nevertoooldtotry Archives - Page 9 of 9 - Inspired & Strong | Making the Best of Every Day with Stacy

Time To Go

November 16, 2021 2 Comments

We left northwest PA just in time. My husband had a trip and returned home Saturday morning. The weather was a mix of sleet and snow when I picked him up. The roads were still too warm for anything to stick but I could smell it. Snow was coming. It was time to pack up and head south.

Usually, we get to Pennsylvania in June. This year, we went to Virginia for six weeks to spend time with the kids so we didn’t get settled in PA until the middle of August. By the time we got there, everyone was going back to work and summer was pretty much over.

It went so fast, and we couldn’t believe it. It seemed like we just didn’t have enough time to enjoy the area. It is truly so beautiful in the summer. The days are long, the weather is beautiful, the creeks are made for kayaks, and the back windy roads are made for motorcycles. Because we were so late getting to PA this year we decided to stay at Gram’s House a bit longer. We got to enjoy the full beauty of fall. The leaves were beautiful reds, greens, and yellows. Then, of course, we had the chore of raking them all up, too! Although we could have left a few weeks ago, Jeff had a few more trips, so we decided to stay.

A few weeks ago, it rained and rained. I escaped for about four days with a friend to Florida for some sunshine. We came back for the weekend and then Jeff had another trip. I spent the week trying to get things packed up and the house cleaned. Finally, it was time to go.

It’s always sad to leave wherever we are. We have such amazing friends and even though we are never home, we never want to leave.

I saw in the forecast that snow was coming. It was cold. It was getting dry. The heat was on. I picked up Jeff in that sleet, and we both decided it was time to go.

We had one last fun night out with some friends. The next day we woke up and to our surprise, no snow was falling down. We shut down the house, packed up the Jeep, and got on the road. The weather was cold, but no rain and no snow.

A few hours later, we got a couple of texts from our friends. One of them said, “I’m glad you got out of town when you did. This sucks!” Then we got a few pictures from our friend Meghan. Although my husband was relieved we didn’t have to leave town in a snowstorm, I thought it was beautiful, and I was a little sad that we missed it.

It’s always nice to be in the snow when you know you get to go back to the sunshine and warmth. I am ready for the sun, the boat, the beach, and the beautiful paradise of southwest Florida. But I did feel a bit of sadness about missing the first real snowfall of the season in northwest Pennsylvania.

Driving from Florida to Pennsylvania or from Pennsylvania to Florida is one of my favorite things to do. We take our time and drive a few hours a day. It takes us four or five days but we stop along the way and see amazing family and friends who are en route. So although it’s sad to leave one place when it’s time to go, it’s a great adventure getting to the other.

Picture of woods by @momma_d.3

In How We Move

10-1 Shoulders

November 10, 2021 No Comments

Equipment Needed

dumbbells (light to medium weight)

Weekly Wednesday Workout

In today’s workout, you will do 10 reps down to one rep of four different shoulder movements. You will do 10 reps, then 9 reps, then 8,7,6,5,4,3,2,1. If you need to modify you can always just do the even-numbered reps.

Movements for each round:

Upright row
Arnold Press
Lateral raises
Front raises

How to Do the Moves

For the video of movements click here. Remember there are always modifications. Let me know if you need help or suggestions. Don’t forget the warm-up. Make this workout work for you!

Photo by Nigel Msipa on Unsplash

In Family

Let Go

November 2, 2021 No Comments

Sometimes I think we forget that we have no control over other people. We only have control over our own thoughts and reactions to situations. We can only do our best with the information we have and the situation we are in. We can’t make other people do something or stop doing something. We can offer advice, we can give our opinion, we can get mad, we can get upset, but sometimes we need to just let go.

We all have our own minds and information and all we can do is what is best or what we think is best for us at the time. For example, in 2015, although I had a great job, great friends, and lived in a great town. I decided what was best for me is to let go, take a leap of faith, quit my job, and move. So many people don’t take that chance and feel they have to stay in that job or that town for their family even if they are miserable.

What so many people don’t see is that staying in the same situation and being miserable makes everyone around you miserable. Negativity breeds negativity. People want to smile. They want to be happy. So let go of the negativity and be happy. See the positives of the situation. Change what you can but let go of the things you can’t.

I forget this sometimes, and I want to change what people are doing or what they are thinking, or how they are reacting to a situation. And in the end, I need to let it go. I need to realize I am responsible for myself. I am responsible for my happiness. I am responsible for my actions. And when I do that and let go, I am happy.

