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Many people, whether they are single or in a relationship love watching movies, television series, and Netflix. And maybe it’s because Jeff and I barely sit still for one minute let alone for an hour or two to watch TV, but the first thing we do when we walk in the house is turn on the music. In Florida, we use our phones to turn on our Sonos system. In Pennsylvania, we either turn on the Sonos Move that we bring with us or Gramps‘ Bose radio. Either way, music is on ALL THE TIME.

I was trying to think of something to blog about, and I thought why not talk about music. I can learn about your favorite songs and maybe you can listen to a few of mine. I love discovering new music so I hope to hear from many of you about some new (or old) artists that I may not know about and may soon love, too.

My Favorite Music as a Child

I was born in 1976. My parents loved music as well and had it on throughout the weekends. We had a stereo and a record player. In my dad’s Bronco, we also had an 8 track player! Some of you youngsters may have to Google all of that 🙂 but we had a good collection of music. We joined BMG records and would get 12 records or audiocassettes and later CD’s for the price of one. It was the best way to get new music delivered right to your doorstep.

My childhood was filled with the sweet sounds of bands like the Eagles, Michael Jackson, Prince, Kenny Rogers, and Credence Clearwater Revival to name a few. My mom loved Air Supply and REO Speedwagon, and I flash right back to my childhood when I hear any of the above artists. One evening at Gram’s House, we were listening to Brown Eyed Girl on the tape player. My sister and I must have hit play and rewind 100 times trying to learn all the words as my parents would sign along and tell us what was coming up.

My First CD

As I got a little older, the music industry came out with CDs. My first CD was the Boomerang Soundtrack. I had a collection of over 100 CDs by the time I went to college (which got stolen from my car BTW). I had everything from Garth Brooks to Shai to Sophie B. Hawkins to Janet Jackson.

My Favorite Song to Sing with my Best Friend

I have had the same best friend since 7th grade. We played softball and basketball together and developed an everlasting friendship to this day. She was a year younger than me and she won’t let me forget it now! But we would ride around the country roads of our town and learn the words to various songs. Our most favorite that we still send pictures of when it’s playing on Sirius XM is Stay by Lisa Loeb. We still know every word because we kept hitting rewind and signing each line until we KNEW every word. We also love Sophie B. Hawkins and the song Did We Not Choose Each Other. Of course, we also rode all over Edinboro with my portable CD player blasting Janet Jackson’s Janet CD. Other high school memories include our softball team being on the bus with the baseball team and every few weeks after a good win we would all sing Friends in Low Places on the way home. I also loved The Jets Got a Crush on You. And my high school girlfriends will still play it for me when we go out together.

My Favorite Song to Sing

If you know me or have been reading this blog for a while then you know my favorite song to sing after a few beers is Dreams by Van Halen. Jeff’s mom had the pleasure of listening to me sing a few weeks ago. Although she laughed and laughed, I am afraid I may have scared her away. Hopefully she comes back for another performance very soon.

My Favorite Artist to Sing that Sounds a Liiiiiitttttttllle Better than Sammy But Not Much

My roommate from college brought a double-disc live CD back from a concert she went to one summer. The artist was Ani Difranco and it was her Living In Clip CD. Ani opened for Bob Dylan that summer of 97 in Boston. Once D brought her into our lives, we couldn’t stop listening to her. We listened to those two CDs over and over again. I can still turn on almost any Ani song and know the words. I love Gravel, Little Plastic Castles, Angry Anymore. Shameless and Buildings and Bridges. My husband says I sound much better singing any Ani song rather than any Van Halen song. So I am going with it.

Other CDs that I wore out in college were TLC’s CrazySexyCool, Sheryl Crow’s Tuesday Night Music Club, and Dave Matthews Band Before These Crowded Streets. Our favorite concert to go to in college was DMB. So much fun!

