little lady was there for every holiday and supported me at all of my sporting events in high school and college. That little lady was my idol. I can only strive to be half as good as my little lady was. I love and miss you sweet Gram.

Stay Strong & Be Inspired, Stacy

Therapy “is the treatment of a physical, cognitive, or behavioral disorder or illness.” People go to physical therapy all of the time to help with functional mobility. Many people participate in some form of physical fitness to keep their bodies healthy. Yet, people are afraid or feel there is a stigma around going to a psychologist, social worker, or counselor to get help with their mental health.

I am so blessed that I grew up in a generation and had friends who are open to therapy. Many people I know want to be the best person they can be both physically and mentally. And sometimes therapy is needed to become that person.

Seeing a professional isn’t the only way to stay healthy mentally. If you do decide to seek extra help you don’t have to stay forever. You can join a church group or participate in an online forum. You can have ladies’ night once a month, you can meditate, or write in a journal. There are many ways to keep your mind healthy. And these things may work for you most of the time, but there may be a time or two when you need a little extra support.

journal for therapy

Photo by Jess Bailey on Unsplash

Although I have many wonderful friends that I can talk to and who help me work through things I struggle with, there is nothing like a good therapist. That person is there to listen only to you. She or he may give advice and help you work through the issues by asking leading questions, but they are there for YOU and to support YOU. Therapy for me is my time to be me. To cry if I want to. To laugh. To be mad at someone. It gives me the opportunity to evaluate my feelings by actually saying them aloud. Then I can determine if my feelings are really fair or if I need to change my perspective.

It is hard sometimes to go to therapy, and it may be scary. Sometimes you realize you are projecting your feelings and insecurities onto others. Sometimes you over-evaluate a situation that another person hasn’t thought about since it happened. Sometimes in your head, it may sound rationale but as soon as you say it aloud to someone else, it sounds completely different. Personally, I love having someone to talk through situations with and evaluate how I should be reacting to them. Because honestly although it hurts your heart sometimes you just gotta shake it off!

Whether you believe in therapy or not, I hope you take a little time each day, week, or month to give yourself a little grace and to take a moment to work on yourself and your mental health. Read a motivating passage, write in a journal, or take a walk and feel some sunshine on your face. Do something for yourself and just be.

Photo by Marcel Strauß on Unsplash

Stay Strong & Be Inspired, Stacy

 

I had the pleasure of spending a beautiful fall day with my mother a couple of weeks ago. We went to Buffalo to our favorite jewelry store. The owner, Gary Grelick, played basketball for my Grandpa and has been a family friend for as long as I can remember. My grandfather loved investing in jewelry for my grandmother and used Bomi Jewelers for all his jewelry needs. Gram didn’t have an engagement ring so I believe my grandfather tried to make up for it later in her life. I guess it’s all about the timing.

Gary has made beautiful and unique pieces for our family over the years. I remember as a child going to the store and just loved being around all those gems. I was in awe looking through all the amazing jewelry cases. No wonder I love diamonds so much 🙂 (plus they happen to be my birthstone!).

timing ringThis time my mother and I took a road trip up to New York. Mom decided this summer to take off her wedding band and engagement ring. It has been nine years since my dad passed and this summer she decided the timing was right. She wanted Gary to make her something special to wear in place of her band. After a couple of hours of deliberating and trying different pieces, mom decided on a beautiful piece that will incorporate all of our family’s birthstones as well as her engagement ring. It is going to be absolutely gorgeous. I cannot wait for her to get it!

After our trip to the jewelry store, we went to Niagara Falls. We had lunch in our car, went to the Casino for about an hour, and walked around the park. I did win $11. It was a perfect autumn afternoon. Then it was time to leave. I left my mom with her cousins for a fun-filled fall weekend in upstate New York, and I got into my car to head home to PA.

timing the falls

On my way home, I started thinking about my parents and the timing of it all. They knew each other in high school and started dating in their 20’s. They then married and had my sister and me. Their marriage was not perfect, they had many trials and tribulations, but they were making it, and they loved each other.

At age 51, my dad was diagnosed with cancer. Lung cancer. Stage 3. It was wrapped around his pulmonary artery, and they were not going to operate. He went through months of radiation and chemo and things were looking stable. He ended up fighting lung cancer on and off for the next nine years. At age 60, the fight was too much, his time on Earth was over, and God took him to Heaven to do other work.

The reason I am telling you all of this is because when he was fighting I was in my late 20’s and early 30’s. I knew he wasn’t “old” but he was my Dad. I guess I never really thought about his AGE or the timing of it. On that car ride home, I thought back to when his battle began, and I realized my husband is the same age as my dad was when his battle began. It has put into perspective how YOUNG my dad was when this all started. And it put into perspective how YOUNG my mom was when he passed and how young she still is.

It has been nine years. I am not sure if my mom has thought about dating. If my mom would have started seeing someone right after my dad passed, maybe I would have been hurt or upset. But now it’s been nine years. I know she loved my dad, and they had a great life together. But now I am wondering when is the time right to move on?

