In What We Eat Shrimp Salad and Button Mushrooms February 5, 2021 No Comments We really enjoyed this shrimp salad with a side of garlic button mushrooms!
In How We Move 3-6-9-12-15 February 3, 2021 No Comments Workout of three movements in multiples of 3’s going up the ladder and back down.
In What We Use Our Favorites February 2, 2021 No Comments Check out our new Favorites page to see what we use to get 1% better every day.
In What We Eat Steak and Asparagus January 29, 2021 No Comments My husband makes the best steaks on the grill. Just follow these easy steps.
In How We Move 2 Rounds January 27, 2021 No Comments Two rounds of 25 punches, 20 abs, 15 squats, 10 lunges, and 5 plank taps.
In What We Eat Grilled Chicken Salad January 22, 2021 No Comments The more protein and veggies you put on your salad the better it will taste!
In How We Move Five 3-minute Intervals January 20, 2021 No Comments You have three minutes to complete three movements. Complete 5 rounds.
In What We Eat Cowboy Caviar January 15, 2021 No Comments Next time you have a house party or have one to go to, try making this delicious Cowboy Caviar.
In How We Move 21-15-9 legs, arms,and abs January 13, 2021 No Comments Three workouts of two movements to work your legs, arms and abs.
In What We Eat Almond Butter January 8, 2021 No Comments Store-bought “nut” butters such as cashew, walnut, and almond are so expensive. Try this easy, tasty recipe at home.
