I hope you all had a great Halloween! It’s hard to believe it’s November already. Don’t forget to click on the video because you will see the beautiful autumn backdrop of our PA getaway. Enjoy the fall foliage!
In this workout, you will do as many rounds as possible in 15 minutes. Do a quick warm-up then get to work!
- 5 Burpees
- 10 Squats
- 5 Burpees
- 10 Abs of your choice
- 5 Burpees
- 10 Lunges
Make this workout work for you. If you need modifications or more challenges, please let me know.
2 Comments
No. Just no! 😂 Francesca and I are not grateful for this burpees today! Ha! We are late on the workout – but better late than never!
Haha better late than never 🙂 Glad you did it. Nice job!