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Campfire

September 28, 2021 No Comments

This past weekend we had lifelong friends over to our new house (Gram’s House) for dinner and a campfire. We bought a fire ring and put it towards the back of our property. Behind the house is wooded, so even though we are within town limits we are allowed to have a contained campfire ring in the backyard. I was so excited.

We had delicious chicken shish kabobs and our friends brought amazing salads, appetizers, and a zucchini bake. We had a fantastic dinner on our back deck at the large picnic table that was handed down from Jeff’s grandfather to his Aunt Sandy to us. Then we proceeded to the backyard to hang out around the campfire.

I felt like I was in the country around our campfire even though we were right in our backyard. I sat in the chair facing the woods. With the moonlight and the stars above, it was so beautiful and peaceful. There were nine of us, and we had the best time. Most of those around the campfire I have known since elementary school. Two of them were my sister’s best friends. It was so nice to be around people who know me and have known my whole family over the years. There is nothing like lifelong friendships.

Since we have all known each other forever the conversation was easy. We talked about everything from how terrible some of us sing, to being single and independent, to finding our Prince and having kids to how hard marriage can be, to peeing behind trees to concerts we’ve attended. The stories we all told had everyone laughing out loud. My stomach hurt the next day from all the fun.

Even though my sister isn’t here to partake in the campfire and to share the memories of Gram’s House and growing up in our little town, it made me feel close to her having two of her closest friends there with us. Jeff only knew my sister for about six months before she passed. Having her friends around gives me hope that over the years as stories are told he and my other newer friends will get to know her better and cherish her memory just like I do.

Jeff and I have two very different homes. Our winter home in Florida is Spanish Colonial-style with tile floors and big glass patio windows overlooking the pool and the canal. The floorplan is open concept and renovations have been done to all of the rooms over the past 20 years. Our summer home is half the size of the Florida home and in a town that is about 1/20th the size of our winter hometown. We live in a rural area but on the edge of “town”. Our back deck looks out into the woods which is beautiful. The only updates that have been done to Gram’s House are the ones that have been completed in the past five years. We still have a lot of work to do.

Even though the two homes are very different they are the same in that we love having people over to fill our homes with laughter and to make memories. We are so blessed in both states that we have amazing friends and family that join us in this endeavor. I feel like this poster sums it up.

In the end, I am so glad that we made the decision to buy Gram’s House. I love it and am beyond grateful for the people that surround me. I look forward to all of the new memories we can make in Gram’s House. I know she is smiling down and excited for us, too.

In How We Move

Four Rounds with a Box

September 22, 2021 No Comments

Equipment Needed

box or chair for squats and tricep dips

Weekly Wednesday Workout

In today’s workout, you will do four rounds of four different movements. You will need a box for squats and dips.

Four Rounds of:

20 mountain climbers
10 box squats
20 Russian twists
10 tricep dips

Rest in between each round if needed.

How to Do the Moves

For the video of movements click here. Remember there are always modifications. Let me know if you need help or suggestions. Don’t forget the warm-up. Make this workout work for you!

Photo by Rabie Madaci on Unsplash

In Pilot's Wife

My Music

September 21, 2021 1 Comment

Many people, whether they are single or in a relationship love watching movies, television series, and Netflix. And maybe it’s because Jeff and I barely sit still for one minute let alone for an hour or two to watch TV, but the first thing we do when we walk in the house is turn on the music. In Florida, we use our phones to turn on our Sonos system. In Pennsylvania, we either turn on the Sonos Move that we bring with us or Gramps‘ Bose radio. Either way, music is on ALL THE TIME.

I was trying to think of something to blog about, and I thought why not talk about music. I can learn about your favorite songs and maybe you can listen to a few of mine. I love discovering new music so I hope to hear from many of you about some new (or old) artists that I may not know about and may soon love, too.

My Favorite Music as a Child

I was born in 1976. My parents loved music as well and had it on throughout the weekends. We had a stereo and a record player. In my dad’s Bronco, we also had an 8 track player! Some of you youngsters may have to Google all of that 🙂 but we had a good collection of music. We joined BMG records and would get 12 records or audiocassettes and later CD’s for the price of one. It was the best way to get new music delivered right to your doorstep.