Photo by Brett Jordan on Unsplash

In Family

Timing

October 5, 2021 3 Comments

I had the pleasure of spending a beautiful fall day with my mother a couple of weeks ago. We went to Buffalo to our favorite jewelry store. The owner, Gary Grelick, played basketball for my Grandpa and has been a family friend for as long as I can remember. My grandfather loved investing in jewelry for my grandmother and used Bomi Jewelers for all his jewelry needs. Gram didn’t have an engagement ring so I believe my grandfather tried to make up for it later in her life. I guess it’s all about the timing.

Gary has made beautiful and unique pieces for our family over the years. I remember as a child going to the store and just loved being around all those gems. I was in awe looking through all the amazing jewelry cases. No wonder I love diamonds so much 🙂 (plus they happen to be my birthstone!).

This time my mother and I took a road trip up to New York. Mom decided this summer to take off her wedding band and engagement ring. It has been nine years since my dad passed and this summer she decided the timing was right. She wanted Gary to make her something special to wear in place of her band. After a couple of hours of deliberating and trying different pieces, mom decided on a beautiful piece that will incorporate all of our family’s birthstones as well as her engagement ring. It is going to be absolutely gorgeous. I cannot wait for her to get it!

After our trip to the jewelry store, we went to Niagara Falls. We had lunch in our car, went to the Casino for about an hour, and walked around the park. I did win $11. It was a perfect autumn afternoon. Then it was time to leave. I left my mom with her cousins for a fun-filled fall weekend in upstate New York, and I got into my car to head home to PA.

On my way home, I started thinking about my parents and the timing of it all. They knew each other in high school and started dating in their 20’s. They then married and had my sister and me. Their marriage was not perfect, they had many trials and tribulations, but they were making it, and they loved each other.

At age 51, my dad was diagnosed with cancer. Lung cancer. Stage 3. It was wrapped around his pulmonary artery, and they were not going to operate. He went through months of radiation and chemo and things were looking stable. He ended up fighting lung cancer on and off for the next nine years. At age 60, the fight was too much, his time on Earth was over, and God took him to Heaven to do other work.

The reason I am telling you all of this is because when he was fighting I was in my late 20’s and early 30’s. I knew he wasn’t “old” but he was my Dad. I guess I never really thought about his AGE or the timing of it. On that car ride home, I thought back to when his battle began, and I realized my husband is the same age as my dad was when his battle began. It has put into perspective how YOUNG my dad was when this all started. And it put into perspective how YOUNG my mom was when he passed and how young she still is.

It has been nine years. I am not sure if my mom has thought about dating. If my mom would have started seeing someone right after my dad passed, maybe I would have been hurt or upset. But now it’s been nine years. I know she loved my dad, and they had a great life together. But now I am wondering when is the time right to move on?

I know it’s different for everyone. Some people move from one relationship to another right after a partner’s death, a divorce, or a break-up. Some people take years to find someone they want to spend time with again. We are all unique. We all deal with death, divorce, and break-ups differently. There is no book to follow and no timeline to adhere to.

It is very difficult to be the person on the outside. Sometimes you want your friend or loved to move on. You want them to “just get over it”. Or sometimes we think “how can they start dating again ALREADY?”. It’s way too soon. The timing is different for everyone in every situation. We can’t judge. We need to be supportive and encouraging. We need to remember we aren’t in the same situation. We don’t know what we would do.

I really would like my mom to find someone to spend the rest of her years with. Now whether she wants someone or not, I don’t know. She has her grandchildren, her family, and her friends. But I pray that God will put someone in her life to travel with, to explore the world with, to experience the grandchildren with. I hope that maybe the timing is right. Maybe taking her ring off is the first step in putting herself out there and being open to the idea of sharing her life with someone.

As I drove home I thought of my family and the losses we have endured. I remember one Christmas we were driving around town looking at the Christmas lights. At that point, everyone in the car was “single”. My brother-in-law just lost my sister, Gram had lost Gramps, and Mom had lost Dad. I was the only one in the car who had decided to divorce my ex-husband and who was dating My Prince 10 years later. All of the others did not choose the path they were on. And it still breaks my heart that they have lost their loves and that half of my family is gone.

So the question remains, when is the time right to move on? One week, one month, one year, five years, 10 years? There is so much to process when you lose someone close to you. Of course, I believe finding the right therapist and talking it out can really help. I also think surrounding yourself with positive, happy people helps. As hard as it is to accept, the loved one isn’t coming back.