Music When You are in Love

I believe these songs change over time as you and your partner grow into different stages of your relationship and one song may work for one relationship but if that relationship ends another song fills the void when a new partner is found. Jeff and I love making playlists on Spotify and some of our favorite songs from the beginning of our relationship until now are Written in the Sand, Happens Like That, What Ifs, Unforgettable, Meant to Be, Whole Lot in Love, The Bones, More, and Made For You. We started a playlist when we started dating and made it collaborative so we could add to it as time went on. It’s still one of my favorites. If you don’t have Spotify, you should check it out. For $10-15 a month you can listen to almost any full album by any artist new or old. You can also make and share playlists.

When You Need a Good Cry

This song Show Me Around brings tears to my eyes. It really hit me after Gram passed but it makes me think of my dad, sister, and grandpa as well. If you have lost someone this song can bring you some hope even though it will make you a bit sad, too. Drink a Beer, Watch Over You, and I Will Not Say Goodbye are a few more to put on when you are missing your person.

When You Hang out with Your Girlfriends

My sister and I loved listening to music, too. So many songs and CDs make me think of her. A few of our favorites were The Wreckers, Dixie Chicks, Taylor Swift, Luke Bryan, and Indigo Girls. Whenever I hear an older song from one of these artists, I instantly go back to the moment with my sister. One of our favorite songs, when we were tired of a relationship and needed to be strong and move on, was Fergie’s Big Girls Don’t Cry. We used to love driving around to this song with the top-down on my VW EOS signing at the top of our lungs.

So whatever mood you are in, check out a few of these songs. Also, please comment or email me a few of your favorites! I love listening to all kinds of music, especially new artists. Oh btw, three more artists to check out on YouTube, Spotify, Amazon Music, or ApplePlay are O.A.R, Diamond Dixie, and Amber Patino. Enjoy!!

Photo by Spencer Imbrock on Unsplash

Stay Strong & Be Inspired, Stacy

Happy Birthday to my niece and my mother-in-law!

macattack 2Today is my niece’s ninth birthday. I cannot believe she is nine already. Where does the time go? I remember holding her the day she was born. She had the darkest hair but a full head of it! When my sister was born she had a full head of the darkest hair, too! Then she became the blondest of blonds. I couldn’t wait to see what this little one would turn into. And just nine years later, she is a beast on the softball field with the nickname MacAttack.

She is the most beautiful little girl. She has blue-green eyes and light brown hair. Watching her grow up has been one of the best experiences of my life. From taking her first steps to saying her first word to learning the colors of the rainbow to reading her first book and now playing softball. It’s just amazing how quickly these little people grow right up.

I miss holding her and cuddling with her. She thinks she’s all grown up. She doesn’t want to hold my hand anymore out in public and rarely will sit on the couch and snuggle. But I hold on to every moment that she does. And I told her I am squeezing her every chance I get. Of course, I get the pre-teen roll of the eyes.

Because my sister loved Luke Bryan so does my niece. I remember MacAttack singing his songs all the time. She knew every word and knows most of the words to every country song now. I love watching her sing and dance. She has no worries or insecurities. She just does what she enjoys doing unlike the rest of us who worry about what we look like. She and my nephew will sing and dance in the back seat of the car or in the restaurant. Watching them is one of my most favorite things to do.

My sister and I were about three years apart and so are my niece and nephew. Although we had our issues, we got along really well, and I miss her so much every day. I am happy to say that my niece and nephew get along really, really well, too. They love playing with each other and MacAttack loves being the big sister. She is so excited to take him to school this year. She will be in fourth grade and he is starting kindergarten. She is protective of him and doesn’t want him to hurt himself when he does all the boy things he does! Just wait until he starts hitting on all of her girlfriends (which he already does!).

macattack

I am so proud to be MacAttack’s aunt. I was so proud of her and the way she would treat Babcia (Gram). MacAttack would take her hand and walk her to the door. I hope she learns to be an independent, happy woman. I hope she always sings and dances whenever she feels like it. I hope she knows there is no limit to what she can do and no boundaries. She can be whatever she wants to be. And I hope she knows her aunt is one of her biggest fans.

