This 15-minute cardio burn will get your heart moving. Try to do as many reps as possible within the minute.

Get moving today with as many rounds as possible in 12 minutes!

In today’s workout, we will celebrate my parents’ would-be 48th anniversary and my friend Brad’s 44th birthday.

Today, do two rounds of 20 reps of mountain climbers, tricep dips, push-ups, and up/downs.

Happy anniversary Brad and Amanda!