So, the question becomes when is the timing right? What do I want? Do I want to do life by myself with friends and family? Do I want a partner to go to dinner with and share the day’s events with before bedtime? Of course, it is an individual decision and finding the right partner to spend time with isn’t always easy.

But remember, life is short. Whatever path you choose, make it a happy one, and count the blessings you do have. Enjoy the time you have left on Earth doing what you love, doing what inspires you, and doing things to inspire others.

In Family

Jeff’s mom

September 14, 2021 No Comments

As you read in My Prince, I met Jeff in 2017. Prior to this past week, I only met his mother once when we were in Dallas for a wedding. She was having major back issues and seemed very uncomfortable and in a lot of pain. Since then, we have invited Jeff’s mom to several events but she has been hesitant and unwilling to travel. Plus, she had a small dog that needed care. Jeff saw her a few times as he has had layovers in the area.

This summer Jeff’s mom finally said yes! She agreed to come to West Virginia to see her children and grandchildren and other family members. Recently, her little pup was not doing well and needed to be put down. We are heartbroken for her but she no longer had any excuses. So Jeff’s mom was on her way!

Jeff and I agreed to go to Texas to get her and help her maneuver the airport. Although we had to take a roundabout way of getting back to Pennsylvania from Virginia, it was worth it. I think us being there for her really helped her relax and feel more confident about getting on a plane again. Although she was a flight attendant for 25 years she hasn’t really flown since she retired. And I think we were all nervous about how Jeff’s mom would do. But she checked herself in and was at the gate by the time we got our bags and checked back in to met her at the gate. Sometimes you just need to take the leap! And we were so happy that Jeff’s mom was taking the leap at 74!

We were able to celebrate a wonderful birthday dinner as a family with Jeff’s mom on her birthday. She was happy to be surrounded by family on her big day. And we all had a wonderful time. I think sometimes the anxiety of a situation is worse than the actual situation. We all had a great time celebrating this lovely lady. And I hope she felt that, too.

Jeff’s sister lives at the top of a hill in West Virginia with a beautiful overlook. She also has four dogs and Jeff’s mom loved every one of them (as did Gram :)). She has talked about how she loves the views from Jenn’s porch. She loves the birds, the deer, and “even the groundhogs”. Actually, we think she likes it so much that after 35 years away she may move back to West Virginia. And our fingers are crossed that she does!

So in the end it doesn’t matter if you are 8, 15, 21, 32, 50, or 75 the anxiety of a situation is usually much worse than the actual situation. And sometimes no matter how old you are or what situation you are in, sometimes you just need to take the leap!! I, for one, think it will all be alright and whatever will be will be. Just do it!

In Travel Junkie

Ski Weeks

March 30, 2021 1 Comment

Skiing. You would think growing up in northwestern Pennsylvania, I would be a skier. But I played basketball and didn’t want to get hurt. Plus, I didn’t really care to be out in the cold for hours. Therefore, I skied a handful of times. Four years ago, my husband introduced me to his ski and snowboard club. Skiing is his passion. He’s been skiing since he was four years old, and he loves it. He also loves going to the snow and going back to warm, sunny Florida. (And now I do, too.)

Every month December through March there is an airline ski week. Most of the airlines race and earn points. I am not sure what the points get them because our ski and snowboard club does not race:) Many resorts give the airlines discounts on lodging and lift tickets. My husband started taking me three years ago. I wasn’t very good or comfortable on the mountain, but I wanted to learn. I wanted to see the beautiful views from mountaintops, and I wanted to be a part of the ski club.

Steamboat Springs

The first ski trip I went on was in Steamboat Springs, Colorado in December 2018. I didn’t have any confidence and really no ski skills. My husband’s friends insisted that he NOT teach me how to ski. So, one of the girls we were with took me to the bunny hill and started with the basics… how to stop, how to get on the lift, how to get out of my skies. She was an amazing instructor. We did some greens (beginner runs) and accidentally a blue (intermediate runs) or two, where I proceeded to yardsale down the mountain. For those of you who don’t ski, yardsale means my poles and skies went flying as I tumbled down the mountain. I enjoyed it though because I was warm, it was fun, and I didn’t get hurt. I especially liked apres ski (happy hour) and the theme party on Wednesday night.