My childhood was filled with the sweet sounds of bands like the Eagles, Michael Jackson, Prince, Kenny Rogers, and Credence Clearwater Revival to name a few. My mom loved Air Supply and REO Speedwagon, and I flash right back to my childhood when I hear any of the above artists. One evening at Gram’s House, we were listening to Brown Eyed Girl on the tape player. My sister and I must have hit play and rewind 100 times trying to learn all the words as my parents would sign along and tell us what was coming up.

My First CD

As I got a little older, the music industry came out with CDs. My first CD was the Boomerang Soundtrack. I had a collection of over 100 CDs by the time I went to college (which got stolen from my car BTW). I had everything from Garth Brooks to Shai to Sophie B. Hawkins to Janet Jackson.

My Favorite Song to Sing with my Best Friend

I have had the same best friend since 7th grade. We played softball and basketball together and developed an everlasting friendship to this day. She was a year younger than me and she won’t let me forget it now! But we would ride around the country roads of our town and learn the words to various songs. Our most favorite that we still send pictures of when it’s playing on Sirius XM is Stay by Lisa Loeb. We still know every word because we kept hitting rewind and signing each line until we KNEW every word. We also love Sophie B. Hawkins and the song Did We Not Choose Each Other. Of course, we also rode all over Edinboro with my portable CD player blasting Janet Jackson’s Janet CD. Other high school memories include our softball team being on the bus with the baseball team and every few weeks after a good win we would all sing Friends in Low Places on the way home. I also loved The Jets Got a Crush on You. And my high school girlfriends will still play it for me when we go out together.

My Favorite Song to Sing

If you know me or have been reading this blog for a while then you know my favorite song to sing after a few beers is Dreams by Van Halen. Jeff’s mom had the pleasure of listening to me sing a few weeks ago. Although she laughed and laughed, I am afraid I may have scared her away. Hopefully she comes back for another performance very soon.

My Favorite Artist to Sing that Sounds a Liiiiiitttttttllle Better than Sammy But Not Much

My roommate from college brought a double-disc live CD back from a concert she went to one summer. The artist was Ani Difranco and it was her Living In Clip CD. Ani opened for Bob Dylan that summer of 97 in Boston. Once D brought her into our lives, we couldn’t stop listening to her. We listened to those two CDs over and over again. I can still turn on almost any Ani song and know the words. I love Gravel, Little Plastic Castles, Angry Anymore. Shameless and Buildings and Bridges. My husband says I sound much better singing any Ani song rather than any Van Halen song. So I am going with it.

Other CDs that I wore out in college were TLC’s CrazySexyCool, Sheryl Crow’s Tuesday Night Music Club, and Dave Matthews Band Before These Crowded Streets. Our favorite concert to go to in college was DMB. So much fun!

Music When You are in Love

I believe these songs change over time as you and your partner grow into different stages of your relationship and one song may work for one relationship but if that relationship ends another song fills the void when a new partner is found. Jeff and I love making playlists on Spotify and some of our favorite songs from the beginning of our relationship until now are Written in the Sand, Happens Like That, What Ifs, Unforgettable, Meant to Be, Whole Lot in Love, The Bones, More, and Made For You. We started a playlist when we started dating and made it collaborative so we could add to it as time went on. It’s still one of my favorites. If you don’t have Spotify, you should check it out. For $10-15 a month you can listen to almost any full album by any artist new or old. You can also make and share playlists.

When You Need a Good Cry

This song Show Me Around brings tears to my eyes. It really hit me after Gram passed but it makes me think of my dad, sister, and grandpa as well. If you have lost someone this song can bring you some hope even though it will make you a bit sad, too. Drink a Beer, Watch Over You, and I Will Not Say Goodbye are a few more to put on when you are missing your person.

When You Hang out with Your Girlfriends

My sister and I loved listening to music, too. So many songs and CDs make me think of her. A few of our favorites were The Wreckers, Dixie Chicks, Taylor Swift, Luke Bryan, and Indigo Girls. Whenever I hear an older song from one of these artists, I instantly go back to the moment with my sister. One of our favorite songs, when we were tired of a relationship and needed to be strong and move on, was Fergie’s Big Girls Don’t Cry. We used to love driving around to this song with the top-down on my VW EOS signing at the top of our lungs.