I know it’s different for everyone. Some people move from one relationship to another right after a partner’s death, a divorce, or a break-up. Some people take years to find someone they want to spend time with again. We are all unique. We all deal with death, divorce, and break-ups differently. There is no book to follow and no timeline to adhere to.

It is very difficult to be the person on the outside. Sometimes you want your friend or loved to move on. You want them to “just get over it”. Or sometimes we think “how can they start dating again ALREADY?”. It’s way too soon. The timing is different for everyone in every situation. We can’t judge. We need to be supportive and encouraging. We need to remember we aren’t in the same situation. We don’t know what we would do.

I really would like my mom to find someone to spend the rest of her years with. Now whether she wants someone or not, I don’t know. She has her grandchildren, her family, and her friends. But I pray that God will put someone in her life to travel with, to explore the world with, to experience the grandchildren with. I hope that maybe the timing is right. Maybe taking her ring off is the first step in putting herself out there and being open to the idea of sharing her life with someone.

As I drove home I thought of my family and the losses we have endured. I remember one Christmas we were driving around town looking at the Christmas lights. At that point, everyone in the car was “single”. My brother-in-law just lost my sister, Gram had lost Gramps, and Mom had lost Dad. I was the only one in the car who had decided to divorce my ex-husband and who was dating My Prince 10 years later. All of the others did not choose the path they were on. And it still breaks my heart that they have lost their loves and that half of my family is gone.

timing family

So the question remains, when is the time right to move on? One week, one month, one year, five years, 10 years? There is so much to process when you lose someone close to you. Of course, I believe finding the right therapist and talking it out can really help. I also think surrounding yourself with positive, happy people helps. As hard as it is to accept, the loved one isn’t coming back.

So, the question becomes when is the timing right? What do I want? Do I want to do life by myself with friends and family? Do I want a partner to go to dinner with and share the day’s events with before bedtime? Of course, it is an individual decision and finding the right partner to spend time with isn’t always easy.

But remember, life is short. Whatever path you choose, make it a happy one, and count the blessings you do have. Enjoy the time you have left on Earth doing what you love, doing what inspires you, and doing things to inspire others.

Stay Strong & Be Inspired, Stacy

In the spring, my husband and I decided to rent a house in Virginia for six weeks to spend time with my niece and nephew. A few weeks ago, I realized that we would be in town when my niece played in the all-star tournament. Last year, she tried out but didn’t make the team. This year, she worked really hard and was determined to make the all-star team. She went to camps to improve her skills and her hard work paid off. She made the team!

My husband and I went to the first all-star game. It was a beautiful day. A bit warm but that’s the way it is in Virginia in the summer. My brother-in-law was the coach and placed my niece at second base. I, for one, was super excited because I played second base throughout my softball career.

all star playing second baseThat first inning of the all-star game, I was so nervous. Even though he won’t admit it, I know my brother-in-law was nervous, too. I know he wanted the team and most importantly, my niece to do well. And boy, did she!

There she was my sweet, sweet girl. Her team was in the field first to play defense. The other team hit the ball pretty well and scored a run or two. Then my niece caught a ball at second base to make the first out and then she caught a line drive coming at her to make the third out. She made two of three outs that inning. I almost cried. I was so proud and so happy for her. She had told me the day before she was a little nervous and scared. I was hoping because she made those great plays, it gave her some confidence. I couldn’t have asked for more!

Then it was our turn to bat. My niece was the fifth batter. There were two outs, and I just kept praying for two-out lightning. And there she was! She hit a great line drive over the short stop’s head! Go MacAttack go!! She got a double and batted in a run. I was so proud of her. My little niece who can be a bit scared and shy was playing with such confidence and grace.

As the all-star game went on, I was more and more impressed with these little 8 and 9-year-old girls. They looked like they knew what they were doing. I was so so proud and impressed. Then I was a bit sad because it also means they are growing up! And growing up too fast!

all star team

When I got home it hit me. I started thinking how sad it was that my sister wasn’t there to see this little lady playing a sport that my sister loved as well. She would have been so proud of MacAttack, and she would have been the loudest one cheering for her. I know she was there in spirit and will be at all of my niece’s life events and future all-star games. And I know I can’t think of how awful and unfair it is that she isn’t here. It hurts my heart so much, but I know that I need to be present in the moment and not bring everyone down thinking how much I wish she was there.

I miss my sister so much, and I am beyond blessed to have two little pieces of her to hold onto and share. These little people give me so much joy and their kind hearts ring with my sister’s gentle spirit. So I need to thank God that he put me in the position to share these moments with them. I wish he could bring my sister back to all of us, but I guess that only happens in the movies and soap operas. Until then, little one, I love you and miss you so much, and I know you are so so proud of your little baby girl.