Stay Strong & Be Inspired, Stacy

 

 

Hi, my loyal followers,

I am sorry there have not been posts this week. I feel so overwhelmed and busy that I feel I need to take a few weeks off from blogging and refocus. I thought I would have time to get the posts ready but the days sped right by and all of a sudden there were no posts.

The past few weeks have been busy and hectic with transitioning from our winter home to our summer home. We are heading to Virginia to spend time with the family. So for the next few weeks, I feel I need to concentrate on spending time with the kids (our niece and nephew) and my mom. I cannot wait to take them places, play sports with them, and just hear them play and laugh.

I will try to continue with the daily inspirations because I love posting them, and I hope you enjoy reading them. If I get a chance I will write a blog post, do a workout, or a recipe. If you need a recipe or workout idea, please feel free to email me, and I will create one for you!

Also, be on the lookout for a newsletter. August 8th is coming up soon and InspiredAndStrong will be ONE year old! I’d like to get your feedback on how you like things so far and how I can improve my blog to meet your needs.

Thank you for following me and for living this crazy, busy life alongside me! Here’s to many summer adventures! Enjoy!

Photo by Robert Bye on Unsplash

Stay Strong & Be Inspired, Stacy

If you have been following me since the beginning of the blog (August 2020), then you know I left for an amazing adventure in the fall of 2015. I have written about Germany, Finland, and Sweden. Now on to the next leg of my trip. The Netherlands.

I hugged Marja goodbye and boarded the plane in Helsinki and was off to my next stop. I was now headed to the Netherlands to visit my friend Susana, with whom I graduated and who was a foreign exchange student from Spain. Susana, her husband, and her two adorable children were right there waiting for me in Amsterdam.

We had dinner at the airport and then headed back to their house. They lived about an hour from the airport in a cute little townhouse. Although it had been 21 years since we had seen each other, Susana and I stayed up talking for hours just like no time had passed!  The next day we went to pick up a friend of mine from Richmond who was meeting us there. Susana showed us all around Amsterdam. The three of us had an amazing day. We tried not to get run over by all the passing bicycles (which is extremely difficult) because the bikers are everywhere!! The bicycle parking by the train stations is just insane and was something I couldn’t even believe. It also made me realize what a wonderful place Amsterdam was that people enjoyed being outside and riding their bikes everywhere.

holland bikes

We ate some wonderful food at open-air restaurants, saw the Amsterdam sign, the oldest wooden house in Amsterdam, and some infamous “coffee shops”. (For more pictures, click here.) It was such a fun day. We had many laughs and just relaxed as we toured around the city. We weren’t on a time schedule, and we all enjoyed each other’s company. Susana was a great tour guide! It was nice to have someone show us around. We took the train home, and I remember just feeling happy and content. I was so blessed to be on this adventure. I was so blessed for my new friend and my old friend to hit it off so well. I was so blessed to have such wonderful people in my life.

The next day, Susana and her family showed us around Utrecht. It was about halfway to the airport, and she helped us get on the train after our exploring. Utrecht was also an amazing little city. I loved all the canals of the Netherlands. I believe Americans first think of the Red Light District or the coffee shops in Amsterdam, but I am not sure we truly understand the beauty of Amsterdam unless we go there. The canals are amazing. The bridges are fantastic. It is so much more.

Although we only had three days in the Netherlands, it was enough to get a little taste of it, but I also knew there was so much more to explore, and I couldn’t wait to return one day. Little did I know then that I would get to be the tour guide for my husband three years later.

After we hugged Susana and her family goodbye, my friend, Erin and I were off on our next adventure. Italy!

Stay Strong & Be Inspired, Stacy

 

Skiing. You would think growing up in northwestern Pennsylvania, I would be a skier. But I played basketball and didn’t want to get hurt. Plus, I didn’t really care to be out in the cold for hours. Therefore, I skied a handful of times. Four years ago, my husband introduced me to his ski and snowboard club. Skiing is his passion. He’s been skiing since he was four years old, and he loves it. He also loves going to the snow and going back to warm, sunny Florida. (And now I do, too.)