Copper Mountain

The next year, the first airline ski week was at Copper Mountain in Colorado. My husband, against my will, persuaded me to take three ski lessons. This turned out to be very helpful and the instructor took us on greens and blues that we could handle. I started feeling a little better and more confident about skiing. On this trip, we couldn’t find anyone to stay with Gram so we could get a break from Gram therefore we took her with us. My husband and the two guys we stayed with would take turns checking on her while I was in my lesson. They would sit with her for a few minutes, hand her a banana or some Hershey Kisses, and then be back on the slopes. She was relatively steady and comfortable for a few hours on her own and the TV was on for her. She had a wonderful time. We took her into the village and to apres ski. She just laughed and smiled. I didn’t know that Copper was one of the highest mountains in Colorado and that many people get altitude sickness. Not Gram though, she hung right in there doing shot skis and all!

Park City

The next month, we did two days in Park City, Utah before heading to Steamboat Springs again. I love Park City. It is one of my favorite mountains. We skied Park City, the Canyons, and Deer Valley. I loved that the ski resorts were so close together. I absolutely loved Deer Valley. I felt pretty confident on the greens and blues there. After two days there, we went back to Steamboat. It was great to be back on the mountain where I originally learned. It was fun to do the blues and not yard sale down the mountain. I was starting to get the hang of it and really enjoy it.

Then Covid hit and I didn’t get to ski again that season.

In 2020, the ski weeks have been different. As you read in Missing Gram, we put her into senior living in November. Therefore, I was able to go to the first ski week. Usually, it is at Copper Mountain, but because of Covid, it got changed to Steamboat Springs. Since we were going there in January, our ski and snowboard team decided to do our own ski week and go to Park City, Utah. There were about 10 of us, and we have a friend that lives there so she hosted many of us. I was excited to go back to Deer Valley. I was also excited because my husband bought me the Ikon Pass. This is the only way to go if you are going to ski more than four or five times a year. We skied Snowbird, Solitude, and Deer Valley. Deer Valley is my all-time favorite thus far. The greens and blues are absolutely perfect for me. They even have double blues, which I love. Double blue means it’s a little more difficult than the blue but not as difficult as a Black Diamond. It was early in the season so a lot of the more difficult trails were closed so it was nice for all of us to ski together, and I didn’t feel like I was holding anyone back.

First Black Diamond

In January 2021, we decided to head out to Denver early before the airline ski week. We stayed with friends in Silverthorne, Colorado, and we were able to ski for a couple of hours at Copper Mountain. We parked the car at the bottom of a chair lift and got right on the mountain with our Ikon Passes. The hill to get back to the car was a Black Diamond (advanced runs). Our friend was confident I could make it down to the car but I was too nervous and didn’t chance it the first day. But on the second they sneakily took me down. I saw the sign but I told myself to relax and just go slow. I remember looking up at what I had just skied and couldn’t believe it. But once I was down, I was so excited to have skied a black diamond!! I really had no desire to do it, but it was fun and I didn’t fall! Thank you, friends, for pushing me.

Steamboat Springs Take II

We spent the next week in Steamboat Springs. I did a few more black diamonds, but by the end of the week, my legs were so tired. Therefore, I decided to play it safe and stay on the blues. It was a great week but very different. Usually, during ski weeks we have a meet and greet party on Mondays, team dinner on Tuesdays, a theme party on Wednesdays, and an awards dinner on Thursdays for anyone who races. This year, many teams stayed in their condos with the people they were comfortable with or did apres ski outside. There were no parties and only our team went to dinner. It was definitely a different experience, but fun all the same.

Deer Valley Take III

In March, the airlines usually hold an international ski and snowboard week. It bounces between North America and Europe. This year it got canceled because of Covid. Our team decided to have our own ski week in Jackson Hole, Wyoming. Other airlines decided to join us so we had a group of about 24 people. My husband and I were going to meet in Denver and ride up with friends from Silverthorne. Well, we had to go to Plan B which entailed me flying to Denver, my girlfriend, Kelly, picking me up at the airport, and us driving eight hours to Park City, Utah. A huge snowstorm was coming and we didn’t want to take the chance of getting caught in it and not making our ski week. Plus, we didn’t really want to try driving in a snowstorm.

Kelly and I had the best time driving. We drove her husband’s truck which is a stick shift. I love driving sticks so I was super excited. We had great weather and Taylor Swift on the radio! It was a long day but we made it and stayed at a friend’s house, which was beautiful. It was extremely generous of them to let us stay, and we really appreciated it. The next day we did a little Workout and then went to Deer Valley to ski. She had never been there, and I had never skied without my husband so it was just the two of us and we had to pay extra attention to where we were and how to get back down the mountain. We had a great time!

