Six Rounds of 10 burpees over a dumbbell and 10 cleans.

Say goodbye to 2020 with this challenging workout of 20 repetitions of 20 different exercises.

Six different exercises each done for 1 minute with a 1 minute rest. Repeat the cycle three times for a 21-minute workout.

Two smaller workouts combined into one.

A good workout to get your blood flowing before Turkey Day tomorrow!

A workout you can make as challenging or as quick as you need it to be.

Set your timer for 15 minutes then get moving with this workout of legs, abs and burpees.