Every month December through March there is an airline ski week. Most of the airlines race and earn points. I am not sure what the points get them because our ski and snowboard club does not race:) Many resorts give the airlines discounts on lodging and lift tickets. My husband started taking me three years ago. I wasn’t very good or comfortable on the mountain, but I wanted to learn. I wanted to see the beautiful views from mountaintops, and I wanted to be a part of the ski club.

Steamboat Springs

The first ski trip I went on was in Steamboat Springs, Colorado in December 2018. I didn’t have any confidence and really no ski skills.  My husband’s friends insisted that he NOT teach me how to ski.  So, one of the girls we were with took me to the bunny hill and started with the basics… how to stop, how to get on the lift, how to get out of my skies. She was an amazing instructor. We did some greens (beginner runs) and accidentally a blue (intermediate runs) or two, where I proceeded to yardsale down the mountain. For those of you who don’t ski, yardsale means my poles and skies went flying as I tumbled down the mountain. I enjoyed it though because I was warm, it was fun, and I didn’t get hurt. I especially liked apres ski (happy hour) and the theme party on Wednesday night.

Copper Mountain

gram and stacy doing a shot skiThe next year, the first airline ski week was at Copper Mountain in Colorado. My husband, against my will, persuaded me to take three ski lessons. This turned out to be very helpful and the instructor took us on greens and blues that we could handle. I started feeling a little better and more confident about skiing. On this trip, we couldn’t find anyone to stay with Gram so we could get a break from Gram therefore we took her with us. My husband and the two guys we stayed with would take turns checking on her while I was in my lesson. They would sit with her for a few minutes, hand her a banana or some Hershey Kisses, and then be back on the slopes. She was relatively steady and comfortable for a few hours on her own and the TV was on for her. She had a wonderful time. We took her into the village and to apres ski. She just laughed and smiled. I didn’t know that Copper was one of the highest mountains in Colorado and that many people get altitude sickness. Not Gram though, she hung right in there doing shot skis and all!

Park City

The next month, we did two days in Park City, Utah before heading to Steamboat Springs again. I love Park City. It is one of my favorite mountains. We skied Park City, the Canyons, and Deer Valley. I loved that the ski resorts were so close together. I absolutely loved Deer Valley. I felt pretty confident on the greens and blues there. After two days there, we went back to Steamboat. It was great to be back on the mountain where I originally learned. It was fun to do the blues and not yard sale down the mountain. I was starting to get the hang of it and really enjoy it.

ski weeks stacy and jeff at deer valley

Then Covid hit and I didn’t get to ski again that season.

In 2020, the ski weeks have been different. As you read in Missing Gram, we put her into senior living in November. Therefore, I was able to go to the first ski week. Usually, it is at Copper Mountain, but because of Covid, it got changed to Steamboat Springs. Since we were going there in January, our ski and snowboard team decided to do our own ski week and go to Park City, Utah. There were about 10 of us, and we have a friend that lives there so she hosted many of us. I was excited to go back to Deer Valley. I was also excited because my husband bought me the Ikon Pass. This is the only way to go if you are going to ski more than four or five times a year. We skied Snowbird, Solitude, and Deer Valley. Deer Valley is my all-time favorite thus far. The greens and blues are absolutely perfect for me. They even have double blues, which I love. Double blue means it’s a little more difficult than the blue but not as difficult as a Black Diamond. It was early in the season so a lot of the more difficult trails were closed so it was nice for all of us to ski together, and I didn’t feel like I was holding anyone back.