So whatever mood you are in, check out a few of these songs. Also, please comment or email me a few of your favorites! I love listening to all kinds of music, especially new artists. Oh btw, three more artists to check out on YouTube, Spotify, Amazon Music, or ApplePlay are O.A.R, Diamond Dixie, and Amber Patino. Enjoy!!

Photo by Spencer Imbrock on Unsplash

In How We Move

12 Minute AMRAP

September 15, 2021 No Comments

Equipment Needed

dumbbell
step for step-ups and dips

Weekly Wednesday Workout

In today’s workout, you will do as many rounds as possible in 12 minutes of three bicep curls (each arm), 3 rows (each arm) 3 push-ups, 12 squats, and 12 step-ups.

Movements for each round:

3 bicep curls (each arm)
3 rows (each arm)
3 push-ups
12 squats
12 step-ups

How to Do the Moves

For the video of movements click here. Remember there are always modifications. Let me know if you need help or suggestions. Don’t forget the warm-up. Make this workout work for you!

Photo by Brett Jordan on Unsplash

In Family

Jeff’s mom

September 14, 2021 No Comments

As you read in My Prince, I met Jeff in 2017. Prior to this past week, I only met his mother once when we were in Dallas for a wedding. She was having major back issues and seemed very uncomfortable and in a lot of pain. Since then, we have invited Jeff’s mom to several events but she has been hesitant and unwilling to travel. Plus, she had a small dog that needed care. Jeff saw her a few times as he has had layovers in the area.

This summer Jeff’s mom finally said yes! She agreed to come to West Virginia to see her children and grandchildren and other family members. Recently, her little pup was not doing well and needed to be put down. We are heartbroken for her but she no longer had any excuses. So Jeff’s mom was on her way!

Jeff and I agreed to go to Texas to get her and help her maneuver the airport. Although we had to take a roundabout way of getting back to Pennsylvania from Virginia, it was worth it. I think us being there for her really helped her relax and feel more confident about getting on a plane again. Although she was a flight attendant for 25 years she hasn’t really flown since she retired. And I think we were all nervous about how Jeff’s mom would do. But she checked herself in and was at the gate by the time we got our bags and checked back in to met her at the gate. Sometimes you just need to take the leap! And we were so happy that Jeff’s mom was taking the leap at 74!

We were able to celebrate a wonderful birthday dinner as a family with Jeff’s mom on her birthday. She was happy to be surrounded by family on her big day. And we all had a wonderful time. I think sometimes the anxiety of a situation is worse than the actual situation. We all had a great time celebrating this lovely lady. And I hope she felt that, too.

Jeff’s sister lives at the top of a hill in West Virginia with a beautiful overlook. She also has four dogs and Jeff’s mom loved every one of them (as did Gram :)). She has talked about how she loves the views from Jenn’s porch. She loves the birds, the deer, and “even the groundhogs”. Actually, we think she likes it so much that after 35 years away she may move back to West Virginia. And our fingers are crossed that she does!

So in the end it doesn’t matter if you are 8, 15, 21, 32, 50, or 75 the anxiety of a situation is usually much worse than the actual situation. And sometimes no matter how old you are or what situation you are in, sometimes you just need to take the leap!! I, for one, think it will all be alright and whatever will be will be. Just do it!

In How We Move

Anniversary and Birthday WOD

September 8, 2021 No Comments

Today would have been my parents’ 48th Wedding Anniversary. Miss you, Dad. Love you, Mom. Also, Happy 44th Birthday to my friend Brad!

Equipment Needed

none

Weekly Wednesday Workout

In today’s workout, you will do one round of six different leg movements alternating between 48 and 44 reps in celebration of today’s events. If you need more, repeat the movements. If you need less, split the reps into two rounds.

Movements:

48 squats
44 lunges
48 calf raises
44 curtsy lunges
48 skaters
44 sumo squats

How to Do the Moves

For the video of movements click here. Remember there are always modifications. Let me know if you need help or suggestions. Don’t forget the warm-up. Make this workout work for you!