The next day my husband flew into Salt Lake City and he and another pilot Ubered up to the house. We all got ready and met other friends on the mountain. We had another beautiful bluebird day at Deer Valley. One of our friends, Lisa, used to be a ski instructor so she gave me a few pointers on how to become a better, more confident skier, which I really appreciate.

Jackson Hole

The next day we drove 5 hours to Jackson Hole, Wyoming. I was so excited to see a new state and another beautiful mountain resort. The views you see on top of the mountain are breathtaking. Not everyone is willing to dress in cold gear, put on snow pants and skies, and go up the hill to see them. I, for one, am glad my husband pushed me to learn a new skill that enabled me to see such beautiful sights. I am beyond blessed.

Jackson Hole was a great little town. The four of us had lunch at the Million Dollar Cowboy Restaurant and then headed to the resort. We stayed on the mountain at the Alpenhof. Jackson Hole is a steeper mountain and up at the top, there are no greens. The first day our friend had us traversing across Black Diamonds. We were trying to find a blue but I was not ready for this and my whole body was shaking. I was deathly afraid I was going to slip and tumble all the way down the mountain. We eventually got to a spot where I took off my skies and turned around. I could not go any further. My beautiful husband turned around with me as well as another couple. We eventually found a blue and decided to ski there.

The week was wonderful. Great people, great skiers, great times. On St. Patrick’s Day, my husband and two friends, Sean and Lisa, surprised me with t-shirts that said “St. Gram’s Day”. Everyone in our group had the shirt on and unzipped to show bright green and Gram’s beautiful smiling face. It was the most amazing, thoughtful gift. Thank you wonderful friends for thinking of it and participating in it. Some of the skiers didn’t even know Gram but they heard such wonderful things about her that they were blessed to be a part of it. That night in town, several people asked who Gram was, and I shared my blog with them. I am hoping I now have followers in Wyoming!

So here I am on day 28 of skiing. I am learning to love the sport. I love the friends I have made and the people I have met by being a part of the ski club. I love being a woman in my 40’s and learning a new sport and being healthy and athletic enough to participate. So stay young, stay strong, be inspired, and just go for it!

In Fitness and Nutrition

The BackFlip

December 15, 2020 No Comments

As a child, I was involved in gymnastics. I wanted to be the next Mary Lou Retton and participate in the Olympics. I loved doing and watching the floor exercise. Back handsprings and roundoff backflips were my favorite. I did gymnastics up until eighth grade. (up until age 36, every summer, with the support of my sister, I would do a roundoff backflip in the backyard. I wanted to prove to myself that I was still young.) In my eighth-grade year, I had to make a choice between gymnastics, basketball, and Friday night football games. So as a 13-year-old girl, I realized I wasn’t going to the Olympics so I might as well concentrate on basketball and watch my friends play football on Friday nights.

After all those years of practice, I could never do just a standing backflip. I remember practicing in our living room one night when I was younger. My mom was sitting on the couch. I had taken the huge cushion off of the couch and put it on the floor. I went straight up… and straight back down… landing flat on my face. I may have quit trying after that one 🙂 I don’t know why, but I could never do it. It was beyond frustrating. I could do a roundoff back handspring into a backflip, but just standing there would not work for me.

About a year and a half after starting CrossFit, I felt stronger and more flexible. For some reason, I felt like a teenager again and thought I could do anything I put my mind to. Already I had done the Murph WOD, which is a 1-mile run, 300 squats, 200 push-ups, 100 pull-ups, and another mile run. I figured if I could do that, I could do anything!

One Saturday morning, we were doing back squats at our gym in Pennsylvania. There were usually about 8-10 of us that would do squats then a WOD. One of the women who was squatting that day was a gymnastics coach in our area. I told her how much I loved gymnastics and how I always tried but I could never do a standing backflip. She mentioned I was welcome to come to the studio to do gymnastics anytime to work on my backflip. However, I was feeling confident so I asked if she would spot me over at our stretching mat right there in the gym. I was really nervous because there were several people around, but I was also confident that she wasn’t going to let me land on my head! So we counted to three and can you believe it… I did it!! I was so excited! I think I proceeded to do about five in a row. It was so much fun. I couldn’t wait to call my sister to tell her and to send her the video.

I couldn’t believe I had done it. I was one week shy of becoming a 42-year-old woman and finally did a standing backflip! Thank you to my spot for giving me the confidence to try! And thank you CrossFit Meadville for making me stronger every day!! A lesson learned to never, ever give up on your goals no matter what they are or how old you are! Check out the video of the backflip here!