First Black Diamond

ski weeks stacy black diamondIn January 2021, we decided to head out to Denver early before the airline ski week. We stayed with friends in Silverthorne, Colorado, and we were able to ski for a couple of hours at Copper Mountain. We parked the car at the bottom of a chair lift and got right on the mountain with our Ikon Passes. The hill to get back to the car was a Black Diamond (advanced runs). Our friend was confident I could make it down to the car but I was too nervous and didn’t chance it the first day. But on the second they sneakily took me down. I saw the sign but I told myself to relax and just go slow. I remember looking up at what I had just skied and couldn’t believe it. But once I was down, I was so excited to have skied a black diamond!! I really had no desire to do it, but it was fun and I didn’t fall! Thank you, friends, for pushing me.

Steamboat Springs Take II

We spent the next week in Steamboat Springs. I did a few more black diamonds, but by the end of the week, my legs were so tired. Therefore, I decided to play it safe and stay on the blues. It was a great week but very different. Usually, during ski weeks we have a meet and greet party on Mondays, team dinner on Tuesdays, a theme party on Wednesdays, and an awards dinner on Thursdays for anyone who races. This year, many teams stayed in their condos with the people they were comfortable with or did apres ski outside. There were no parties and only our team went to dinner. It was definitely a different experience, but fun all the same.

Deer Valley Take III

In March, the airlines usually hold an international ski and snowboard week. It bounces between North America and Europe. This year it got canceled because of Covid. Our team decided to have our own ski week in Jackson Hole, Wyoming. Other airlines decided to join us so we had a group of about 24 people. My husband and I were going to meet in Denver and ride up with friends from Silverthorne. Well, we had to go to Plan B which entailed me flying to Denver, my girlfriend, Kelly, picking me up at the airport, and us driving eight hours to Park City, Utah. A huge snowstorm was coming and we didn’t want to take the chance of getting caught in it and not making our ski week. Plus, we didn’t really want to try driving in a snowstorm.

Kelly and I had the best time driving. We drove her husband’s truck which is a stick shift. I love driving sticks so I was super excited. We had great weather and Taylor Swift on the radio! It was a long day but we made it and stayed at a friend’s house, which was beautiful. It was extremely generous of them to let us stay, and we really appreciated it. The next day we did a little Workout and then went to Deer Valley to ski. She had never been there, and I had never skied without my husband so it was just the two of us and we had to pay extra attention to where we were and how to get back down the mountain. We had a great time!

The next day my husband flew into Salt Lake City and he and another pilot Ubered up to the house. We all got ready and met other friends on the mountain. We had another beautiful bluebird day at Deer Valley. One of our friends, Lisa, used to be a ski instructor so she gave me a few pointers on how to become a better, more confident skier, which I really appreciate.

Jackson Hole

The next day we drove 5 hours to Jackson Hole, Wyoming. I was so excited to see a new state and another beautiful mountain resort. The views you see on top of the mountain are breathtaking. Not everyone is willing to dress in cold gear, put on snow pants and skies, and go up the hill to see them. I, for one, am glad my husband pushed me to learn a new skill that enabled me to see such beautiful sights. I am beyond blessed.

ski weeks stacy and jeff in JH

Jackson Hole was a great little town. The four of us had lunch at the Million Dollar Cowboy Restaurant and then headed to the resort. We stayed on the mountain at the Alpenhof. Jackson Hole is a steeper mountain and up at the top, there are no greens. The first day our friend had us traversing across Black Diamonds. We were trying to find a blue but I was not ready for this and my whole body was shaking. I was deathly afraid I was going to slip and tumble all the way down the mountain. We eventually got to a spot where I took off my skies and turned around. I could not go any further. My beautiful husband turned around with me as well as another couple. We eventually found a blue and decided to ski there.