In Family

MacAttack

September 7, 2021 1 Comment

Happy Birthday to my niece and my mother-in-law!

Today is my niece’s ninth birthday. I cannot believe she is nine already. Where does the time go? I remember holding her the day she was born. She had the darkest hair but a full head of it! When my sister was born she had a full head of the darkest hair, too! Then she became the blondest of blonds. I couldn’t wait to see what this little one would turn into. And just nine years later, she is a beast on the softball field with the nickname MacAttack.

She is the most beautiful little girl. She has blue-green eyes and light brown hair. Watching her grow up has been one of the best experiences of my life. From taking her first steps to saying her first word to learning the colors of the rainbow to reading her first book and now playing softball. It’s just amazing how quickly these little people grow right up.

I miss holding her and cuddling with her. She thinks she’s all grown up. She doesn’t want to hold my hand anymore out in public and rarely will sit on the couch and snuggle. But I hold on to every moment that she does. And I told her I am squeezing her every chance I get. Of course, I get the pre-teen roll of the eyes.

Because my sister loved Luke Bryan so does my niece. I remember MacAttack singing his songs all the time. She knew every word and knows most of the words to every country song now. I love watching her sing and dance. She has no worries or insecurities. She just does what she enjoys doing unlike the rest of us who worry about what we look like. She and my nephew will sing and dance in the back seat of the car or in the restaurant. Watching them is one of my most favorite things to do.

My sister and I were about three years apart and so are my niece and nephew. Although we had our issues, we got along really well, and I miss her so much every day. I am happy to say that my niece and nephew get along really, really well, too. They love playing with each other and MacAttack loves being the big sister. She is so excited to take him to school this year. She will be in fourth grade and he is starting kindergarten. She is protective of him and doesn’t want him to hurt himself when he does all the boy things he does! Just wait until he starts hitting on all of her girlfriends (which he already does!).

I am so proud to be MacAttack’s aunt. I was so proud of her and the way she would treat Babcia (Gram). MacAttack would take her hand and walk her to the door. I hope she learns to be an independent, happy woman. I hope she always sings and dances whenever she feels like it. I hope she knows there is no limit to what she can do and no boundaries. She can be whatever she wants to be. And I hope she knows her aunt is one of her biggest fans.

In How We Move

2 Rounds of 20

September 1, 2021 No Comments

Equipment Needed

chair or step for tricep dips

Weekly Wednesday Workout

In today’s workout, you will do two rounds of 20 reps of four different movements.

Movements for each round:

20 mountain climbers (each leg)
20 tricep dips on chair or step
20 push-ups
20 up/downs or burpees

Rest if you need to 30-60 seconds between rounds. If you need more, then repeat the round.

How to Do the Moves

For the video of movements click here. Remember there are always modifications. Let me know if you need help or suggestions. Don’t forget the warm-up. Make this workout work for you!

Photo by Pedro Araújo on Unsplash

In Adventures with Gram

Gram’s House

August 31, 2021 4 Comments

As most of you know, I started taking care of Gram in 2016. Then she passed away on February 24, 2021, and life hasn’t been the same without her. Also, as most of you know, I met my husband, Jeff, along the way and became a snowbird. The three of us have been spending winters in Florida and summers at Gram’s House in Pennsylvania.

Over the past five years, we have done several updates to Gram’s House. When I first moved back in 2016, my mom reminded me that Grandma and Grandpa built their house in 1967. It’s a three-bedroom, two-bathroom ranch with a one-car garage. I have always loved Gram’s House and I love it, even more, knowing that they built it just the way they wanted it.

Once I moved in I thought some updates were definitely needed. The rug in Gram’s House was so old. I don’t know if I remembered it being any other color but blue. I told mom we should get a new carpet, and she said there were hardwood floors underneath. Not sure why my grandparents covered them up but I, along with my cousin, Pat, decided to uncover them! And wow, are they beautiful!

Over the past five years, we have done quite a few updates. The floors are all new, we updated the little bathroom, got a new roof, and finally took the wallpaper off the kitchen walls. We added a little backsplash and made it a little homier and less 1980’s. Gram enjoyed the changes although, at one point, I mentioned painting the kitchen cabinets gray and white, and she was not having it. Other than that, she was happy and she always said, this is your house. You and Jeff.