Stay Strong & Be Inspired, Stacy

I don’t remember where I was when my sister told me she had cancer. She was 37 years old. She felt a cyst. The doctors removed it and that’s when they discovered it was malignant. We were all in shock. We couldn’t believe this was happening. Our family went through a nine-year battle with lung cancer with my dad from 2003-2012. We couldn’t believe it was happening again.

cancer sucks stacy and her sister

The doctors could not find the primary source of my sister’s cancer, yet they wanted to treat it aggressively. She started treatment at the beginning of 2017. She had two major surgeries that spring. One which was over 20 hours. But she was so strong she pulled through and went home just a few days later even though we almost lost her on the table.

I couldn’t believe how strong she was as she battled cancer and went through treatment. She would have surgery and be home in the next few days taking care of her kids, working as a nurse, and being a great wife.

even with cancer my sister smiled

We all thought and prayed that she would kick cancer’s ass. She fought so hard but it seemed the more surgery they did, the more aggressive it became. In the end, she was hospitalized and became jaundice. She came home, and we tried to get her hospice care. She was coherent, loving, and talked about continuing the fight but she was very weak and her body was ravaged. I thought for sure she would get stronger. We talked about future plans and possible treatment options.

Although at times I regret I didn’t pack up Gram and leave PA sooner, I was glad we got to spend her last six days with her. My boyfriend (who later became my husband), and I tried to distract the kids from her failing health by taking them to the park. We continued to try to make life as normal as possible, but they knew something was terribly wrong.

Less than a week after she came home from the hospital, we lost her. We were all there by her side as she took her last breath. Her son was only two and a half so he didn’t really understand. Her daughter who was five was crushed as we all were. It was the most difficult thing I have had to watch. Even though we were there when my dad and my grandfather went, seeing such a terrible disease take such a young life was devasting.

pre cancer my sister's family

Looking back I wonder if I could have or should have done something different. With my dad, I had nine years to process it. I came home as often as I could from Virginia to spend time with him. I went to Virginia as often as I could from Pennsylvania to see my sister, but looking back I wish I would have gone more. I just thought I would have more time. I never thought she would be gone in just 18 short months.

My advice to you is to take the time to do the things that are important to you. Don’t miss visiting family or friends because you are too busy or you are holding a grudge for some reason. Make the time. Seize the moment and enjoy it. You never know when that moment to see them will be gone.

Stay Strong & Be Inspired, Stacy

Some days it just hits you. Some days it’s a picture that pops up in your memories. Some days it’s a funny story you want to share. Some days it’s a cardinal that sits outside your window. Some days it’s a vivid dream. When you are open to it, there are signs from Heaven everywhere.

cardinals in bird feederMy grandparents always told me that when a cardinal was around it was a sign from Heaven. After some research on Ecosia, I found an article that stated “many people believe when a cardinal lands in your yard, an angel is nearCardinals can remind you of a departed loved one and are known as the most notable spiritual messenger”. At our home in Pennsylvania, we have a bird feeder outside of our kitchen window. Every few weeks, we have cardinals that stop by for a bite to eat. Gram and I truly believe our lost loved ones are nearby, and Gram gets so happy when she sees them. These signs from Heaven seem to appear especially when we are feeling down, and they make us feel better.

I was working on the blog this summer and was getting more and more nervous as the launch date was approaching. For some reason, I started going through my old emails. I was trying to clear away some digital clutter and another sign from Heaven appeared. I had stumbled upon some old emails from my sister. At that moment, I was kind of shocked and in disbelief to see her name as the sender.  I was also very relieved I hadn’t deleted them!

The few I read brought tears to my eyes. I miss her so much. I would write to her when I was feeling down, when I needed advice, and when I had good news to share.  She would do the same.  As you read in “Why I Launched on August 8”, I lost my sister, my best friend, a little over two years ago, and there will always be a hole in my heart where she belongs.

stacy and sister in NYC during Christmas time

When I decided to quit my job and move to Thailand, she was my biggest supporter. She wrote in an email, “I am very supportive of you leaving and pursuing your dream. You have to do what is right for you.” It reminded me that I do have to follow my heart and my dreams. Another one stated, “Confidence, confidence, confidence! You just have to believe! Just remember that you are an amazing woman!” Those words were exactly what I needed. I believe it was her way of sending me encouragement from Heaven. I realize I have lots of love and support from my AMAZING husband, friends, and family, but having my sister’s support was number one, and it hurts my heart that she isn’t here to give me her words of advice.

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When you lose loved ones you can give up. You can cry every day. You can blame God. You can blame others. I can’t tell you why these terrible things happen to very wonderful people. All I can tell you is that they are still with you and watching over you, so look for those signs from Heaven. Which ones have you seen?

I believe I will see my family again someday and that gives me hope. I also realize I can’t go on not living because I have lost. All I can do is realize life is very, very short and it can be gone in a blink of an eye. So be happy. Take steps to make changes if you are not. Enjoy life. Smile a lot. Take time for the little things. Don’t wait until tomorrow. And don’t wait for someone else to do it for you.

Stay Strong & Be Inspired, Stacy