The week was wonderful. Great people, great skiers, great times. On St. Patrick’s Day, my husband and two friends, Sean and Lisa, surprised me with t-shirts that said “St. Gram’s Day”. Everyone in our group had the shirt on and unzipped to show bright green and Gram’s beautiful smiling face. It was the most amazing, thoughtful gift. Thank you wonderful friends for thinking of it and participating in it. Some of the skiers didn’t even know Gram but they heard such wonderful things about her that they were blessed to be a part of it. That night in town, several people asked who Gram was, and I shared my blog with them. I am hoping I now have followers in Wyoming!

ski weeks group with gram shirts on

So here I am on day 28 of skiing. I am learning to love the sport. I love the friends I have made and the people I have met by being a part of the ski club. I love being a woman in my 40’s and learning a new sport and being healthy and athletic enough to participate. So stay young, stay strong, be inspired, and just go for it!

Stay Strong & Be Inspired, Stacy

 

In May 2020, my husband and I were supposed to be in the British Virgin Islands on a weeklong sailing trip with friends.  We planned a wonderful vacation and it was to be a break from Gram and caregiving responsibilities. Of course, because of Covid-19, it was canceled. Therefore, we decided to take scuba diving lessons instead. Since the shop had limited hours, and the pool was closed to the public, the owner was willing to give us private lessons. We did a few class and pool sessions on our own, then, one morning we had no choice but to take Gram to the pool.

Gram in scuba mask at Stacy's scuba lesson

Although she did not scuba dive, she had a great time watching us go underwater. She told me that night she was going to learn to scuba dive 🙂  (I love her sense of adventure as I am not confident that she could even swim now!) She also said she saw something new, and she was excited about it. I love that at her age she is still learning and willing to experience everything life has to offer her. She is such an inspiration.

For our first open water dive, we made our way to Venice Beach, Florida with our instructor. We put our gear on at the truck and waded our way across the beach and into the warm Gulf.  It was a beautiful day, and we had a little break from Gram. We were excited and couldn’t wait to see what was underneath the surface!

Venice Beach, Florida

As we descended, we realized the water was not very clear. We all held onto a line so we wouldn’t lose each other. That was our first lesson in realizing you never know what you will find underneath, so be prepared. We saw thousands of sand dollars, a lost anchor, snapper, various other fish, and conch shells. We did two 25-minute dives. Then we swam back to shore and helped each other out of the water. It was an amazing experience!! I was introduced to a whole new underwater world, which I had only seen on TV or while snorkeling.

Stacy in scuba gear

For our second dive, we took our boat off the shore of Sanibel Island to Doc Kline reef. Our boat felt so small as we were 10 miles out in the Gulf. The waves seemed huge, and I was so nervous. I was very thankful we decided to take a break from Gram and not bring her with us on this trip. She would have been so scared.

We had to fall off the side of the boat to enter the water. I had practiced that part in the pool, but this blankwas the first time doing it from the side of a boat. I was pretty nervous, but I did it. Check out this video. The visibility down below was much better than our first dive!! We dove down to about 36 feet. We did two 30-minute dives with a 30-minute break on the boat in between the dives. This time, we saw beautiful coral reefs, a lost fishing pole, a buried chest, schools of fish, and various sea creatures. I still need to work on relaxing and breathing calmly as my oxygen tank was almost empty after each dive. I also had trouble clearing my ears, which was pretty painful.  I came out of the water with a bloody nose, and later, I found out that my ear bled, too. I hope my scuba diving career is not over before it even begins.

scuba treasure chest

schools of fish with scuba diver When I first started taking care of Gram, someone told me in order to be a good caregiver, I had to take care of myself first. I know that in order to keep my marriage strong, I must learn to balance caregiving with being a wife and a partner to my husband. And I need to realize it is okay to take a break from Gram. It is okay for us to have time for ourselves. As you read in “Yes, WoMan“, I am a Yes girl, but as a caregiver saying yes isn’t as easy as it was before. Arrangements need to be made, details need to be considered, and decisions need to be weighed. Yes, it is worth it, but it is definitely more work.

As a caregiver (or a parent or a grandparent) just remember you need breaks. It is important to keep yourself happy and healthy as well as your relationship with your significant other. So don’t be afraid to give yourself a minute. Don’t be afraid to take a break.

Stay Strong & Be Inspired, Stacy