When she passed away we weren’t sure what to do with the house. The housing market in our area was booming, and the house was worth more than we could have ever imagined it would be worth. Even at her funeral, we had a few people interested in Gram’s House. One of our local churches wanted it for a pastoral home. My mom, Jeff, and I were excited about this offer. We knew if the family wasn’t going to be in the house that Gram and Gramps built then perhaps Gram and Gramps would want the church to have it. The church would maintain it and do all the upkeep on the place. Our biggest fear was that someone would move in and not appreciate Gram’s House. We believed the church would take care of it and it would continue to be a part of the community that meant so much to my grandparents.

Well, that deal didn’t happen, and we were at a loss. My mom recently moved to Virginia to be close with her grandchildren so she didn’t need another house. We didn’t need another house. We made the decision that we would clean out Gram’s House this summer and put a For Sale sign in the yard.

But then it happened. I drove across the back roads and down the hill and pulled into the driveway. I loved this house. Could I let it go? Did I want to let it go? Jeff and I loved coming to Pennsylvania for the summers. Where would we stay? My mom was coming up in a few days for my grandpa’s memorial golf tournament. We were going to clean things out and get Gram’s House ready to sell. But as we went through things it became more and more clear. I wasn’t ready.

After a few days of cleaning and reminiscing, I talked to my mom. I couldn’t let it go. Would she sell it to us? Would she want to keep it in the family? And much to my relief…she said Yes! I didn’t know if I was just being emotional or not. But I talked to my therapist (because I have one and believe everyone should talk to someone because mental health is just as important as physical health) and she said to consider the 4 Rs. Is the decision Reasonable, Rational, Realistic and what will you Regret less? So, in the end, I talked to my husband. Were we being emotional? Was it reasonable and rational? What would we regret less? Together, we decided we wanted to buy Gram’s House.

We love Gram’s house, the layout, the location, and the memories. We couldn’t let it go. My husband, mother, and I came up with a plan and everything was super easy. We went to First Choice Settlements and the closing took about 10 minutes. I am so proud and excited to say that the first BIG purchase Jeff and I made together was to buy Gram’s House. And even though it’s ours now, and we will probably make more changes, I don’t know if I will ever call it anything other than Gram’s House. And I hope that anyone who comes to our house feels the love, presence, and generosity that was instilled in Gram’s house by my grandparents.

In How We Move

7 Rounds of 7 Anniversary WOD

August 25, 2021 No Comments

Although it’s been several months, I am taking today to celebrate my very close friends’ 20th wedding anniversary which was July 7th! A couple of weeks ago we spent a long weekend at a beautiful lake house off the grid playing games and enjoying the sunshine. Happy Belated Anniversary Brad and Amanda!

Equipment Needed

light dumbbell or weight

Weekly Wednesday Workout

In today’s workout, you will do seven rounds of seven reps of single-arm cleans and burpees. If you want to do the workout along with me click here.

7 Rounds of:

7 right arm cleans
7 left arm cleans
7 shoulder to overhead left arm
7 shoulder to overhead right arm
7 burpees

How to Do the Moves

Remember there are always modifications. Let me know if you need help or suggestions. Don’t forget the warm-up. Make this workout work for you!

featured

Campfire

Four Rounds with a Box

Equipment Needed

Weekly Wednesday Workout

How to Do the Moves

My Music

12 Minute AMRAP

Equipment Needed

Weekly Wednesday Workout

How to Do the Moves

Jeff’s mom

Anniversary and Birthday WOD

Today would have been my parents’ 48th Wedding Anniversary. Miss you, Dad. Love you, Mom. Also, Happy 44th Birthday to my friend Brad!

Equipment Needed

Weekly Wednesday Workout

How to Do the Moves

MacAttack

Happy Birthday to my niece and my mother-in-law!

2 Rounds of 20

Equipment Needed

Weekly Wednesday Workout

How to Do the Moves

Gram’s House

7 Rounds of 7 Anniversary WOD

Equipment Needed

Weekly Wednesday Workout

How to Do the Moves

Missing Gram

Letter to Gram